Spice Baked Rice

If you want to add more gluten free and lacto ovo vegetarian recipes to your collection, Spice Baked Rice might be a recipe you should try. For 64 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 9g of protein, 7g of fat, and a total of 222 calories. This recipe serves 6. This recipe is liked by 19 foodies and cooks. It works well as a very affordable side dish. A mixture of ground mustard, chili powder, pepper sauce, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 1 hour and 10 minutes. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is pretty good. Similar recipes include Creamy Baked Rice With A Spice Crust, Rice n Spice Pudding, and Baked Spice Doughnuts.

Servings: 6

Preparation duration: 25 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 can (14-1/2 ounces) stewed tomatoes

1 teaspoon chili powder

3 cups cooked long grain rice

1 medium green pepper, chopped

1 teaspoon ground mustard

1 medium onion, chopped

1 teaspoon dried oregano

1/2 teaspoon hot pepper sauce

1 teaspoon salt

1 cup (4 ounces) shredded cheddar cheese

1-1/2 cups tomato juice

Equipment:

frying pan

baking pan

Cooking instruction summary:

Directions In a skillet, cook beef, green pepper and onion over medium heat until meat is no longer pink; drain. Add the next eight ingredients. Transfer to a greased 2-qt. baking dish. Cover and bake at 350° for 35 minutes. Uncover and sprinkle with cheese. Bake 10 minutes longer or until the cheese is melted. Yield: 4-6 servings. Make Spicy Baked Rice as hot or as mild as you'd like. For extra zest, use Mexican-style stewed tomatoes. If you prefer a little less heat, omit the hot pepper sauce. Originally published as Spice Baked Rice in Taste of Home Ground Beef Cookbook1999, p205 Nutritional Facts 1 serving (1 each) equals 337 calories, 13 g fat (7 g saturated fat), 57 mg cholesterol, 908 mg sodium, 35 g carbohydrate, 2 g fiber, 21 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a skillet, cook beef, green pepper and onion over medium heat until meat is no longer pink; drain.

2. Add the next eight ingredients.

3. Transfer to a greased 2-qt. baking dish. Cover and bake at 350° for 35 minutes. Uncover and sprinkle with cheese.

4. Bake 10 minutes longer or until the cheese is melted.


Nutrition Information:

Quickview
221k Calories
8g Protein
6g Total Fat
32g Carbs
14% Health Score
Limit These
Calories
221k
11%

Fat
6g
11%

  Saturated Fat
4g
26%

Carbohydrates
32g
11%

  Sugar
5g
6%

Cholesterol
19mg
7%

Sodium
612mg
27%

Get Enough Of These
Protein
8g
18%

Vitamin C
31mg
38%

Manganese
0.6mg
30%

Calcium
184mg
18%

Phosphorus
172mg
17%

Vitamin B6
0.31mg
16%

Selenium
9µg
14%

Vitamin A
692IU
14%

Copper
0.23mg
12%

Potassium
407mg
12%

Fiber
2g
11%

Magnesium
38mg
10%

Iron
1mg
9%

Vitamin E
1mg
9%

Zinc
1mg
9%

Vitamin K
8µg
9%

Vitamin B2
0.14mg
9%

Vitamin B3
1mg
8%

Vitamin B1
0.11mg
8%

Folate
29µg
7%

Vitamin B5
0.72mg
7%

Vitamin B12
0.16µg
3%

covered percent of daily need
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Food Trivia

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Food Joke

The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

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