Blueberry Fizz Pops

Need a gluten free, dairy free, lacto ovo vegetarian, and whole 30 hor d'oeuvre? Blueberry Fizz Pops could be an outstanding recipe to try. This recipe serves 16. One portion of this dish contains roughly 0g of protein, 0g of fat, and a total of 37 calories. For 22 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. This recipe from Taste of Home requires banana, blueberries, food coloring, and white grape juice. It is a cheap recipe for fans of Mexican food. From preparation to the plate, this recipe takes around 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 21%. This score is rather bad. Similar recipes include Blueberry Fizz, Diabetic Blueberry Fizz, and Blueberry Vodka Fizz.

Servings: 16

Preparation duration: 20 minutes

 

Ingredients:

1 medium ripe banana

2 cups fresh or frozen blueberries

3 to 4 drops neon purple food coloring, optional

2 Kool-Aid Gigglin' Grape Fun Fizz drops

2 cups white grape juice

Equipment:

blender

Cooking instruction summary:

Directions Place grape juice and Fizz drops in a blender; cover and process until drops are dissolved. Add the blueberries, banana and food coloring if desired; cover and process until blended. Fill each mold or cup with 1/4 cup blueberry mixture; top with holders or insert sticks into cups. Freeze. Yield: 16 pops. Originally published as Blueberry Fizz Pops in Simple & DeliciousJune/July 2011, p13 Nutritional Facts 1 pop equals 36 calories, trace fat (trace saturated fat), 0 cholesterol, 10 mg sodium, 9 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchange: 1/2 starch. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place grape juice and Fizz drops in a blender; cover and process until drops are dissolved.

2. Add the blueberries, banana and food coloring if desired; cover and process until blended.

3. Fill each mold or cup with 1/4 cup blueberry mixture; top with holders or insert sticks into cups. Freeze.


Nutrition Information:

Quickview
36k Calories
0.34g Protein
0.13g Total Fat
9g Carbs
1% Health Score
Limit These
Calories
36k
2%

Fat
0.13g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
0.34g
1%

Manganese
0.16mg
8%

Vitamin K
3µg
4%

Vitamin C
2mg
3%

Fiber
0.7g
3%

Vitamin B6
0.05mg
2%

Potassium
74mg
2%

Magnesium
6mg
2%

Copper
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

The twists in pretzels are meant to look like arms crossed in prayer.

Food Joke

The facelift - 2 Morris decides to have a facelift for his birthday. He spends £5,000 at Bushey hospital and feels really good about the result. But would others see how good he looked? So he thought he would put this to the test. On his way home, he stops off at Brent Cross shopping centre. He first of all goes into Smiths, buys a newspaper and says to the girl behind the cash desk, "I hope you don`t mind me asking, but how old do you think I am?" "About 35," came the reply. "I`m actually 47," Morris says, feeling really happy. Then he goes into Fenwicks for lunch and asks the waitress the same question, to which the reply is, "Oh you look about 29 ". "I am actually 47." This makes him feel really good. In the car park on the way out, Morris meets two elderly ladies and asks them the same question. One of them winks to the other and replies, "I can’t really tell. I am 70 years old and my eyesight is not as good as it used to be. But when I was younger, there was a sure way of telling a man’s age. If you let me put my hand down your trousers for a few minutes, I will certainly be able to tell your exact age." As there was no one around, Morris thought why not and let her slip her hand down his trousers. Five minutes later, the lady says, "OK, it`s done. I now know that you are 47." Stunned, Morris says to her, "That was brilliant. How did you do that? " She replies, giggling, "We were behind you in the Fenwick’s queue."

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