Creamy White Chicken Chili

Creamy White Chicken Chili could be just the gluten free recipe you've been looking for. For $1.43 per serving, you get a main course that serves 8. One portion of this dish contains approximately 22g of protein, 13g of fat, and a total of 316 calories. 38 people have made this recipe and would make it again. This recipe from Normal Cooking requires canned great northern beans, sour cream, salt, and garlic powder. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is a rather cheap recipe for fans of American food. With a spoonacular score of 64%, this dish is solid. Try Creamy White Chicken Chili, Creamy White Chicken Chili, and Creamy White Chicken Chili for similar recipes.

Servings: 8

 

Ingredients:

2 cans ( 15.5 oz each) great northern beans, rinsed and drained

1/4 tsp cayenne pepper

1 can (14.5 oz) chicken broth

1 1/2 tsp garlic powder

2 cans (4 oz each) chopped green chilies

1 tsp ground cumin

1/2 cup heavy whipping cream

1 tsp dried oregano

1/2 tsp pepper

1 tsp salt

1 lb boneless skinless chicken breasts, fresh or frozen

1 cup sour cream

1 medium yellow onion, chopped

Equipment:

slow cooker

cutting board

whisk

bowl

Cooking instruction summary:

Place chicken breasts in slow cooker.Add all remaining ingredients, except for the sour cream and whipping creamStir the mixture around a bit to incorporate the dry spices.Cook on low for 5-7 hours (if using frozen chicken youll cook on the longer end of that spectrum, fresh chicken will cook in less time).Remove the chicken to a cutting board and shred in bite-size pieces. Stir back into the slow cooker.In a small bowl, whisk together the sour cream and whipping cream until smooth. Whisk the cream mixture into the crockpot with the other ingredients. Let the soup cook until heated through, about 15-20 minutes.(Optional) Serve with tortilla strips.

 

Step by step:


1. Place chicken breasts in slow cooker.

2. Add all remaining ingredients, except for the sour cream and whipping cream

3. Stir the mixture around a bit to incorporate the dry spices.Cook on low for 5-7 hours (if using frozen chicken youll cook on the longer end of that spectrum, fresh chicken will cook in less time).

4. Remove the chicken to a cutting board and shred in bite-size pieces. Stir back into the slow cooker.In a small bowl, whisk together the sour cream and whipping cream until smooth.

5. Whisk the cream mixture into the crockpot with the other ingredients.

6. Let the soup cook until heated through, about 15-20 minutes.(Optional)

7. Serve with tortilla strips.


Nutrition Information:

Quickview
316k Calories
21g Protein
13g Total Fat
28g Carbs
12% Health Score
Limit These
Calories
316k
16%

Fat
13g
20%

  Saturated Fat
7g
45%

Carbohydrates
28g
9%

  Sugar
2g
3%

Cholesterol
71mg
24%

Sodium
673mg
29%

Get Enough Of These
Protein
21g
43%

Selenium
23µg
34%

Vitamin B3
6mg
34%

Phosphorus
325mg
33%

Vitamin B6
0.59mg
30%

Manganese
0.54mg
27%

Fiber
6g
27%

Folate
97µg
24%

Potassium
724mg
21%

Magnesium
78mg
20%

Vitamin B1
0.22mg
15%

Iron
2mg
13%

Vitamin C
10mg
13%

Vitamin B5
1mg
13%

Vitamin B2
0.2mg
12%

Calcium
114mg
11%

Copper
0.22mg
11%

Vitamin A
445IU
9%

Zinc
1mg
9%

Vitamin B12
0.24µg
4%

Vitamin E
0.45mg
3%

Vitamin K
2µg
2%

Vitamin D
0.28µg
2%

covered percent of daily need
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Creamy White Chicken Chili

 

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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

Salad HumorWaiter, waiter! There`s a maggot in my salad.Don`t worry, he won`t live long in that stuff.Waiter, waiter! There`s a spider in my salad.Yes sir, the chef`s using Webb lettuces today.Waiter, waiter! There`s a fly in my soup!""Don`t worry sir, the spider in your salad will eat it"Why did the tomato blush?Because it saw the salad dressing.How do you repair a broken tomato?Tomato Paste! Why did the boy close the refrigerator door?He didn`t want to see the salad dressing!A faucet, lettuce and a tomato were in a race...what happened?The faucet was running, the lettuce was ahead, and the tomato was trying to ketchup!What kind of lettuce did they serve on The Titanic?Iceberg!Q: What do you call a spider who makes salad?A: A salad spinner.Q: What is the most romantic fruit salad?A: A date with a peach.Waiter, what is bug doing in my salad?Trying to find it`s way out sir!Waiter, what is this creepy-crawly doing in my salad?Not him again, he`s in here every night!Waiter, waiter! There`s a caterpillar on my salad.Don`t worry sir, there is no extra charge.

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