Creamy Cauliflower and Potato Soup with Shrimp
Creamy Cauliflower and Potato Soup with Shrimp takes around 39 minutes from beginning to end. This recipe makes 8 servings with 303 calories, 16g of protein, and 20g of fat each. For $1.82 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of onion, salt, ground pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. It will be a hit at your Winter event. It is brought to you by Natashas Kitchen. 2172 people found this recipe to be scrumptious and satisfying. It is a good option if you're following a gluten free and pescatarian diet. Plenty of people really liked this main course. With a spoonacular score of 64%, this dish is solid. Creamy Cauliflower Potato Soup, 30-Minute Creamy Cauliflower and Potato Soup, and Creamy Cauliflower Soup with Piri Piri Shrimp are very similar to this recipe.
Servings: 8
Preparation duration: 15 minutes
Cooking duration: 24 minutes
Ingredients:
4 Tbsp butter
½ head cauliflower, chopped
¼ tsp cayenne pepper
3 garlic cloves
½ tsp ground black pepper
1 cup heavy whipping cream
1 Tbsp olive oil
1 small onion, diced
3 Tbsp chopped fresh parsley or 1 Tbsp dry parsley
4 Medium potatoes, chopped
2 tsp salt
salt & pepper to taste
1 lb shrimp peeled & deveined
4 cups warm water
Equipment:
pot
frying pan
immersion blender
blender
Cooking instruction summary:
Add ½ cup of olive oil to a medium soup pot and turn the heat to medium. Add diced onions ands saute them for a minute.Next, add chopped cauliflower and potatoes to the pot with onions and cook until onions become transparent.Pour in four cups of water along with 2 tsp of salt, ½ tsp of pepper and ¼ tsp of cayenne pepper. Than bring everything to a boil.When water boils, add one cup of Heavy Whipping cream. Cover and let it cook until potatoes are cooked through (15- min). In the mean time prepare shrimp.Preheat the skillet over medium/high heat. Add 1 Tbsp oil, butter, peeled shrimp and garlic. Sprinkle with salt, pepper and parsley. Saute until cooked through, about 3-4 min.After soup has finished cooking, remove the pot from heat and using immersion hand blender puree until smooth consistency. Or just use whatever blender you have on hand to puree soup until smooth. I like the first method better because everything is done without removing soup from the pot.
Step by step:
1. Add ½ cup of olive oil to a medium soup pot and turn the heat to medium.
2. Add diced onions ands saute them for a minute.Next, add chopped cauliflower and potatoes to the pot with onions and cook until onions become transparent.
3. Pour in four cups of water along with 2 tsp of salt, ½ tsp of pepper and ¼ tsp of cayenne pepper. Than bring everything to a boil.When water boils, add one cup of Heavy Whipping cream. Cover and let it cook until potatoes are cooked through (15- min). In the mean time prepare shrimp.Preheat the skillet over medium/high heat.
4. Add 1 Tbsp oil, butter, peeled shrimp and garlic. Sprinkle with salt, pepper and parsley.
5. Saute until cooked through, about 3-4 min.After soup has finished cooking, remove the pot from heat and using immersion hand blender puree until smooth consistency. Or just use whatever blender you have on hand to puree soup until smooth. I like the first method better because everything is done without removing soup from the pot.
Nutrition Information:
covered percent of daily need