Portuguese Green Olive Dip

If you want to add more gluten free and pescatarian recipes to your repertoire, Portuguese Green Olive Dip might be a recipe you should try. One serving contains 271 calories, 1g of protein, and 30g of fat. For 41 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 6. It is perfect for The Super Bowl. 1292 people were glad they tried this recipe. It works well as a condiment. If you have anchovy filets, white pepper, vegetable oil, and a few other ingredients on hand, you can make it. It is brought to you by Leites Culinaria. From preparation to the plate, this recipe takes roughly 5 minutes. With a spoonacular score of 12%, this dish is not so outstanding. Similar recipes include Grilled Bread with Shrimp, Portuguese Aioli, and Green Olive Relish, Green Olive Dip, and Artichoke and Green Olive Dip.

Servings: 6

Preparation duration: 5 minutes

 

Ingredients:

6 oil-packed anchovy filets

Leaves and tender stems of 6 fresh cilantro sprigs

1 small garlic clove

2/3 cup pitted green olives such as Manzanilla, rinsed quickly if particularly salty, roughly chopped

3/4 cup vegetable oil

Pinch of freshly ground white pepper

1/3 cup whole milk, more if needed

Equipment:

blender

bowl

Cooking instruction summary:

1. Add the 1/3 cup milk, anchovies, garlic, two thirds of the cilantro, and the pepper to a blender and pulse to combine. With the motor running, pour the oil in what the Portuguese call a fio, or fine thread. Keep whirring until the oil is incorporated and the mixture thickens, 30 seconds to 1 1/2 minutes, depending on your equipment.2. Scrape the dip into a serving bowl and stir in the olives. Mince the remaining cilantro, sprinkle on top, and serve. If the dip thickens, stir in a tablespoon or two of milk.

 

Step by step:


1. Add the 1/3 cup milk, anchovies, garlic, two thirds of the cilantro, and the pepper to a blender and pulse to combine. With the motor running, pour the oil in what the Portuguese call a fio, or fine thread. Keep whirring until the oil is incorporated and the mixture thickens, 30 seconds to 1 1/2 minutes, depending on your equipment.

2. Scrape the dip into a serving bowl and stir in the olives. Mince the remaining cilantro, sprinkle on top, and serve. If the dip thickens, stir in a tablespoon or two of milk.


Nutrition Information:

Quickview
271k Calories
1g Protein
30g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
271k
14%

Fat
30g
46%

  Saturated Fat
22g
143%

Carbohydrates
1g
0%

  Sugar
0.77g
1%

Cholesterol
3mg
1%

Sodium
243mg
11%

Get Enough Of These
Protein
1g
3%

Vitamin E
1mg
11%

Vitamin K
7µg
7%

Selenium
2µg
3%

Vitamin B3
0.61mg
3%

Calcium
30mg
3%

Fiber
0.52g
2%

Vitamin B2
0.04mg
2%

Phosphorus
19mg
2%

Vitamin A
94IU
2%

Copper
0.03mg
2%

Vitamin B12
0.09µg
1%

Iron
0.22mg
1%

Magnesium
4mg
1%

Potassium
42mg
1%

Vitamin D
0.18µg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Hundreds and Thousands (Sprinkles, Nonpareils, Jimmies) are small round balls of brightly coloured sugar used as decorations on cakes, cookies, trifles and other desserts. Their use dates back at least to the early 19th century.

Food Joke

Two deaf men were talking on their coffee break about being out late the night before. The first man signed to his friend, "My wife was asleep when I got home, so I was able to sneak into bed, and not get into trouble." The second deaf man signed back, "Boy you're lucky. My wife was wide awake, waiting for me in bed, and she started swearing at me and giving me hell for being out so late." The first deaf man asked, "So, what did you do?" The second man replied, "I turned out the light."

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