Dinner Tonight: BLT with Avocado and Shrimp

If you want to add more dairy free recipes to your recipe box, Dinner Tonight: BLT with Avocado and Shrimp might be a recipe you should try. For $1.42 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 365 calories, 11g of protein, and 28g of fat each. It is brought to you by Serious Eats. 84 people were glad they tried this recipe. If you have avocado, lettuce, thick-cut bacon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 50%. This score is pretty good. Similar recipes are Dinner Tonight: BLT, Animal-Style, Dinner Tonight: Crab and Avocado Sandwich, and Dinner Tonight: Tequila Shrimp.

Servings: 2

 

Ingredients:

1/2 avocado, sliced 1/4-inch thick

2 leaves of lettuce (preferably iceberg, but romaine will work)

1 tablespoon mayonnaise

5 small raw shrimp (about 2 ounces, or so)

Salt and pepper

2 slices of thick-cut bacon

2 thick slices of tomato

2 slices white bread

Equipment:

pot

frying pan

paper towels

Cooking instruction summary:

Procedures 1 Bring a small pot of water to a boil. Add the shrimp, reduce the heat to medium, and cook until they are pink, about 30 seconds to a minute. Drain the water, and then toss the shrimp in an ice bath. Let cool down for a few minutes. 2 Cook the slices of bacon in a skillet set over medium heat, turning often. You want crispy bacon here. Drain on paper towels when done. 3 Meanwhile, toast the slices of bread. 4 Construct the sandwich. Smear the mayonnaise on one side of each slice of toast. Place the lettuce on top of one of the slices of bread. Add the tomato slices on top of the lettuce, and then season each with a pinch of salt and pepper. Add the avocado slices next, then the bacon, and finally the shrimp. Season with another pinch of salt and pepper. Finally top with the last piece of toast, mayonnaise side down. Serve.

 

Step by step:


1. Bring a small pot of water to a boil.

2. Add the shrimp, reduce the heat to medium, and cook until they are pink, about 30 seconds to a minute.

3. Drain the water, and then toss the shrimp in an ice bath.

4. Let cool down for a few minutes.

5. Cook the slices of bacon in a skillet set over medium heat, turning often. You want crispy bacon here.

6. Drain on paper towels when done.

7. Meanwhile, toast the slices of bread.

8. Construct the sandwich. Smear the mayonnaise on one side of each slice of toast.

9. Place the lettuce on top of one of the slices of bread.

10. Add the tomato slices on top of the lettuce, and then season each with a pinch of salt and pepper.

11. Add the avocado slices next, then the bacon, and finally the shrimp. Season with another pinch of salt and pepper. Finally top with the last piece of toast, mayonnaise side down.

12. Serve.


Nutrition Information:

Quickview
365k Calories
11g Protein
27g Total Fat
18g Carbs
6% Health Score
Limit These
Calories
365k
18%

Fat
27g
43%

  Saturated Fat
6g
43%

Carbohydrates
18g
6%

  Sugar
2g
3%

Cholesterol
64mg
22%

Sodium
721mg
31%

Get Enough Of These
Protein
11g
23%

Selenium
20µg
29%

Vitamin K
26µg
25%

Folate
76µg
19%

Vitamin B3
3mg
19%

Vitamin B1
0.28mg
19%

Fiber
4g
18%

Manganese
0.32mg
16%

Phosphorus
142mg
14%

Vitamin B6
0.27mg
14%

Potassium
432mg
12%

Vitamin E
1mg
12%

Vitamin C
9mg
12%

Vitamin B5
1mg
11%

Copper
0.2mg
10%

Calcium
99mg
10%

Iron
1mg
10%

Vitamin B2
0.17mg
10%

Zinc
1mg
9%

Magnesium
33mg
8%

Vitamin A
356IU
7%

Vitamin B12
0.3µg
5%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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