Pork on a Bun

Pork on a Bun is a dairy free hor d'oeuvre. This recipe makes 20 servings with 298 calories, 30g of protein, and 6g of fat each. For $1.48 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 45 people were impressed by this recipe. Head to the store and pick up gingerroot, boneless pork shoulder, bbq sauce, and a few other things to make it today. It is brought to you by Kraft Recipes. From preparation to the plate, this recipe takes about 4 hours and 15 minutes. Overall, this recipe earns a good spoonacular score of 78%. Try Steamed Pork Bun, Nikuman / Butaman / Pork Bun, and Bun Cha: Vietnamese Pork Meatballs for similar recipes.

Servings: 20

Preparation duration: 15 minutes

Cooking duration: 240 minutes

 

Ingredients:

1/2 cup BULL'S-EYE Original Barbecue Sauce

1 boneless pork shoulder (5 lb.)

2 tsp. minced fresh garlic

2 tsp. grated gingerroot

20 hamburger buns

3/4 cup A.1. Original Sauce

1/2 cup pineapple juice

Equipment:

grill

aluminum foil

frying pan

Cooking instruction summary:

Heat grill to medium heat. Mix first 4 ingredients until blended. Place meat in disposable foil pan; cover with barbecue sauce mixture. Refrigerate 20 min., turning after 10 min. Place pan on grill grate; cover with lid of grill. Cook 3 to 3-1/2 hours or until meat is tender. Remove from grill; cover with foil. Let stand 10 min. Shred meat with 2 forks; mix with steak sauce. Serve in buns.

 

Step by step:


1. Heat grill to medium heat.

2. Mix first 4 ingredients until blended.

3. Place meat in disposable foil pan; cover with barbecue sauce mixture. Refrigerate 20 min., turning after 10 min.

4. Place pan on grill grate; cover with lid of grill. Cook 3 to 3-1/2 hours or until meat is tender.

5. Remove from grill; cover with foil.

6. Let stand 10 min.

7. Shred meat with 2 forks; mix with steak sauce.

8. Serve in buns.


Nutrition Information:

Quickview
298k Calories
29g Protein
5g Total Fat
29g Carbs
19% Health Score
Limit These
Calories
298k
15%

Fat
5g
9%

  Saturated Fat
1g
10%

Carbohydrates
29g
10%

  Sugar
9g
10%

Cholesterol
68mg
23%

Sodium
460mg
20%

Get Enough Of These
Protein
29g
60%

Vitamin B1
1mg
68%

Vitamin B3
13mg
65%

Selenium
39µg
56%

Vitamin B6
0.87mg
44%

Vitamin B2
0.63mg
37%

Phosphorus
310mg
31%

Vitamin B12
1µg
18%

Zinc
2mg
17%

Manganese
0.31mg
16%

Potassium
534mg
15%

Iron
2mg
15%

Folate
49µg
12%

Vitamin B5
1mg
11%

Magnesium
42mg
11%

Calcium
89mg
9%

Copper
0.16mg
8%

Fiber
1g
4%

Vitamin E
0.27mg
2%

Vitamin C
1mg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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