Fresh Berry Tart with Toasted Nut Crust

Fresh Berry Tart with Toasted Nut Crust might be just the side dish you are searching for. For 86 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 240 calories, 5g of protein, and 15g of fat each. If you have sugar, blueberries, nonfat greek yogurt, and a few other ingredients on hand, you can make it. 489 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Vegetarian Times. With a spoonacular score of 35%, this dish is rather bad. Similar recipes include Pumpkin Tart With Toasted Nut Crust, Toasted Nut Tart, and Chocolate Tart with Nut Crust.

Servings: 8

 

Ingredients:

¼ cup each almonds, pecans, and hazelnuts

1 cup blueberries

6 Tbs. chilled unsalted butter, diced

1 large egg yolk

2 Tbs. light brown sugar

½ cup nonfat plain Greek yogurt

1 Tbs. orange juice

¼ tsp. grated orange zest

1 cup raspberries

¼ tsp. salt

½ cup light sour cream

¼ cup sugar

1 tsp. vanilla extract

¾ cup whole-wheat flour

Equipment:

tart form

oven

baking sheet

food processor

frying pan

whisk

bowl

spatula

Cooking instruction summary:

1. To make Crust: Preheat oven to 350°F. Coat 9-inch tart pan with cooking spray. Spread nuts on baking sheet, and toast in oven 12 to 15 minutes, or until browned.2. Pulse nuts, flour, sugar, and salt in food processor until nuts are ground to powder. Add butter, and pulse until mixture resembles coarse meal. Add egg yolk, and pulse until moist clumps form. Press dough into bottom and sides of prepared pan, about 1/4-inch thick, and pierce with fork. Freeze 30 minutes.3. Adjust oven temperature to 400°F. Bake Crust 12 to 14 minutes, or until golden. Cool.4. To make Filling: whisk together sour cream, yogurt, brown sugar, vanilla, and orange zest in small bowl. Toss berries with orange juice in separate bowl. 5. Spread sour cream mixture in Crust with spatula. Spoon berries over top a little at a time, until sour cream mixture is evenly covered. Refrigerate 30 to 60 minutes before serving.

 

Step by step:


1. To make Crust: Preheat oven to 350°F. Coat 9-inch tart pan with cooking spray.

2. Spread nuts on baking sheet, and toast in oven 12 to 15 minutes, or until browned.

3. Pulse nuts, flour, sugar, and salt in food processor until nuts are ground to powder.

4. Add butter, and pulse until mixture resembles coarse meal.

5. Add egg yolk, and pulse until moist clumps form. Press dough into bottom and sides of prepared pan, about 1/4-inch thick, and pierce with fork. Freeze 30 minutes.

6. Adjust oven temperature to 400°F.

7. Bake Crust 12 to 14 minutes, or until golden. Cool.

8. To make Filling: whisk together sour cream, yogurt, brown sugar, vanilla, and orange zest in small bowl. Toss berries with orange juice in separate bowl.

9. Spread sour cream mixture in Crust with spatula. Spoon berries over top a little at a time, until sour cream mixture is evenly covered. Refrigerate 30 to 60 minutes before serving.


Nutrition Information:

Quickview
238k Calories
4g Protein
14g Total Fat
23g Carbs
2% Health Score
Limit These
Calories
238k
12%

Fat
14g
23%

  Saturated Fat
7g
47%

Carbohydrates
23g
8%

  Sugar
12g
14%

Cholesterol
54mg
18%

Sodium
167mg
7%

Get Enough Of These
Protein
4g
10%

Manganese
0.73mg
37%

Selenium
10µg
14%

Fiber
3g
13%

Vitamin E
1mg
12%

Phosphorus
113mg
11%

Vitamin B2
0.15mg
9%

Magnesium
35mg
9%

Vitamin C
7mg
8%

Vitamin A
407IU
8%

Copper
0.12mg
6%

Vitamin B1
0.09mg
6%

Calcium
58mg
6%

Vitamin K
6µg
6%

Vitamin B6
0.1mg
5%

Iron
0.85mg
5%

Zinc
0.7mg
5%

Vitamin B3
0.94mg
5%

Potassium
161mg
5%

Folate
17µg
4%

Vitamin B5
0.33mg
3%

Vitamin B12
0.19µg
3%

Vitamin D
0.33µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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