Colombian Guacamole

If you have about 5 minutes to spend in the kitchen, Colombian Guacamole might be a spectacular gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe to try. For 58 cents per serving, you get a side dish that serves 4. One serving contains 89 calories, 1g of protein, and 7g of fat. It is a very reasonably priced recipe for fans of Mexican food. This recipe from A Cedar Spoon has 245 fans. If you have avocado, fresh cilantro, lime juice, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is pretty good. Try Colombian Guacamole, guacamole , how to make guacamole | mexican guacamole, and Chipotle Mexican Grill Guacamole – freshly made guacamole that is easy to make can be had with this for similar recipes.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

1 large avocado, peeled and pitted

4 Tablespoons fresh cilantro, chopped

3 Tablespoons fresh lime juice (more to thin out)

Salt to taste

2 Tablespoons Serrano Chilies, chopped with seeds (about 3-4 Serrano's)

4 Tablespoons sweet onion

1/4 cup of water (more to thin out)

Equipment:

blender

Cooking instruction summary:

Put avocado, cilantro, onion and Serrano chiles in a blender and puree until smooth. Slowly add water and the lime juice and puree until you reach your desired texture. Use more water and lime juice to taste to thin it out if necessary.Add salt to taste and fresh cilantro for garnish (if using as a dip).Serve immediately or cover and refrigerate until ready to serve.

 

Step by step:


1. Put avocado, cilantro, onion and Serrano chiles in a blender and puree until smooth. Slowly add water and the lime juice and puree until you reach your desired texture. Use more water and lime juice to taste to thin it out if necessary.

2. Add salt to taste and fresh cilantro for garnish (if using as a dip).

3. Serve immediately or cover and refrigerate until ready to serve.


Nutrition Information:

Quickview
88k Calories
1g Protein
7g Total Fat
6g Carbs
11% Health Score
Limit These
Calories
88k
4%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
6g
2%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
200mg
9%

Get Enough Of These
Protein
1g
3%

Fiber
3g
15%

Vitamin C
12mg
15%

Vitamin K
12µg
12%

Folate
46µg
12%

Vitamin B6
0.18mg
9%

Potassium
293mg
8%

Vitamin E
1mg
8%

Vitamin B5
0.74mg
7%

Copper
0.12mg
6%

Vitamin B3
1mg
5%

Manganese
0.1mg
5%

Magnesium
18mg
5%

Vitamin B2
0.08mg
4%

Vitamin A
175IU
4%

Phosphorus
33mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.37mg
2%

Iron
0.38mg
2%

Calcium
11mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

We are eating 900% more broccoli than we did 20 years ago.

Food Joke

Q: What's the difference between Monica Lewinsky and the rest of us? A: In order for us to get some dick in the White House, we had to go out and vote. Q: How will history remember Bill Clinton? A: The President after Bush. Q: What's the difference between Bill Clinton and his dog Buddy? A: One tries to hump the leg of every woman in the White House, the other is a chocolate Lab. Q: What does Clinton say to interns as they leave his office? A: "Don't hit your head on the desk." Q: Did you hear about the Bill Clinton sale at clothing stores on President's Day? A: All pants half off. Q: What do Monica Lewinsky and the Buffalo Bills have in common? A: They both blew the big one several times. Q: What was the first thing Monica saw in government? A: The Executive Branch. Q: What do Monica Lewinsky and soda pop machines have in common? A: They both have slots which say "Insert Bill" here." Q: What's the difference between Watergate and Zippergate? A: This time we know who Deep Throat is. Q: What's the recipe for Clinton stew? A: A small weenie in hot water. Q: What are the ingredients for the new, improved Clinton stew? A: One wiener, one tongue, one cooked goose, lots of spilled beans and hot water. Q: What did Clinton say when asked if he had used protection? A: "Sure, there was a guard standing right outside the door." Q: What's the difference between Clinton and a screwdriver? A: A screwdriver turns in screws, and Clinton screws interns. Q: How do you know Bill Clinton is done having sex? A: You have to wipe the "White-Water" off your blouse...

Popular Recipes
It’s 5 O’Clock Somewhere Friday: Plum Glazed Barbecue Drumettes

The View from Great Island

Apricot Kielbasa Slices

Moms with Crock Pots

Flourless Nutella Raspberry Cake

Life Made Simple

Healthy Mint Brownies

Foodista

Chipotle Chicken Chowder

Back to the Cutting Board