Creamy Scallion Dip

Creamy Scallion Dip might be a good recipe to expand your condiment recipe box. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 183 calories, 2g of protein, and 18g of fat per serving. For 74 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 10. A mixture of juice of lime, green onions, ground cumin, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 10 minutes. 101 person were glad they tried this recipe. The Super Bowl will be even more special with this recipe. It is brought to you by Foodnetwork. Overall, this recipe earns a rather bad spoonacular score of 32%. Similar recipes are Olive & Scallion Dip, Shrimp Cakes with Scallion Dip, and Roasted Garlic And Scallion Dip.

Servings: 10

Preparation duration: 10 minutes

 

Ingredients:

2 teaspoons chili powder

6 chopped green onions

2 teaspoons ground cumin

1 lime, juiced

Salt and freshly ground black pepper

4 cups sour cream

Equipment:

mixing bowl

Cooking instruction summary:

In a large mixing bowl, mix ingredients together. Top with scallions and serve with Tortilla Chips.

 

Step by step:


1. In a large mixing bowl, mix ingredients together. Top with scallions and serve with Tortilla Chips.


Nutrition Information:

Quickview
183k Calories
2g Protein
18g Total Fat
3g Carbs
2% Health Score
Limit These
Calories
183k
9%

Fat
18g
28%

  Saturated Fat
10g
66%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
47mg
16%

Sodium
275mg
12%

Get Enough Of These
Protein
2g
4%

Vitamin K
17µg
16%

Vitamin A
770IU
15%

Phosphorus
112mg
11%

Calcium
111mg
11%

Vitamin B2
0.17mg
10%

Potassium
168mg
5%

Vitamin B12
0.26µg
4%

Vitamin E
0.62mg
4%

Vitamin C
3mg
4%

Selenium
2µg
4%

Vitamin B6
0.07mg
3%

Iron
0.6mg
3%

Magnesium
12mg
3%

Vitamin B5
0.32mg
3%

Folate
11µg
3%

Zinc
0.42mg
3%

Vitamin B1
0.04mg
3%

Vitamin D
0.37µg
2%

Manganese
0.04mg
2%

Copper
0.03mg
2%

Fiber
0.38g
2%

Vitamin B3
0.21mg
1%

covered percent of daily need
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Food Trivia

Ortharexia Nervosa is an eating disorder where the sufferer is obsessed with eating healthy food.

Food Joke

Without question, the greatest invention in the history of mankind was beer. Chuck Norris invented beer. Granted, the wheel was also a fine invention but you can't serve a wheel with pizza which was also invented by Chuck Norris.

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