asparagus with tarragon vinaigrette

Asparagus with tarragon vinaigrette takes around 25 minutes from beginning to end. For 62 cents per serving, you get a side dish that serves 8. One portion of this dish contains roughly 1g of protein, 7g of fat, and a total of 97 calories. A mixture of olive oil, salt, shallot, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 307 people were glad they tried this recipe. It is brought to you by Healthy Seasonal Recipes. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. Overall, this recipe earns an amazing spoonacular score of 95%. If you like this recipe, you might also like recipes such as Asparagus with Tarragon Vinaigrette, Asparagus Salad with Tarragon Vinaigrette, and Asparagus with Tarragon Sherry Vinaigrette.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

3 tablespoons champagne vinegar

2 teaspoons Dijon mustard

1 tablespoon honey

¼ cup extra-virgin olive oil

Freshly ground pepper to taste

Salt for boiling water plus ¾ teaspoon, divided

1 shallot, peeled and roughly chopped

1 tablespoon chopped tarragon

Equipment:

bowl

pot

blender

Cooking instruction summary:

Bring a large pot of salted water to a boil. Make an ice bath by filling a large bowl with ice and cold water. Add asparagus to the boiling water and cook until crisp tender and bright green, 3 to 4 minutes. Drain the asparagus and transfer to the ice bath to cool. Meanwhile, combine shallot, olive oil, vinegar, honey, tarragon, Dijon and the remaining ¾ teaspoon salt in a blender. Puree until smooth. Arrange asparagus on a platter. Drizzle with the vinaigrette and grind tons of pepper on top.

 

Step by step:


1. Bring a large pot of salted water to a boil. Make an ice bath by filling a large bowl with ice and cold water.

2. Add asparagus to the boiling water and cook until crisp tender and bright green, 3 to 4 minutes.

3. Drain the asparagus and transfer to the ice bath to cool. Meanwhile, combine shallot, olive oil, vinegar, honey, tarragon, Dijon and the remaining ¾ teaspoon salt in a blender. Puree until smooth. Arrange asparagus on a platter.

4. Drizzle with the vinaigrette and grind tons of pepper on top.


Nutrition Information:

Quickview
97k Calories
1g Protein
7g Total Fat
7g Carbs
30% Health Score
Limit These
Calories
97k
5%

Fat
7g
11%

  Saturated Fat
0.97g
6%

Carbohydrates
7g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
212mg
9%

Get Enough Of These
Protein
1g
2%

Vitamin C
95mg
116%

Vitamin A
2370IU
47%

Vitamin E
2mg
14%

Vitamin B6
0.25mg
13%

Folate
37µg
9%

Manganese
0.17mg
9%

Vitamin K
7µg
7%

Fiber
1g
7%

Potassium
199mg
6%

Vitamin B2
0.08mg
5%

Vitamin B3
0.82mg
4%

Iron
0.74mg
4%

Magnesium
13mg
3%

Vitamin B1
0.05mg
3%

Phosphorus
25mg
3%

Vitamin B5
0.25mg
3%

Calcium
17mg
2%

Zinc
0.25mg
2%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

A watermelon is over 92% water by weight.

Food Joke

Directions Shlomo goes to see his psychiatrist. "Doctor, my wife Fay is being unfaithful to me. Every night, she goes to Palwin’s Wine Bar and picks up a man. She sleeps with anybody who asks her to. I`m going crazy with worry. What on earth should I do?" Relax," says the Doctor, "take a couple of deep breaths and try to calm down. Now, first of all tell me exactly where Palwin’s Wine Bar is."

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