Mexican Chocolate Avocado Pudding

The recipe Mexican Chocolate Avocado Pudding is ready in around 45 minutes and is definitely an outstanding gluten free, dairy free, lacto ovo vegetarian, and vegan option for lovers of Mexican food. This recipe serves 2 and costs $1.18 per serving. One portion of this dish contains around 4g of protein, 17g of fat, and a total of 200 calories. Many people made this recipe, and 705 would say it hit the spot. If you have avocado, cinnamon, vanillan extract, and a few other ingredients on hand, you can make it. It is brought to you by tasteahalics. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is awesome. If you like this recipe, take a look at these similar recipes: Mexican Chocolate Pudding, Mexican Chocolate Bread Pudding, and Mexican Chocolate Pudding #SundaySupper.

Servings: 2

 

Ingredients:

1 avocado

1 tsp ceylon cinnamon

2.5 tbsp raw cocoa powder

1 tbsp erythritol

1/16 tsp ground cayenne pepper

1 pinch pink Himalayan sea salt

1 pinch Stevia

1 tbsp unsweetened coconut milk

1/2 tsp pure vanilla extract

Equipment:

food processor

Cooking instruction summary:

Cut and pit an avocado and blend it in a food processor until smooth. Add in your cocoa powder, coconut milk and vanilla extract. Blend until smooth. Add in your erythritol (or your favorite sweetener), cinnamon, a bit of stevia and ground cayenne pepper. Keep blending and scraping down the sides of the food processor to get all the chunks even combined. Serve with a sprinkle of coarse Himalayan pink sea salt for a flavorful crunch!

 

Step by step:


1. Cut and pit an avocado and blend it in a food processor until smooth.

2. Add in your cocoa powder, coconut milk and vanilla extract. Blend until smooth.

3. Add in your erythritol (or your favorite sweetener), cinnamon, a bit of stevia and ground cayenne pepper.

4. Keep blending and scraping down the sides of the food processor to get all the chunks even combined.

5. Serve with a sprinkle of coarse Himalayan pink sea salt for a flavorful crunch!


Nutrition Information:

Quickview
199k Calories
3g Protein
17g Total Fat
14g Carbs
28% Health Score
Limit These
Calories
199k
10%

Fat
17g
27%

  Saturated Fat
4g
27%

Carbohydrates
14g
5%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
29mg
1%

Alcohol
0.36g
2%

Caffeine
15mg
5%

Get Enough Of These
Protein
3g
7%

Fiber
9g
39%

Manganese
0.7mg
35%

Copper
0.47mg
24%

Folate
84µg
21%

Vitamin K
21µg
21%

Potassium
618mg
18%

Magnesium
66mg
17%

Vitamin B5
1mg
14%

Vitamin E
2mg
14%

Vitamin B6
0.27mg
14%

Vitamin C
10mg
13%

Phosphorus
110mg
11%

Vitamin B3
1mg
10%

Iron
1mg
10%

Vitamin B2
0.15mg
9%

Zinc
1mg
8%

Vitamin B1
0.08mg
5%

Calcium
35mg
4%

Vitamin A
173IU
3%

Selenium
1µg
3%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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