Maple Vanilla Applesauce

The recipe Maple Vanillan Applesauce can be made in roughly 1 hour. One serving contains 152 calories, 1g of protein, and 1g of fat. This recipe serves 8 and costs $2.59 per serving. 46 people have made this recipe and would make it again. Head to the store and pick up water, cinnamon stick, vanilla bean, and a few other things to make it today. It works well as a rather inexpensive beverage. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Serious Eats. With a spoonacular score of 35%, this dish is rather bad. Try Vanillan Applesauce, Maple Applesauce, and Whole Grain Cranberry Vanilla Dinner Rolls with Whipped Vanilla Bean Maple Butter for similar recipes.

Servings: 8

 

Ingredients:

4 pounds cooking apples (such as Empire, Cortland, or Golden Delicious), peeled, cored, and quartered

1 cinnamon stick

1 tsp kosher salt

3 tablespoons juice from 1 lemon

4 two-inch strips lemon peel

1/4 cup maple syrup

Seeds from 1/2 vanilla bean

1 cup water

Equipment:

pot

food processor

potato masher

blender

Cooking instruction summary:

Procedures 1 Add all ingredients to large pot and bring to a boil over high heat. Reduce to a simmer and cook for 30 minutes. 2 Remove from heat and discard cinnamon sticks and lemon peel. Mash with potato masher until desired texture is achieved. Puree in food processor or blender if desired. Serve warm, at room temperature, or chilled.

 

Step by step:


1. 1

2. Add all ingredients to large pot and bring to a boil over high heat. Reduce to a simmer and cook for 30 minutes.

3. 2

4. Remove from heat and discard cinnamon sticks and lemon peel. Mash with potato masher until desired texture is achieved. Puree in food processor or blender if desired.

5. Serve warm, at room temperature, or chilled.


Nutrition Information:

Quickview
151k Calories
0.67g Protein
0.6g Total Fat
39g Carbs
3% Health Score
Limit These
Calories
151k
8%

Fat
0.6g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
39g
13%

  Sugar
29g
33%

Cholesterol
0.0mg
0%

Sodium
295mg
13%

Get Enough Of These
Protein
0.67g
1%

Fiber
6g
24%

Vitamin C
16mg
20%

Manganese
0.39mg
19%

Vitamin B2
0.19mg
11%

Potassium
277mg
8%

Vitamin B6
0.1mg
5%

Vitamin K
5µg
5%

Magnesium
14mg
4%

Copper
0.07mg
4%

Calcium
34mg
3%

Vitamin B1
0.05mg
3%

Vitamin E
0.43mg
3%

Phosphorus
26mg
3%

Vitamin A
125IU
3%

Folate
8µg
2%

Iron
0.35mg
2%

Vitamin B5
0.16mg
2%

Zinc
0.18mg
1%

Vitamin B3
0.24mg
1%

covered percent of daily need
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Food Trivia

In South Africa, termites and ants are often roasted and eaten by the handful, like popcorn.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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