Buddha's Delight (Lo Hon Jai): Chinese Vegetarian Stir-Fry

Buddha's Delight (Lo Hon Jai): Chinese Vegetarian Stir-Fry is a dairy free, lacto ovo vegetarian, and vegan recipe with 2 servings. One portion of this dish contains approximately 93g of protein, 53g of fat, and a total of 1155 calories. For $18.96 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in approximately 3 hours. It is an expensive recipe for fans of Chinese food. A couple people made this recipe, and 34 would say it hit the spot. Head to the store and pick up baby bok choy, soy sauce, bean thread noodles, and a few other things to make it today. It is brought to you by Serious Eats. Overall, this recipe earns a solid spoonacular score of 78%. Try Buddha's Delight (Jai), Vegetarian Buddha’s Delight, and Vegetarian beef, lima beans and Chinese broccoli stir fry. Meatless and vegan for similar recipes.

Servings: 2

 

Ingredients:

1/4 pound baby bok choy, large ones halved and small ones left whole

1 bean curd stick, soaked in cold water overnight or hot water for at least 2 hours (see note above)

1 3/4 ounces bean thread noodle, soaked in cold water overnight or hot water for at least 2 hours (1 small pack; see note above)

5 ounces chai pow yu from 1 drained (10-ounce) can (Chinese braised gluten; see note above)

Cooked white rice, for serving

1 teaspoon cornstarch

3 dried shiitake mushrooms, soaked in cold water overnight or hot water for at least 2 hours; mushrooms squeezed of excess liquic and soaking water strained and reserved

1 medium clove garlic, finely minced

1 teaspoon kecap manis (Indonesian sweet soy sauce; see note above)

Kosher salt

1/4 pound Napa cabbage (about 4 leaves), cut into 1-inch pieces

1 teaspoon toasted sesame oil

1/4 cup reserved shiitake mushroom water (see below)

1 tablespoon soy sauce

4 tofu puffs (see note above)

1 tablespoon canola or vegetable oil

Equipment:

bowl

pot

wok

kitchen scissors

frying pan

Cooking instruction summary:

Procedures 1 For the sauce: In a bowl, add reserved mushroom liquid, garlic, sesame oil, kecap manis, soy sauce, and cornstarch. Mix well and set aside. 2 For the Stir-Fry: Bring a wok or pot of salted water to a boil over high heat. Add Napa cabbage and baby bok chop and cook until crisp-tender, about 1 minute. Drain and rinse under cold running water until chilled. Pat dry with towels. 3 Rinse rehydrated mushrooms under cold running water. Squeeze out excess water and slice thinly. 4 Drain beak curd stick. Using scissors, cut rehydrated bean curd stick into 1-inch pieces; cut those pieces in half. Cut tofu puffs in half, then cut those halves on a diagonal to form small triangles. 5 Drain rehydrated bean thread noodle and rinse under cold water. Using scissors, cut the bundle of noodles in half. 6 In a wok or non-stick skillet, heat oil until lightly smoking. Add chai pow yu, mushrooms, tofu puffs, and bean curd stick. Season with salt and stir-fry until mushrooms are golden brown, about 4 minutes. 7 Add Napa cabbage and baby bok choy and stir-fry until vegetables are tender, 1 to 2 minutes. 8 Add bean thread noodles to the middle of the wok and cook, tossing and stirring, for 1 minute. Stir sauce and pour into wok. Cook, stirring to coat ingredients, until sauce thickens and the noodles and tofu puffs have absorbed some of it, about 3 minutes. Transfer to plate and serve immediately with rice alongside.

 

Step by step:


1. 1

2. For the sauce: In a bowl, add reserved mushroom liquid, garlic, sesame oil, kecap manis, soy sauce, and cornstarch.

3. Mix well and set aside.

4. 2

5. For the Stir-Fry: Bring a wok or pot of salted water to a boil over high heat.

6. Add Napa cabbage and baby bok chop and cook until crisp-tender, about 1 minute.

7. Drain and rinse under cold running water until chilled. Pat dry with towels.

8. 3

9. Rinse rehydrated mushrooms under cold running water. Squeeze out excess water and slice thinly.

10. 4

11. Drain beak curd stick. Using scissors, cut rehydrated bean curd stick into 1-inch pieces; cut those pieces in half.

12. Cut tofu puffs in half, then cut those halves on a diagonal to form small triangles.

13. 5

14. Drain rehydrated bean thread noodle and rinse under cold water. Using scissors, cut the bundle of noodles in half.

15. 6

16. In a wok or non-stick skillet, heat oil until lightly smoking.

17. Add chai pow yu, mushrooms, tofu puffs, and bean curd stick. Season with salt and stir-fry until mushrooms are golden brown, about 4 minutes.

18. 7

19. Add Napa cabbage and baby bok choy and stir-fry until vegetables are tender, 1 to 2 minutes.

20. 8

21. Add bean thread noodles to the middle of the wok and cook, tossing and stirring, for 1 minute. Stir sauce and pour into wok. Cook, stirring to coat ingredients, until sauce thickens and the noodles and tofu puffs have absorbed some of it, about 3 minutes.

22. Transfer to plate and serve immediately with rice alongside.


Nutrition Information:

Quickview
1154k Calories
93g Protein
53g Total Fat
77g Carbs
35% Health Score
Limit These
Calories
1154k
58%

Fat
53g
82%

  Saturated Fat
11g
69%

Carbohydrates
77g
26%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
842mg
37%

Caffeine
28mg
9%

Get Enough Of These
Protein
93g
187%

Calcium
1363mg
136%

Iron
13mg
75%

Vitamin A
2703IU
54%

Vitamin C
41mg
50%

Manganese
0.97mg
48%

Fiber
10g
42%

Vitamin K
26µg
25%

Vitamin B6
0.35mg
18%

Folate
62µg
16%

Selenium
10µg
15%

Copper
0.24mg
12%

Vitamin B5
1mg
12%

Vitamin B3
2mg
11%

Phosphorus
109mg
11%

Potassium
351mg
10%

Vitamin B2
0.15mg
9%

Magnesium
33mg
8%

Zinc
1mg
7%

Vitamin B1
0.09mg
6%

Vitamin E
0.43mg
3%

Vitamin D
0.17µg
1%

covered percent of daily need
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