Jalapeno Cornbread Muffins

Jalapeno Cornbread Muffins could be just the lacto ovo vegetarian recipe you've been looking for. This recipe makes 12 servings with 230 calories, 5g of protein, and 11g of fat each. For 30 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up baking soda, jalapenos, eggs, and a few other things to make it today. It is brought to you by Damn Delicious. From preparation to the plate, this recipe takes roughly 30 minutes. 16849 people found this recipe to be delicious and satisfying. Plenty of people really liked this Southern dish. It works well as a very affordable side dish. Overall, this recipe earns a rather bad spoonacular score of 29%. Similar recipes include Jalapeño Cornbread Muffins, Honey Jalapeno Cornbread Muffins, and Cheddar Jalapeno Cornbread Muffins.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 teaspoon baking soda

1 cup buttermilk

2 large eggs

1 cup all-purpose flour

1 tablespoon honey

2 jalapenos, seeded and diced

1/2 teaspoon salt

1/4 cup shredded cheddar cheese

1/2 cup sugar

1/2 cup unsalted butter, melted

1 cup yellow cornmeal

Equipment:

measuring cup

muffin tray

whisk

bowl

oven

spatula

wire rack

Cooking instruction summary:

Preheat oven to 375 degrees F. Lightly coat a 12-cup muffin tin with nonstick spray; set aside. In a large bowl, combine flour, cornmeal, baking soda and salt. In a large glass measuring cup or another bowl, whisk together buttermilk, butter, sugar, eggs and honey. Pour mixture over dry ingredients and stir using a rubber spatula just until moist. Add jalapenos and cheese, and gently toss to combine. Scoop the batter evenly into the muffin tray. Place into oven and bake for 15-17 minutes, or until a tester inserted in the center comes out clean. Remove from oven and cool on a wire rack.

 

Step by step:


1. Preheat oven to 375 degrees F. Lightly coat a 12-cup muffin tin with nonstick spray; set aside. In a large bowl, combine flour, cornmeal, baking soda and salt. In a large glass measuring cup or another bowl, whisk together buttermilk, butter, sugar, eggs and honey.

2. Pour mixture over dry ingredients and stir using a rubber spatula just until moist.

3. Add jalapenos and cheese, and gently toss to combine. Scoop the batter evenly into the muffin tray.

4. Place into oven and bake for 15-17 minutes, or until a tester inserted in the center comes out clean.

5. Remove from oven and cool on a wire rack.


Nutrition Information:

Quickview
228k Calories
4g Protein
10g Total Fat
28g Carbs
1% Health Score
Limit These
Calories
228k
11%

Fat
10g
17%

  Saturated Fat
6g
38%

Carbohydrates
28g
10%

  Sugar
11g
12%

Cholesterol
56mg
19%

Sodium
191mg
8%

Get Enough Of These
Protein
4g
10%

Selenium
8µg
12%

Vitamin B1
0.14mg
9%

Phosphorus
89mg
9%

Vitamin B2
0.15mg
9%

Manganese
0.16mg
8%

Folate
29µg
7%

Vitamin A
363IU
7%

Fiber
1g
6%

Iron
1mg
6%

Vitamin B6
0.12mg
6%

Magnesium
20mg
5%

Zinc
0.76mg
5%

Vitamin B3
1mg
5%

Calcium
49mg
5%

Vitamin D
0.58µg
4%

Vitamin B5
0.36mg
4%

Vitamin B12
0.2µg
3%

Vitamin C
2mg
3%

Copper
0.06mg
3%

Vitamin E
0.47mg
3%

Potassium
103mg
3%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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