Guinness Braised Corned Beef and Cabbage

Guinness Braised Corned Beef and Cabbage is a dairy free main course. This recipe serves 6 and costs $2.94 per serving. One serving contains 541 calories, 30g of protein, and 23g of fat. This recipe is typical of European cuisine. It can be enjoyed any time, but it is especially good for st. patrick day. From preparation to the plate, this recipe takes roughly 45 minutes. 6 people found this recipe to be delicious and satisfying. A mixture of corned beef brisket, bay leaf, honey mustard, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. With a spoonacular score of 89%, this dish is excellent. Similar recipes include Guinness Corned Beef with Cabbage, Guinness Corned Beef and Cabbage, and Guinness Corned Beef and Cabbage.

Servings: 6

 

Ingredients:

2 pounds corned beef brisket

1 pound carrots, roughly chopped

1 pound parsnips, roughly chopped

3 large potatoes, peeled and quartered

2 cloves garlic, minced

2 cups Guinness

2 cups beef broth

2 tablespoons pickling spice

1 tablespoon brown sugar

1 bay leaf

3 spicy honey mustard

Equipment:

oven

pot

cutting board

aluminum foil

gravy boat

ladle

Cooking instruction summary:

Season both sides of the corned beef liberally with pepper. The corning of the beef makes the beef salty enough, so no need to add more. Heat 1 TBSP oil in a large, shallow oven-safe pot over medium-high heat. Add beef and sear each side for about 3 minutes, just to develop a nice brown crust. This will seal in the beef's juices. Remove beef to a plate. Pour guinness into the pot to deglaze. Scrape up any browned bits. Add beef broth, pickling spice, brown sugar, bay leaf, and minced garlic. Bring mixture up to a simmer. Return the beef to the pot with any additional juices that have accumulated on the plate. Cover the pot and place on the bottom rack in your oven. Bake for 2 1/2 - 3 hours, or until a fork can easily be inserted into the meat. Baste the meat with the surrounding juices every 30 minutes or so. After 2 hours, add carrots, parsnips, and potatoes to the pot. They will only take about 25-30 minutes of simmering to cook. Remove pot from the oven. Place beef on a cutting board and let it rest for 15 minutes before carving into thin slices (cut against the grain of the meat). Remove vegetables and arrange them on a serving platter. Cover with foil. Place the pot on the burner and bring sauce to a boil. Add cabbage and cook for about 7 minutes, until it has softened. Place the cabbage on the serving platter with the other vegetables. Strain the sauce in the pot and stir in 2 or 3 TBSP of spicy honey mustard until dissolved. Place in a small dish or gravy boat with a ladle and serve alongside the beef. After slicing the beef and arranging it on the serving platter, ladle the guinness mustard sauce over the top to rehydrate and glaze the beef and vegetables.

 

Step by step:


1. Season both sides of the corned beef liberally with pepper. The corning of the beef makes the beef salty enough, so no need to add more.

2. Heat 1 TBSP oil in a large, shallow oven-safe pot over medium-high heat.

3. Add beef and sear each side for about 3 minutes, just to develop a nice brown crust. This will seal in the beef's juices.

4. Remove beef to a plate.

5. Pour guinness into the pot to deglaze. Scrape up any browned bits.

6. Add beef broth, pickling spice, brown sugar, bay leaf, and minced garlic. Bring mixture up to a simmer.

7. Return the beef to the pot with any additional juices that have accumulated on the plate.

8. Cover the pot and place on the bottom rack in your oven.

9. Bake for 2 1/2 - 3 hours, or until a fork can easily be inserted into the meat.

10. Baste the meat with the surrounding juices every 30 minutes or so.

11. After 2 hours, add carrots, parsnips, and potatoes to the pot. They will only take about 25-30 minutes of simmering to cook.

12. Remove pot from the oven.

13. Place beef on a cutting board and let it rest for 15 minutes before carving into thin slices (cut against the grain of the meat).

14. Remove vegetables and arrange them on a serving platter. Cover with foil.

15. Place the pot on the burner and bring sauce to a boil.

16. Add cabbage and cook for about 7 minutes, until it has softened.

17. Place the cabbage on the serving platter with the other vegetables.

18. Strain the sauce in the pot and stir in 2 or 3 TBSP of spicy honey mustard until dissolved.

19. Place in a small dish or gravy boat with a ladle and serve alongside the beef.

20. After slicing the beef and arranging it on the serving platter, ladle the guinness mustard sauce over the top to rehydrate and glaze the beef and vegetables.


Nutrition Information:

Quickview
433 Calories
25g Protein
23g Total Fat
26g Carbs
63% Health Score
Limit These
Calories
433
22%

Fat
23g
36%

  Saturated Fat
7g
46%

Carbohydrates
26g
9%

  Sugar
9g
10%

Cholesterol
81mg
27%

Sodium
2200mg
96%

Get Enough Of These
Protein
25g
50%

Vitamin A
12665IU
253%

Vitamin C
58mg
71%

Vitamin B12
2µg
46%

Selenium
30µg
44%

Vitamin B3
7mg
37%

Vitamin K
37µg
36%

Manganese
0.68mg
34%

Zinc
4mg
33%

Vitamin B6
0.65mg
32%

Potassium
1033mg
30%

Phosphorus
271mg
27%

Fiber
6g
24%

Iron
3mg
22%

Vitamin B2
0.34mg
20%

Folate
76µg
19%

Vitamin B5
1mg
15%

Copper
0.31mg
15%

Magnesium
57mg
14%

Vitamin B1
0.19mg
13%

Vitamin E
1mg
11%

Calcium
84mg
8%

covered percent of daily need
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