Crab Rangoon

Crab Rangoon takes roughly 35 minutes from beginning to end. This recipe serves 6 and costs 98 cents per serving. Watching your figure? This pescatarian recipe has 170 calories, 6g of protein, and 15g of fat per serving. It works well as a side dish. A mixture of crab meat, won ton wrappers, green onion, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe from Damn Delicious has 41431 fans. With a spoonacular score of 42%, this dish is solid. Try Crab Rangoon (Crab & Cream Cheese filled Wontons), Crab Rangoon, and Crab Rangoon for similar recipes.

Servings: 6

Preparation duration: 25 minutes

Cooking duration: 10 minutes

 

Ingredients:

5 ounces drained crab meat

4 ounces cream cheese, at room temperature

1 clove garlic, minced

1 green onion, thinly sliced

Kosher salt and freshly ground black pepper, to taste

1 1/2 teaspoons sesame oil

2 cups vegetable oil

24 2-inch won ton wrappers

1 teaspoon Worcestershire sauce

Equipment:

dutch oven

frying pan

bowl

paper towels

Cooking instruction summary:

Heat vegetable oil in a large skillet or Dutch oven over medium high heat. In a large bowl, combine crab meat, cream cheese, garlic, green onion, sesame oil, Worcestershire, salt and pepper, to taste. To assemble the wontons, place wrappers on a work surface. Spoon 1 1/2 teaspoons of the mixture into the center of each wrapper. Using your finger, rub the edges of the wrappers with water. Fold the wrapper over the filling to create a triangle, pinching the edges to seal. Working in batches, add wontons to the Dutch oven and fry until evenly golden brown and crispy, about 1-2 minutes. Transfer to a paper towel-lined plate. Serve immediately with dipping sauce, if desired.

 

Step by step:


1. Heat vegetable oil in a large skillet or Dutch oven over medium high heat. In a large bowl, combine crab meat, cream cheese, garlic, green onion, sesame oil, Worcestershire, salt and pepper, to taste. To assemble the wontons, place wrappers on a work surface. Spoon 1 1/2 teaspoons of the mixture into the center of each wrapper. Using your finger, rub the edges of the wrappers with water. Fold the wrapper over the filling to create a triangle, pinching the edges to seal. Working in batches, add wontons to the Dutch oven and fry until evenly golden brown and crispy, about 1-2 minutes.

2. Transfer to a paper towel-lined plate.

3. Serve immediately with dipping sauce, if desired.


Nutrition Information:

Quickview
169k Calories
5g Protein
14g Total Fat
3g Carbs
3% Health Score
Limit These
Calories
169k
8%

Fat
14g
23%

  Saturated Fat
9g
61%

Carbohydrates
3g
1%

  Sugar
0.76g
1%

Cholesterol
31mg
10%

Sodium
485mg
21%

Get Enough Of These
Protein
5g
12%

Vitamin B12
2µg
36%

Selenium
10µg
15%

Copper
0.23mg
12%

Zinc
1mg
10%

Phosphorus
77mg
8%

Vitamin K
6µg
6%

Vitamin A
280IU
6%

Folate
17µg
4%

Magnesium
14mg
4%

Calcium
34mg
3%

Vitamin B2
0.05mg
3%

Vitamin C
2mg
3%

Potassium
93mg
3%

Vitamin B3
0.53mg
3%

Vitamin B6
0.05mg
3%

Vitamin B1
0.04mg
3%

Iron
0.44mg
2%

Manganese
0.05mg
2%

Vitamin E
0.36mg
2%

Vitamin B5
0.2mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Crab Rangoon Dip | Delish

 

Crab Rangoon - Crispy Crab & Cream Cheese Wonton Recipe

 

How to Make Crab Rangoon - Restaurant Style

 

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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

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