Clean Eating Grain Free Rosemary Crackers

Clean Eating Grain Free Rosemary Crackers takes approximately 45 minutes from beginning to end. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 11 calories, 0g of protein, and 1g of fat per serving. This recipe serves 110 and costs 4 cents per serving. This recipe is liked by 49 foodies and cooks. A mixture of almond flour, tapioca flour, dried rosemary, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by The Gracious Pantry. It works well as a very affordable hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 1%. This score is very bad (but still fixable). Similar recipes are Clean Eating Grain Free Rosemary Crackers, Clean Eating Grain Free Trail Mix, and Clean Eating Grain Free Spice Cookies (For Little Ones).

Servings: 110

 

Ingredients:

1 cup almond flour

1 tbsp. coconut oil, in liquid state

2 tsp. dried rosemary

1 egg

1/4 cup nutritional yeast

1/2 tsp. sea salt

3/4 cup tapioca flour/starch

Water – Keep a small amount in a cup that you can measure out by the 1 tbsp. full.

Equipment:

mixing bowl

baking paper

baking sheet

spatula

Cooking instruction summary:

Mix all ingredients in a mixing bowl EXCEPT for the water. Knead well.If the dough seems crumbly add water, 1 tsp. at a time, kneading well between additions.If you end up adding too much water, simply stir in a tiny bit more tapioca flour (about 1/2 tsp. at a time.)Roll the dough out between two pieces of parchment paper until the dough is about an 1/8 inch in thickness.Cut into squares and transfer the squares to a baking sheet using a spatula. Poking the crackers with a fork is optional and a tiny bit time-consuming, but I did find that they were crunchier when I did this.Bake at 325 F. for approximately 20-30 minutes. They will be hard to the touch (dont burn yourself!) and have a slightly golden tint to them when they are done.Allow to cool completely before eating, or they wont be crunchy.

 

Step by step:


1. Mix all ingredients in a mixing bowl EXCEPT for the water. Knead well.If the dough seems crumbly add water, 1 tsp. at a time, kneading well between additions.If you end up adding too much water, simply stir in a tiny bit more tapioca flour (about 1/2 tsp. at a time.)

2. Roll the dough out between two pieces of parchment paper until the dough is about an 1/8 inch in thickness.

3. Cut into squares and transfer the squares to a baking sheet using a spatula. Poking the crackers with a fork is optional and a tiny bit time-consuming, but I did find that they were crunchier when I did this.

4. Bake at 325 F. for approximately 20-30 minutes. They will be hard to the touch (dont burn yourself!) and have a slightly golden tint to them when they are done.Allow to cool completely before eating, or they wont be crunchy.


Nutrition Information:

Quickview
10k Calories
0.32g Protein
0.67g Total Fat
0.99g Carbs
0% Health Score
Limit These
Calories
10k
1%

Fat
0.67g
1%

  Saturated Fat
0.16g
1%

Carbohydrates
0.99g
0%

  Sugar
0.04g
0%

Cholesterol
1mg
1%

Sodium
11mg
0%

Get Enough Of These
Protein
0.32g
1%

covered percent of daily need
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Food Trivia

You can buy eel flavored ice cream in Japan.

Food Joke

A man comes home from an exhausting day at work, plops down on the couch in front of the television, and tells his wife, "Get me a beer before it starts." The wife sighs and gets him a beer. Fifteen minutes later, he says, "Get me another beer before it starts." She looks cross, but fetches another beer and slams it down next to him. He finishes that beer and a few minutes later says, "Quick, get me another beer, it's going to start any minute." The wife is furious. She yells at him "Is that all you're going to do tonight? Drink beer and sit in front of that TV? You're nothing but a lazy, drunken, fat slob, and furthermore ..." The man sighs and says, "It's started ..."

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