Clean Eating Grain Free Rosemary Crackers

Clean Eating Grain Free Rosemary Crackers takes approximately 45 minutes from beginning to end. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 11 calories, 0g of protein, and 1g of fat per serving. This recipe serves 110 and costs 4 cents per serving. This recipe is liked by 49 foodies and cooks. A mixture of almond flour, tapioca flour, dried rosemary, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by The Gracious Pantry. It works well as a very affordable hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 1%. This score is very bad (but still fixable). Similar recipes are Clean Eating Grain Free Rosemary Crackers, Clean Eating Grain Free Trail Mix, and Clean Eating Grain Free Spice Cookies (For Little Ones).

Servings: 110

 

Ingredients:

1 cup almond flour

1 tbsp. coconut oil, in liquid state

2 tsp. dried rosemary

1 egg

1/4 cup nutritional yeast

1/2 tsp. sea salt

3/4 cup tapioca flour/starch

Water – Keep a small amount in a cup that you can measure out by the 1 tbsp. full.

Equipment:

mixing bowl

baking paper

baking sheet

spatula

Cooking instruction summary:

Mix all ingredients in a mixing bowl EXCEPT for the water. Knead well.If the dough seems crumbly add water, 1 tsp. at a time, kneading well between additions.If you end up adding too much water, simply stir in a tiny bit more tapioca flour (about 1/2 tsp. at a time.)Roll the dough out between two pieces of parchment paper until the dough is about an 1/8 inch in thickness.Cut into squares and transfer the squares to a baking sheet using a spatula. Poking the crackers with a fork is optional and a tiny bit time-consuming, but I did find that they were crunchier when I did this.Bake at 325 F. for approximately 20-30 minutes. They will be hard to the touch (dont burn yourself!) and have a slightly golden tint to them when they are done.Allow to cool completely before eating, or they wont be crunchy.

 

Step by step:


1. Mix all ingredients in a mixing bowl EXCEPT for the water. Knead well.If the dough seems crumbly add water, 1 tsp. at a time, kneading well between additions.If you end up adding too much water, simply stir in a tiny bit more tapioca flour (about 1/2 tsp. at a time.)

2. Roll the dough out between two pieces of parchment paper until the dough is about an 1/8 inch in thickness.

3. Cut into squares and transfer the squares to a baking sheet using a spatula. Poking the crackers with a fork is optional and a tiny bit time-consuming, but I did find that they were crunchier when I did this.

4. Bake at 325 F. for approximately 20-30 minutes. They will be hard to the touch (dont burn yourself!) and have a slightly golden tint to them when they are done.Allow to cool completely before eating, or they wont be crunchy.


Nutrition Information:

Quickview
10k Calories
0.32g Protein
0.67g Total Fat
0.99g Carbs
0% Health Score
Limit These
Calories
10k
1%

Fat
0.67g
1%

  Saturated Fat
0.16g
1%

Carbohydrates
0.99g
0%

  Sugar
0.04g
0%

Cholesterol
1mg
1%

Sodium
11mg
0%

Get Enough Of These
Protein
0.32g
1%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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