Creamy White Chicken Chili

Creamy White Chicken Chili could be just the gluten free recipe you've been looking for. For $1.43 per serving, you get a main course that serves 8. One portion of this dish contains approximately 22g of protein, 13g of fat, and a total of 316 calories. 38 people have made this recipe and would make it again. This recipe from Normal Cooking requires canned great northern beans, sour cream, salt, and garlic powder. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is a rather cheap recipe for fans of American food. With a spoonacular score of 64%, this dish is solid. Try Creamy White Chicken Chili, Creamy White Chicken Chili, and Creamy White Chicken Chili for similar recipes.

Servings: 8

 

Ingredients:

2 cans ( 15.5 oz each) great northern beans, rinsed and drained

1/4 tsp cayenne pepper

1 can (14.5 oz) chicken broth

1 1/2 tsp garlic powder

2 cans (4 oz each) chopped green chilies

1 tsp ground cumin

1/2 cup heavy whipping cream

1 tsp dried oregano

1/2 tsp pepper

1 tsp salt

1 lb boneless skinless chicken breasts, fresh or frozen

1 cup sour cream

1 medium yellow onion, chopped

Equipment:

slow cooker

cutting board

whisk

bowl

Cooking instruction summary:

Place chicken breasts in slow cooker.Add all remaining ingredients, except for the sour cream and whipping creamStir the mixture around a bit to incorporate the dry spices.Cook on low for 5-7 hours (if using frozen chicken youll cook on the longer end of that spectrum, fresh chicken will cook in less time).Remove the chicken to a cutting board and shred in bite-size pieces. Stir back into the slow cooker.In a small bowl, whisk together the sour cream and whipping cream until smooth. Whisk the cream mixture into the crockpot with the other ingredients. Let the soup cook until heated through, about 15-20 minutes.(Optional) Serve with tortilla strips.

 

Step by step:


1. Place chicken breasts in slow cooker.

2. Add all remaining ingredients, except for the sour cream and whipping cream

3. Stir the mixture around a bit to incorporate the dry spices.Cook on low for 5-7 hours (if using frozen chicken youll cook on the longer end of that spectrum, fresh chicken will cook in less time).

4. Remove the chicken to a cutting board and shred in bite-size pieces. Stir back into the slow cooker.In a small bowl, whisk together the sour cream and whipping cream until smooth.

5. Whisk the cream mixture into the crockpot with the other ingredients.

6. Let the soup cook until heated through, about 15-20 minutes.(Optional)

7. Serve with tortilla strips.


Nutrition Information:

Quickview
316k Calories
21g Protein
13g Total Fat
28g Carbs
12% Health Score
Limit These
Calories
316k
16%

Fat
13g
20%

  Saturated Fat
7g
45%

Carbohydrates
28g
9%

  Sugar
2g
3%

Cholesterol
71mg
24%

Sodium
673mg
29%

Get Enough Of These
Protein
21g
43%

Selenium
23µg
34%

Vitamin B3
6mg
34%

Phosphorus
325mg
33%

Vitamin B6
0.59mg
30%

Manganese
0.54mg
27%

Fiber
6g
27%

Folate
97µg
24%

Potassium
724mg
21%

Magnesium
78mg
20%

Vitamin B1
0.22mg
15%

Iron
2mg
13%

Vitamin C
10mg
13%

Vitamin B5
1mg
13%

Vitamin B2
0.2mg
12%

Calcium
114mg
11%

Copper
0.22mg
11%

Vitamin A
445IU
9%

Zinc
1mg
9%

Vitamin B12
0.24µg
4%

Vitamin E
0.45mg
3%

Vitamin K
2µg
2%

Vitamin D
0.28µg
2%

covered percent of daily need
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Creamy White Chicken Chili

 

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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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