Comprehensively Stuffed Squash -- a Moosewood

The recipe Comprehensively Stuffed Squash -- a Moosewood can be made in approximately 1 hour and 24 minutes. This recipe serves 4. One serving contains 681 calories, 29g of protein, and 36g of fat. For $2.79 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. It is brought to you by Food.com. A few people made this recipe, and 11 would say it hit the spot. A mixture of juice of lemon, butter, butternut squash, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works well as a main course. With a spoonacular score of 89%, this dish is outstanding. If you like this recipe, you might also like recipes such as Moosewood Brownies, Moosewood Lentil Soup, and Moosewood Mushroom Barley Soup!.

Servings: 4

 

Ingredients:

1⁄2 cup apple, chopped

3 -4 tablespoons butter

2 acorn squash or 2 butternut squash

1 stalk celery, chopped

1 cup cheddar cheese, grated

1 cup cottage cheese

1 egg

1 garlic clove, crushed

1⁄2 lemon, juice from

1⁄2 cup onion, chopped

1⁄2 cup parmesan cheese

pepper, to taste

1⁄4 cup pumpkin seeds (Mom used these instead of the sunflower, but I think both would be lovey!)

1⁄4 cup raisins (optional)

1⁄2 teaspoon sage, rubbed

salt, to taste

1⁄4 cup sunflower seeds

1⁄2 teaspoon thyme

1⁄4 cup walnuts, chopped

1 cup whole wheat bread, crumbed

Equipment:

Cooking instruction summary:

For four servings of stuffed squash, split 2 decent sized acorn or butternut squash lengthwise down the middle. Remove the seeds and bake, face down, on an oiled tray for 30 minutes at 350, or until tender enough to eat.Saute onion, garlic, celery, nuts and seeds, lightly salted, in butter. Cook over low heat until onions are clear, nuts are browned, celery is tender (in other words, cook until everything is perfect.).Add remaining ingredients (except cheese and egg). Cook, stirring over low heat, 5-8 minutes - until everything is aquainted. Remove from heat and mix in egg and cheese. Pack stuffing into squash cavities.Bake, covered, 25 minutes.

 

Step by step:


1. For four servings of stuffed squash, split 2 decent sized acorn or butternut squash lengthwise down the middle.

2. Remove the seeds and bake, face down, on an oiled tray for 30 minutes at 350, or until tender enough to eat.

3. Saute onion, garlic, celery, nuts and seeds, lightly salted, in butter. Cook over low heat until onions are clear, nuts are browned, celery is tender (in other words, cook until everything is perfect.).

4. Add remaining ingredients (except cheese and egg). Cook, stirring over low heat, 5-8 minutes - until everything is aquainted.

5. Remove from heat and mix in egg and cheese. Pack stuffing into squash cavities.

6. Bake, covered, 25 minutes.


Nutrition Information:

Quickview
809k Calories
35g Protein
38g Total Fat
90g Carbs
52% Health Score
Limit These
Calories
809k
40%

Fat
38g
59%

  Saturated Fat
16g
103%

Carbohydrates
90g
30%

  Sugar
19g
22%

Cholesterol
110mg
37%

Sodium
1118mg
49%

Get Enough Of These
Protein
35g
71%

Vitamin A
43045IU
861%

Vitamin C
179mg
217%

Manganese
2mg
141%

Copper
1mg
83%

Phosphorus
750mg
75%

Vitamin E
10mg
70%

Magnesium
274mg
69%

Calcium
684mg
68%

Selenium
46µg
67%

Fiber
16g
64%

Vitamin B6
1mg
61%

Potassium
2010mg
57%

Vitamin B1
0.84mg
56%

Folate
220µg
55%

Vitamin B3
9mg
47%

Vitamin B2
0.63mg
37%

Iron
6mg
35%

Vitamin B5
3mg
30%

Zinc
4mg
30%

Vitamin K
18µg
17%

Vitamin B12
0.73µg
12%

Vitamin D
0.66µg
4%

covered percent of daily need
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Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

You answer the door before people knock. * Juan Valdez named his donkey after you. * You ski uphill. * You get a speeding ticket even when you're parked. * You speed walk in your sleep. * You have a bumper sticker that says: "Coffee drinkers are good in the sack." * You haven't blinked since the last lunar eclipse. * You just completed another sweater and you don't know how to knit. * You grind your coffee beans in your mouth. * You sleep with your eyes open. * You have to watch videos in fast forward. * The only time you're standing still is during an earthquake. * You can take a picture of yourself from ten feet away without using the timer. * You lick your coffeepot clean. * You spend every vacation visiting "Maxwell House." * You're the employee of the month at the local coffeehouse and you don't even work there. * You've worn out your third pair of tennis shoes this week. * Your eyes stay open when you sneeze. * You chew on other people's fingernails. * The nurse needs a scientific calculator to take your pulse. * Your T-shirt says, "Decaffeinated coffee is the devil's blend." * Your so jittery that people use your hands to blend their margaritas. * You can type sixty words per minute... with your feet. * You can jump-start your car without cables. * Cocaine is a downer. * You don't need a hammer to pound nails. * You don't sweat, you percolate. * You've worn out the handle on your favorite mug. * You go to AA meetings just for the free coffee. * You walk twenty miles on your treadmill before you realize it's not plugged in. * You forget to unwrap candy bars before eating them. * Charles Manson thinks you need to calm down. * You've built a miniature city out of little plastic stirrers. * People get dizzy just watching you. * You've worn the finish off your coffee table. * The Taster's Choice couple wants to adopt you. * Your taste buds are so numb you could drink your lava lamp. * You're so wired, you pick up AM radio. * People can test their batteries in your ears. * Your life's goal is to amount to a hill of beans. * Instant coffee takes too long. * You channel surf faster without a remote. * When someone says. "How are you?", you say, "Good to the last drop." * You want to be cremated just so you can spend the rest of eternity in a coffee can. * You want to come back as a coffee mug in your next life. * Your birthday is a national holiday in Brazil. * You'd be willing to spend time in a Turkish prison. * You go to sleep just so you can wake up and smell the coffee. * You're offended when people use the word "brew" to mean beer. * You name your cats "Cream" and "Sugar." * You get drunk just so you can sober up. * Your Thermos is on wheels. * Your lips are permanently stuck in the sipping position. * You have a picture of your coffee mug on your coffee mug. * You can outlast the Energizer bunny. * You short out motion detectors. * Your nervous twitch registers on the Richter scale. * You think being called a "drip" is a compliment. * You don't tan, you roast. * You don't get mad, you get steamed. * You help your dog chase its tail. * You soak your dentures in coffee overnight. * Your coffee mug is insured by Lloyds of London. * You introduce your spouse as your coffee mate. * Your first aid kit contains two pints of coffee with an I.V. hookup.

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