Blueberry Fizz Pops

Need a gluten free, dairy free, lacto ovo vegetarian, and whole 30 hor d'oeuvre? Blueberry Fizz Pops could be an outstanding recipe to try. This recipe serves 16. One portion of this dish contains roughly 0g of protein, 0g of fat, and a total of 37 calories. For 22 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. This recipe from Taste of Home requires banana, blueberries, food coloring, and white grape juice. It is a cheap recipe for fans of Mexican food. From preparation to the plate, this recipe takes around 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 21%. This score is rather bad. Similar recipes include Blueberry Fizz, Diabetic Blueberry Fizz, and Blueberry Vodka Fizz.

Servings: 16

Preparation duration: 20 minutes

 

Ingredients:

1 medium ripe banana

2 cups fresh or frozen blueberries

3 to 4 drops neon purple food coloring, optional

2 Kool-Aid Gigglin' Grape Fun Fizz drops

2 cups white grape juice

Equipment:

blender

Cooking instruction summary:

Directions Place grape juice and Fizz drops in a blender; cover and process until drops are dissolved. Add the blueberries, banana and food coloring if desired; cover and process until blended. Fill each mold or cup with 1/4 cup blueberry mixture; top with holders or insert sticks into cups. Freeze. Yield: 16 pops. Originally published as Blueberry Fizz Pops in Simple & DeliciousJune/July 2011, p13 Nutritional Facts 1 pop equals 36 calories, trace fat (trace saturated fat), 0 cholesterol, 10 mg sodium, 9 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchange: 1/2 starch. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place grape juice and Fizz drops in a blender; cover and process until drops are dissolved.

2. Add the blueberries, banana and food coloring if desired; cover and process until blended.

3. Fill each mold or cup with 1/4 cup blueberry mixture; top with holders or insert sticks into cups. Freeze.


Nutrition Information:

Quickview
36k Calories
0.34g Protein
0.13g Total Fat
9g Carbs
1% Health Score
Limit These
Calories
36k
2%

Fat
0.13g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
0.34g
1%

Manganese
0.16mg
8%

Vitamin K
3µg
4%

Vitamin C
2mg
3%

Fiber
0.7g
3%

Vitamin B6
0.05mg
2%

Potassium
74mg
2%

Magnesium
6mg
2%

Copper
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

A guy goes fishing every Saturday morning. He gets up early and eager, makes his lunch, hooks up his boat and off he goes, all day long. Well, one Saturday morning he gets up early, dresses quietly, gets his lunch made, puts on his long johns, grabs the dog and goes to the garage to hook up his boat to the truck and down the driveway he goes. As he is coming out of his garage rain is pouring down; it is like a torrential downpour. There is snow mixed in with the rain, and the wind is blowing 50 mph. Minutes later, he returns to the garage. He comes back into the house and turns the TV to the weather channel. He finds it's going to be bad weather all day long, so he puts his boat back in the garage, quietly undresses and slips back into bed. There he cuddles up to his wife's back, now with a different anticipation, and whispers,"The weather out there is terrible." To which she sleepily replies, "Can you believe my stupid husband is out fishing in that shit?"

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