Mexican Chocolate Avocado Pudding

The recipe Mexican Chocolate Avocado Pudding is ready in around 45 minutes and is definitely an outstanding gluten free, dairy free, lacto ovo vegetarian, and vegan option for lovers of Mexican food. This recipe serves 2 and costs $1.18 per serving. One portion of this dish contains around 4g of protein, 17g of fat, and a total of 200 calories. Many people made this recipe, and 705 would say it hit the spot. If you have avocado, cinnamon, vanillan extract, and a few other ingredients on hand, you can make it. It is brought to you by tasteahalics. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is awesome. If you like this recipe, take a look at these similar recipes: Mexican Chocolate Pudding, Mexican Chocolate Bread Pudding, and Mexican Chocolate Pudding #SundaySupper.

Servings: 2

 

Ingredients:

1 avocado

1 tsp ceylon cinnamon

2.5 tbsp raw cocoa powder

1 tbsp erythritol

1/16 tsp ground cayenne pepper

1 pinch pink Himalayan sea salt

1 pinch Stevia

1 tbsp unsweetened coconut milk

1/2 tsp pure vanilla extract

Equipment:

food processor

Cooking instruction summary:

Cut and pit an avocado and blend it in a food processor until smooth. Add in your cocoa powder, coconut milk and vanilla extract. Blend until smooth. Add in your erythritol (or your favorite sweetener), cinnamon, a bit of stevia and ground cayenne pepper. Keep blending and scraping down the sides of the food processor to get all the chunks even combined. Serve with a sprinkle of coarse Himalayan pink sea salt for a flavorful crunch!

 

Step by step:


1. Cut and pit an avocado and blend it in a food processor until smooth.

2. Add in your cocoa powder, coconut milk and vanilla extract. Blend until smooth.

3. Add in your erythritol (or your favorite sweetener), cinnamon, a bit of stevia and ground cayenne pepper.

4. Keep blending and scraping down the sides of the food processor to get all the chunks even combined.

5. Serve with a sprinkle of coarse Himalayan pink sea salt for a flavorful crunch!


Nutrition Information:

Quickview
199k Calories
3g Protein
17g Total Fat
14g Carbs
28% Health Score
Limit These
Calories
199k
10%

Fat
17g
27%

  Saturated Fat
4g
27%

Carbohydrates
14g
5%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
29mg
1%

Alcohol
0.36g
2%

Caffeine
15mg
5%

Get Enough Of These
Protein
3g
7%

Fiber
9g
39%

Manganese
0.7mg
35%

Copper
0.47mg
24%

Folate
84µg
21%

Vitamin K
21µg
21%

Potassium
618mg
18%

Magnesium
66mg
17%

Vitamin B5
1mg
14%

Vitamin E
2mg
14%

Vitamin B6
0.27mg
14%

Vitamin C
10mg
13%

Phosphorus
110mg
11%

Vitamin B3
1mg
10%

Iron
1mg
10%

Vitamin B2
0.15mg
9%

Zinc
1mg
8%

Vitamin B1
0.08mg
5%

Calcium
35mg
4%

Vitamin A
173IU
3%

Selenium
1µg
3%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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