Broccoli & cauliflower cheese

Broccoli & cauliflower cheese might be a good recipe to expand your side dish collection. This recipe serves 6 and costs 74 cents per serving. One portion of this dish contains around 11g of protein, 16g of fat, and a total of 247 calories. 422 people have tried and liked this recipe. It is brought to you by BBC Good Food. A mixture of flour, chives, cauliflower, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 83%, this dish is outstanding. If you like this recipe, you might also like recipes such as Cauliflower Cheese Soup with Broccoli, Broccoli, Cauliflower, Carrots and Cheese, and Broccoli-Cauliflower Cheese Bake.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 small head broccoli, broken into small florets

50g butter

1 small cauliflower, leaves removed and broken into small florets

100g strong cheddar, or vegetarian alternative

2 tbsp snipped chives

50g flour

500ml milk

1 tsp mustard powder

Equipment:

sauce pan

frying pan

Cooking instruction summary:

In a very large saucepan, cook thecauliflower in boiling salted water for5 mins. Then add the broccoli and cookfor 3 mins more. Drain well and transferto a large ovenproof dish.To make the cheese sauce, melt thebutter in a small pan. When foaming, addflour and mustard powder, and cook for1 min, stirring constantly. Take off theheat and add the milk, a little at a time,stirring constantly to get rid of any lumps.Once half the milk has been added,return to the heat and add the remainingmilk. Keep stirring and bring to the boil,then turn down to a simmer and cook for2 mins, until thickened and smooth. Addmost of the cheese and some seasoningthen take off the heat and add the chives.Pour the sauce over the vegetablesand sprinkle with the remaining cheese.This can be done the day before and keptcovered in the fridge. Cook in the ovenwith the pork for 35-40 mins until bubbling,allowing an extra 5-10 mins cooking timeif from the fridge. Serve with the pork.

 

Step by step:


1. In a very large saucepan, cook thecauliflower in boiling salted water for5 mins. Then add the broccoli and cookfor 3 mins more.

2. Drain well and transferto a large ovenproof dish.To make the cheese sauce, melt thebutter in a small pan. When foaming, addflour and mustard powder, and cook for1 min, stirring constantly. Take off theheat and add the milk, a little at a time,stirring constantly to get rid of any lumps.Once half the milk has been added,return to the heat and add the remainingmilk. Keep stirring and bring to the boil,then turn down to a simmer and cook for2 mins, until thickened and smooth.

3. Addmost of the cheese and some seasoningthen take off the heat and add the chives.

4. Pour the sauce over the vegetablesand sprinkle with the remaining cheese.This can be done the day before and keptcovered in the fridge. Cook in the ovenwith the pork for 35-40 mins until bubbling,allowing an extra 5-10 mins cooking timeif from the fridge.

5. Serve with the pork.


Nutrition Information:

 

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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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