Portuguese Green Olive Dip

If you want to add more gluten free and pescatarian recipes to your repertoire, Portuguese Green Olive Dip might be a recipe you should try. One serving contains 271 calories, 1g of protein, and 30g of fat. For 41 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 6. It is perfect for The Super Bowl. 1292 people were glad they tried this recipe. It works well as a condiment. If you have anchovy filets, white pepper, vegetable oil, and a few other ingredients on hand, you can make it. It is brought to you by Leites Culinaria. From preparation to the plate, this recipe takes roughly 5 minutes. With a spoonacular score of 12%, this dish is not so outstanding. Similar recipes include Grilled Bread with Shrimp, Portuguese Aioli, and Green Olive Relish, Green Olive Dip, and Artichoke and Green Olive Dip.

Servings: 6

Preparation duration: 5 minutes

 

Ingredients:

6 oil-packed anchovy filets

Leaves and tender stems of 6 fresh cilantro sprigs

1 small garlic clove

2/3 cup pitted green olives such as Manzanilla, rinsed quickly if particularly salty, roughly chopped

3/4 cup vegetable oil

Pinch of freshly ground white pepper

1/3 cup whole milk, more if needed

Equipment:

blender

bowl

Cooking instruction summary:

1. Add the 1/3 cup milk, anchovies, garlic, two thirds of the cilantro, and the pepper to a blender and pulse to combine. With the motor running, pour the oil in what the Portuguese call a fio, or fine thread. Keep whirring until the oil is incorporated and the mixture thickens, 30 seconds to 1 1/2 minutes, depending on your equipment.2. Scrape the dip into a serving bowl and stir in the olives. Mince the remaining cilantro, sprinkle on top, and serve. If the dip thickens, stir in a tablespoon or two of milk.

 

Step by step:


1. Add the 1/3 cup milk, anchovies, garlic, two thirds of the cilantro, and the pepper to a blender and pulse to combine. With the motor running, pour the oil in what the Portuguese call a fio, or fine thread. Keep whirring until the oil is incorporated and the mixture thickens, 30 seconds to 1 1/2 minutes, depending on your equipment.

2. Scrape the dip into a serving bowl and stir in the olives. Mince the remaining cilantro, sprinkle on top, and serve. If the dip thickens, stir in a tablespoon or two of milk.


Nutrition Information:

Quickview
271k Calories
1g Protein
30g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
271k
14%

Fat
30g
46%

  Saturated Fat
22g
143%

Carbohydrates
1g
0%

  Sugar
0.77g
1%

Cholesterol
3mg
1%

Sodium
243mg
11%

Get Enough Of These
Protein
1g
3%

Vitamin E
1mg
11%

Vitamin K
7µg
7%

Selenium
2µg
3%

Vitamin B3
0.61mg
3%

Calcium
30mg
3%

Fiber
0.52g
2%

Vitamin B2
0.04mg
2%

Phosphorus
19mg
2%

Vitamin A
94IU
2%

Copper
0.03mg
2%

Vitamin B12
0.09µg
1%

Iron
0.22mg
1%

Magnesium
4mg
1%

Potassium
42mg
1%

Vitamin D
0.18µg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

A 60 year old woman came home one day and heard strange noises in her bedroom. She opened the door and discovered her 40 year old daughter playing with her vibrator. "What are you doing?" asked the mom. "Mom, I am 40 years old and look at me. I am ugly. I will never get married so this is pretty much my husband." The mother walked out of the room, shaking her head. The next day the father came home and heard noises in the bedroom and upon entering the room found his daughter using the vibrator. "What the hell are you doing?" he asked. His daughter replied, "I already told mom, I am 40 years old now and ugly. I will never get married so this is as close as I'll ever get to a husband." The father walked out of the room shaking his head too. The next day the mother came home to find her husband with a beer in one hand, and the vibrator in the other hand, watching the football game. "For Christsakes, what are you doing?" she cried. The husband replied "What does it look like I'm doing? I'm having a beer and watching the game with my new son-in-law!"

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