Asparagus and Mushrooms in Lemon-Thyme Butter

Asparagus and Mushrooms in Lemon-Thyme Butter requires about 20 minutes from start to finish. This side dish has 70 calories, 4g of protein, and 4g of fat per serving. For $1.44 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. 466 people were impressed by this recipe. A mixture of asparagus, thyme, fresh mushrooms, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Taste of Home. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 62%. If you like this recipe, you might also like recipes such as Roasted Mushrooms with Lemon and Thyme, Sautéed Butter-Thyme Mushrooms, and Linguine with Lemon, Garlic and Thyme Mushrooms.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 pound fresh asparagus, trimmed and cut into 1-inch pieces

1 tablespoon butter

1/2 pound sliced fresh mushrooms

1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme

1/2 teaspoon lemon juice

1 teaspoon grated lemon peel

1 teaspoon olive oil

1/4 teaspoon pepper

1/2 teaspoon salt

Equipment:

frying pan

Cooking instruction summary:

Directions In a large skillet, saute asparagus and mushrooms in butter and oil until tender. Stir in remaining ingredients. Yield: 4 servings. Originally published as Asparagus and Mushrooms in Lemon-Thyme Butter in Healthy CookingApril/May 2012, p55 Nutritional Facts 1 cup equals 64 calories, 4 g fat (2 g saturated fat), 8 mg cholesterol, 324 mg sodium, 5 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, saute asparagus and mushrooms in butter and oil until tender. Stir in remaining ingredients.


Nutrition Information:

Quickview
70k Calories
4g Protein
4g Total Fat
6g Carbs
8% Health Score
Limit These
Calories
70k
4%

Fat
4g
6%

  Saturated Fat
2g
13%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
7mg
3%

Sodium
320mg
14%

Get Enough Of These
Protein
4g
9%

Vitamin K
48µg
46%

Vitamin B2
0.39mg
23%

Copper
0.4mg
20%

Vitamin A
969IU
19%

Folate
69µg
17%

Vitamin B3
3mg
16%

Iron
2mg
16%

Vitamin B1
0.21mg
14%

Fiber
3g
12%

Potassium
416mg
12%

Vitamin B5
1mg
12%

Manganese
0.23mg
12%

Selenium
7µg
11%

Vitamin C
9mg
11%

Phosphorus
109mg
11%

Vitamin E
1mg
10%

Vitamin B6
0.17mg
8%

Zinc
0.92mg
6%

Magnesium
22mg
6%

Calcium
33mg
3%

Vitamin D
0.17µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Yams and sweet potatoes are not the same thing.

Food Joke

How To Deal with Telemarketers1. If they want to loan you money, tell them you just filed for bankruptcy and you could sure use some money.2. If they start out with, "How are you today?" say, "I`m so glad you asked, because no one these days seems to care, and I have all these problems; my arthritis is acting up, my eyelashes are sore, my dog just died..."3. If they say they`re John Doe from XYZ Company, ask them to spell their name. Then ask them to spell the company name. Then ask them where it is located, how long it has been in business, how many people work there, how they got into this line of work, are they married?, kids?, etc. Continue asking them personal questions or questions about their company for as long as necessary.4. Cry out in surprise,"Judy! Is that you? Oh my God! Judy, how have you been?" Hopefully, this will give Judy a few brief moments of terror as she tries to figure out where she could know you from.5. Say "No", over and over. Be sure to vary the sound of each one, and keep a rhythmic tempo, even as they are trying to speak. This is most fun if you can do it until they hang up.6. If MCI calls trying to get you to sign up for the Family and Friends Plan, reply, in as SINISTER a voice as you can, "I don`t have any friends... would you be my friend?"7. After the Telemarketer gives their spiel, ask him/her to marry you. When they get all flustered, tell them that you could not just give your credit card number to a complete stranger.8. Tell the Telemarketer that you work for the same company, they often can`t sell to employees.9. Answer the phone. As soon as you realize it is a Telemarketer, set the receiver down, shout or scream, "Oh No!" and then hang up.10. Tell the Telemarketer you are busy at the moment and ask him/her if he/she will give you his/her HOME phone number so you can call him/her back. When the Telemarketer explains that telemarketers cannot give out their HOME numbers you say "I guess you don`t want anyone bothering you at home, right?" The Telemarketer will agree and you say, "Me, either!" Hang up.11. Ask them to repeat everything they say, several times.12. Tell them it is dinner time, BUT ask if they would please hold. Put them on your speaker phone while you continue to eat at your leisure. Smack your food loudly and continue with your dinner conversation.13. Tell the Telemarketer you are on "home incarceration" and ask if they could bring you a pizza.14. Ask them to fax the information to you, and make up a number.15. Insist that the caller is really your buddy Leon, playing a joke. "Come on Leon, cut it out! Seriously, Leon, how`s your mom?"16. Tell them you are hard of hearing and that they need to speak up... louder... louder...louder...17. Tell them to talk VERY SLOWLY, because you want to write EVERY WORD down.

Popular Recipes
Olive Oil & Pistachio Brownies

Love and Olive Oil

Chocolate Fudge Brownies with Whipped Peanut Butter Frosting

Annie's Eats

Crock-Pot Venison Roast

Crock Pot Ladies

Rustic Mixed Berry Tart

Add A Pinch

1-2-3 Grilled Salmon for Two

Taste of Home