Blueberry Fizz Pops

Need a gluten free, dairy free, lacto ovo vegetarian, and whole 30 hor d'oeuvre? Blueberry Fizz Pops could be an outstanding recipe to try. This recipe serves 16. One portion of this dish contains roughly 0g of protein, 0g of fat, and a total of 37 calories. For 22 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. This recipe from Taste of Home requires banana, blueberries, food coloring, and white grape juice. It is a cheap recipe for fans of Mexican food. From preparation to the plate, this recipe takes around 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 21%. This score is rather bad. Similar recipes include Blueberry Fizz, Diabetic Blueberry Fizz, and Blueberry Vodka Fizz.

Servings: 16

Preparation duration: 20 minutes

 

Ingredients:

1 medium ripe banana

2 cups fresh or frozen blueberries

3 to 4 drops neon purple food coloring, optional

2 Kool-Aid Gigglin' Grape Fun Fizz drops

2 cups white grape juice

Equipment:

blender

Cooking instruction summary:

Directions Place grape juice and Fizz drops in a blender; cover and process until drops are dissolved. Add the blueberries, banana and food coloring if desired; cover and process until blended. Fill each mold or cup with 1/4 cup blueberry mixture; top with holders or insert sticks into cups. Freeze. Yield: 16 pops. Originally published as Blueberry Fizz Pops in Simple & DeliciousJune/July 2011, p13 Nutritional Facts 1 pop equals 36 calories, trace fat (trace saturated fat), 0 cholesterol, 10 mg sodium, 9 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchange: 1/2 starch. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place grape juice and Fizz drops in a blender; cover and process until drops are dissolved.

2. Add the blueberries, banana and food coloring if desired; cover and process until blended.

3. Fill each mold or cup with 1/4 cup blueberry mixture; top with holders or insert sticks into cups. Freeze.


Nutrition Information:

Quickview
36k Calories
0.34g Protein
0.13g Total Fat
9g Carbs
1% Health Score
Limit These
Calories
36k
2%

Fat
0.13g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
0.34g
1%

Manganese
0.16mg
8%

Vitamin K
3µg
4%

Vitamin C
2mg
3%

Fiber
0.7g
3%

Vitamin B6
0.05mg
2%

Potassium
74mg
2%

Magnesium
6mg
2%

Copper
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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