Vanilla Bean Blueberry Lemon + Cream Cheese Swirl Sticky Buns

If you want to add more lacto ovo vegetarian recipes to your repertoire, Vanilla Bean Blueberry Lemon + Cream Cheese Swirl Sticky Buns might be a recipe you should try. This side dish has 405 calories, 8g of protein, and 20g of fat per serving. This recipe serves 12 and costs $1.51 per serving. This recipe from Half Baked Harvest requires active yeast, maple syrup, water, and granulated sugar. 820 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 1 hour and 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is not so amazing. If you like this recipe, you might also like recipes such as Overnight Orange and Vanilla Bean Sticky Buns, Blueberry Lemon Muffins with Cream Cheese Swirl + VIDEO, and Blueberry Vanilla Bean Cake with Lemon Whipped Cream.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 teaspoons active dry yeast

2 teaspoons baking powder

1 1/2 cup fresh or frozen blueberries

1/4 cup brown sugar

4 tablespoons butter, softened

2 teaspoons cinnamon

6-8 ounce cream cheese, softened

1/2 cup granulated sugar

1 teaspoon lemon zest

1/2 cup pure maple syrup

1/2 cup warm milk

1 teaspoon salt

1 stick (1/2 cup) salted butter

1/2 cup slivered almonds (optional)

1 vanilla bean, seeds scraps + pods reserved

1 teaspoon vanilla extract

1/2 cup warm water

3 1/2 cups all-purpose flour (may sub half white whole wheat)

Equipment:

stand mixer

bowl

muffin liners

muffin tray

oven

microwave

knife

Cooking instruction summary:

In the bowl of a stand mixer add the warm water, yeast and 2 tablespoons sugar. Mix to dissolve the sugar and then allow the mixture to sit 5-10 minutes or until the mixture is foamy on top.After 5 minutes add the remaining 2 tablespoons sugar, butter, warm milk, baking powder, flour, lemon zest, salt and vanilla extract. Using the dough hook kneed the dough until a smooth ball forms. You may need to add a little water if the dough seems dry or a little flour if the the dough seems too wet. Once a ball has formed continue to kneed the dough for 3-5 minutes.Turn the mixer off and lightly grease the bowl. Cover and place in a warm place to rise for 1-2 hours.Meanwhile make the goo. Add the butter, brown sugar, maple syrup and the vanilla bean seeds + empty vanilla bean pods. Bring the mixture to a boil and then reduce the heat and simmer 2-3 minutes. During the last minute add the blueberries, breaking them up into the goo just a little. Remove from the heat.In a small bowl combine 1/4 cup brown sugar and 2 teaspoon cinnamon.Lightly grease a muffin pan and divide half of the goo among the bottom of the muffin cups, set aside. When the dough is ready, preheat the oven to 350 degrees F.Roll the dough out into a roughly 18x18 inch square. If using the cream cheese spread it over the dough. I find it helpful to microwave the cream cheese and "melt' it slightly. It makes spreading much easier. Pour half of the goo over the cream cheese (or plain dough if not using cream cheese). Then sprinkle the cinnamon sugar over the goo. Starting with the end away from you, roll the dough into a line towards you (it will get very messy). Slice the rolls into 12 slices and place them in the prepared muffin cups. Drizzle any remaining goo, that may have leaked out, over the rolls. Sprinkle with slivered almonds. Cover and let the rolls rise for about 15-20 minutes.Bake at 350 for 25-35 minutes or until lightly golden. Allow to cool 5 minutes and then run a knife around the edges and pop them out. EAT!

 

Step by step:


1. In the bowl of a stand mixer add the warm water, yeast and 2 tablespoons sugar.

2. Mix to dissolve the sugar and then allow the mixture to sit 5-10 minutes or until the mixture is foamy on top.After 5 minutes add the remaining 2 tablespoons sugar, butter, warm milk, baking powder, flour, lemon zest, salt and vanilla extract. Using the dough hook kneed the dough until a smooth ball forms. You may need to add a little water if the dough seems dry or a little flour if the the dough seems too wet. Once a ball has formed continue to kneed the dough for 3-5 minutes.Turn the mixer off and lightly grease the bowl. Cover and place in a warm place to rise for 1-2 hours.Meanwhile make the goo.

3. Add the butter, brown sugar, maple syrup and the vanilla bean seeds + empty vanilla bean pods. Bring the mixture to a boil and then reduce the heat and simmer 2-3 minutes. During the last minute add the blueberries, breaking them up into the goo just a little.

4. Remove from the heat.In a small bowl combine 1/4 cup brown sugar and 2 teaspoon cinnamon.Lightly grease a muffin pan and divide half of the goo among the bottom of the muffin cups, set aside. When the dough is ready, preheat the oven to 350 degrees F.

5. Roll the dough out into a roughly 18x18 inch square. If using the cream cheese spread it over the dough. I find it helpful to microwave the cream cheese and "melt' it slightly. It makes spreading much easier.

6. Pour half of the goo over the cream cheese (or plain dough if not using cream cheese). Then sprinkle the cinnamon sugar over the goo. Starting with the end away from you, roll the dough into a line towards you (it will get very messy). Slice the rolls into 12 slices and place them in the prepared muffin cups.

7. Drizzle any remaining goo, that may have leaked out, over the rolls. Sprinkle with slivered almonds. Cover and let the rolls rise for about 15-20 minutes.

8. Bake at 350 for 25-35 minutes or until lightly golden. Allow to cool 5 minutes and then run a knife around the edges and pop them out. EAT!


Nutrition Information:

Quickview
404k Calories
7g Protein
19g Total Fat
52g Carbs
2% Health Score
Limit These
Calories
404k
20%

Fat
19g
30%

  Saturated Fat
10g
65%

Carbohydrates
52g
18%

  Sugar
23g
27%

Cholesterol
46mg
16%

Sodium
349mg
15%

Get Enough Of These
Protein
7g
16%

Manganese
0.55mg
27%

Fiber
5g
21%

Vitamin B2
0.35mg
20%

Vitamin B1
0.25mg
17%

Folate
52µg
13%

Calcium
117mg
12%

Vitamin A
570IU
11%

Vitamin E
1mg
11%

Phosphorus
109mg
11%

Iron
1mg
7%

Potassium
245mg
7%

Vitamin B3
1mg
5%

Magnesium
20mg
5%

Vitamin K
5µg
5%

Vitamin B5
0.46mg
5%

Copper
0.08mg
4%

Zinc
0.56mg
4%

Vitamin B6
0.06mg
3%

Vitamin D
0.43µg
3%

Vitamin C
2mg
2%

Selenium
1µg
2%

Vitamin B12
0.11µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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