Watermelon, Green Onion, and Mint Salad

You can never have too many side dish recipes, so give Watermelon, Green Onion, and Mint Salad a try. One serving contains 130 calories, 0g of protein, and 14g of fat. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 6 and costs 45 cents per serving. It will be a hit at your Summer event. Head to the store and pick up jalapeno chiles, watermelon, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. 11 person were impressed by this recipe. It is brought to you by Bon Appetit. Overall, this recipe earns a solid spoonacular score of 73%. Try Watermelon, Green Onion, and Mint Salad, Green Bean Salad with Vidalian Onion and Mint, and Watermelon Salad with Mint for similar recipes.

Servings: 6

 

Ingredients:

Champagne vinegar

chopped fresh mint

chopped green onions

finely chopped seeded deveined jalapeño chiles

olive oil

chopped fresh Italian parsley

3/4- to 1-inch cubes seeded watermelon

Equipment:

bowl

whisk

Cooking instruction summary:

Combine watermelon, green onions, mint, parsley, and chiles in large bowl.Whisk oil and vinegar in small bowl to blend. Pour dressing over watermelon mixture; toss to coat. Season salad generously with salt and pepper.

 

Step by step:


1. Combine watermelon, green onions, mint, parsley, and chiles in large bowl.

2. Whisk oil and vinegar in small bowl to blend.

3. Pour dressing over watermelon mixture; toss to coat. Season salad generously with salt and pepper.


Nutrition Information:

Quickview
129k Calories
0.29g Protein
14g Total Fat
1g Carbs
19% Health Score
Limit These
Calories
129k
6%

Fat
14g
22%

  Saturated Fat
1g
12%

Carbohydrates
1g
0%

  Sugar
0.3g
0%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Get Enough Of These
Protein
0.29g
1%

Vitamin K
86µg
83%

Vitamin E
2mg
14%

Vitamin C
9mg
12%

Vitamin A
468IU
9%

Folate
11µg
3%

Iron
0.5mg
3%

Fiber
0.44g
2%

Manganese
0.03mg
2%

Potassium
53mg
2%

Calcium
13mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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