Fresh Berry Tart with Toasted Nut Crust

Fresh Berry Tart with Toasted Nut Crust might be just the side dish you are searching for. For 86 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 240 calories, 5g of protein, and 15g of fat each. If you have sugar, blueberries, nonfat greek yogurt, and a few other ingredients on hand, you can make it. 489 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Vegetarian Times. With a spoonacular score of 35%, this dish is rather bad. Similar recipes include Pumpkin Tart With Toasted Nut Crust, Toasted Nut Tart, and Chocolate Tart with Nut Crust.

Servings: 8

 

Ingredients:

¼ cup each almonds, pecans, and hazelnuts

1 cup blueberries

6 Tbs. chilled unsalted butter, diced

1 large egg yolk

2 Tbs. light brown sugar

½ cup nonfat plain Greek yogurt

1 Tbs. orange juice

¼ tsp. grated orange zest

1 cup raspberries

¼ tsp. salt

½ cup light sour cream

¼ cup sugar

1 tsp. vanilla extract

¾ cup whole-wheat flour

Equipment:

tart form

oven

baking sheet

food processor

frying pan

whisk

bowl

spatula

Cooking instruction summary:

1. To make Crust: Preheat oven to 350°F. Coat 9-inch tart pan with cooking spray. Spread nuts on baking sheet, and toast in oven 12 to 15 minutes, or until browned.2. Pulse nuts, flour, sugar, and salt in food processor until nuts are ground to powder. Add butter, and pulse until mixture resembles coarse meal. Add egg yolk, and pulse until moist clumps form. Press dough into bottom and sides of prepared pan, about 1/4-inch thick, and pierce with fork. Freeze 30 minutes.3. Adjust oven temperature to 400°F. Bake Crust 12 to 14 minutes, or until golden. Cool.4. To make Filling: whisk together sour cream, yogurt, brown sugar, vanilla, and orange zest in small bowl. Toss berries with orange juice in separate bowl. 5. Spread sour cream mixture in Crust with spatula. Spoon berries over top a little at a time, until sour cream mixture is evenly covered. Refrigerate 30 to 60 minutes before serving.

 

Step by step:


1. To make Crust: Preheat oven to 350°F. Coat 9-inch tart pan with cooking spray.

2. Spread nuts on baking sheet, and toast in oven 12 to 15 minutes, or until browned.

3. Pulse nuts, flour, sugar, and salt in food processor until nuts are ground to powder.

4. Add butter, and pulse until mixture resembles coarse meal.

5. Add egg yolk, and pulse until moist clumps form. Press dough into bottom and sides of prepared pan, about 1/4-inch thick, and pierce with fork. Freeze 30 minutes.

6. Adjust oven temperature to 400°F.

7. Bake Crust 12 to 14 minutes, or until golden. Cool.

8. To make Filling: whisk together sour cream, yogurt, brown sugar, vanilla, and orange zest in small bowl. Toss berries with orange juice in separate bowl.

9. Spread sour cream mixture in Crust with spatula. Spoon berries over top a little at a time, until sour cream mixture is evenly covered. Refrigerate 30 to 60 minutes before serving.


Nutrition Information:

Quickview
238k Calories
4g Protein
14g Total Fat
23g Carbs
2% Health Score
Limit These
Calories
238k
12%

Fat
14g
23%

  Saturated Fat
7g
47%

Carbohydrates
23g
8%

  Sugar
12g
14%

Cholesterol
54mg
18%

Sodium
167mg
7%

Get Enough Of These
Protein
4g
10%

Manganese
0.73mg
37%

Selenium
10µg
14%

Fiber
3g
13%

Vitamin E
1mg
12%

Phosphorus
113mg
11%

Vitamin B2
0.15mg
9%

Magnesium
35mg
9%

Vitamin C
7mg
8%

Vitamin A
407IU
8%

Copper
0.12mg
6%

Vitamin B1
0.09mg
6%

Calcium
58mg
6%

Vitamin K
6µg
6%

Vitamin B6
0.1mg
5%

Iron
0.85mg
5%

Zinc
0.7mg
5%

Vitamin B3
0.94mg
5%

Potassium
161mg
5%

Folate
17µg
4%

Vitamin B5
0.33mg
3%

Vitamin B12
0.19µg
3%

Vitamin D
0.33µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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