Strawberry Banana Muffins (Vegan)

Strawberry Banana Muffins (Vegan) might be just the side dish you are searching for. One portion of this dish contains approximately 2g of protein, 9g of fat, and a total of 188 calories. For 30 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 12. From preparation to the plate, this recipe takes roughly 45 minutes. 624 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. Mother's Day will be even more special with this recipe. Head to the store and pick up vanillan extract, strawberries, cinnamon, and a few other things to make it today. It is brought to you by Completely Delicious. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is not so great. Similar recipes include Strawberry-Banana Quinoa Muffins (makes 12 muffins; total cost per muffin: $0.30), Vegan Strawberry Muffins, and Strawberry Banana Muffins.

Servings: 12

 

Ingredients:

2 teaspoons (10 grams) baking powder

1 medium banana, mashed

3/4 cup (160 grams) brown sugar

1/4 teaspoon cinnamon

1/4 cup (60 ml) unsweetened non-dairy beverage, such as Pacific Foods Hemp Milk

1 cup (125 grams) all-purpose flour

1/4 cup (28 grams) pecans, chopped

1/2 teaspoon (2 grams) salt

1 cup (120 grams) strawberries, sliced into small chunks

1 teaspoon vanilla extract

1/3 cup (80 ml) vegetable oil

1/4 cup (31 grams) whole wheat flour

Equipment:

muffin tray

whisk

bowl

oven

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees F. Grease and flour a muffin pan or line with paper liners.In a large bowl, whisk together the brown sugar, vegetable oil, mashed banana, vanilla extract, and non-dairy beverage. In a separate bowl, combine the flour, whole wheat flour, salt, and baking powder. Add dry ingredients to the wet ingredients and fold until incorporated. Fold in strawberries and pecans.In a small bowl, stir together the cinnamon, brown sugar, and pecans to make the topping. Fill the muffin pan cups 2/3 full and sprinkle with the topping. Bake until golden brown, about 15 minutes. Let cool slightly before removing muffins from the pan to cool completely.

 

Step by step:


1. Preheat oven to 350 degrees F. Grease and flour a muffin pan or line with paper liners.In a large bowl, whisk together the brown sugar, vegetable oil, mashed banana, vanilla extract, and non-dairy beverage. In a separate bowl, combine the flour, whole wheat flour, salt, and baking powder.

2. Add dry ingredients to the wet ingredients and fold until incorporated. Fold in strawberries and pecans.In a small bowl, stir together the cinnamon, brown sugar, and pecans to make the topping. Fill the muffin pan cups 2/3 full and sprinkle with the topping.

3. Bake until golden brown, about 15 minutes.

4. Let cool slightly before removing muffins from the pan to cool completely.


Nutrition Information:

Quickview
187k Calories
1g Protein
8g Total Fat
26g Carbs
2% Health Score
Limit These
Calories
187k
9%

Fat
8g
13%

  Saturated Fat
5g
36%

Carbohydrates
26g
9%

  Sugar
15g
17%

Cholesterol
0.5mg
0%

Sodium
71mg
3%

Get Enough Of These
Protein
1g
4%

Manganese
0.37mg
18%

Phosphorus
93mg
9%

Vitamin C
6mg
8%

Selenium
5µg
8%

Vitamin B1
0.12mg
8%

Folate
25µg
6%

Calcium
59mg
6%

Potassium
189mg
5%

Fiber
1g
5%

Iron
0.87mg
5%

Vitamin B2
0.08mg
5%

Vitamin B3
0.9mg
4%

Copper
0.07mg
4%

Magnesium
14mg
4%

Vitamin B6
0.07mg
3%

Vitamin E
0.35mg
2%

Zinc
0.3mg
2%

Vitamin K
2µg
2%

Vitamin B5
0.16mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Tess’s Raw Vegan Creamy “Pistachio Ice Cream” Kale Smoothie

Simply Sugar and Gluten Free

Creamed bacon and spinach toast

Casaveneracion

Meat and Potatoes (his favorite dinner)

Comfy in the Kitchen

cabbage thoran , how to make cabbage thoran | thoran s

Veg Recipes of India

Mini Pork Pies

Taste of Home