Buddha's Delight (Lo Hon Jai): Chinese Vegetarian Stir-Fry

Buddha's Delight (Lo Hon Jai): Chinese Vegetarian Stir-Fry is a dairy free, lacto ovo vegetarian, and vegan recipe with 2 servings. One portion of this dish contains approximately 93g of protein, 53g of fat, and a total of 1155 calories. For $18.96 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in approximately 3 hours. It is an expensive recipe for fans of Chinese food. A couple people made this recipe, and 34 would say it hit the spot. Head to the store and pick up baby bok choy, soy sauce, bean thread noodles, and a few other things to make it today. It is brought to you by Serious Eats. Overall, this recipe earns a solid spoonacular score of 78%. Try Buddha's Delight (Jai), Vegetarian Buddha’s Delight, and Vegetarian beef, lima beans and Chinese broccoli stir fry. Meatless and vegan for similar recipes.

Servings: 2

 

Ingredients:

1/4 pound baby bok choy, large ones halved and small ones left whole

1 bean curd stick, soaked in cold water overnight or hot water for at least 2 hours (see note above)

1 3/4 ounces bean thread noodle, soaked in cold water overnight or hot water for at least 2 hours (1 small pack; see note above)

5 ounces chai pow yu from 1 drained (10-ounce) can (Chinese braised gluten; see note above)

Cooked white rice, for serving

1 teaspoon cornstarch

3 dried shiitake mushrooms, soaked in cold water overnight or hot water for at least 2 hours; mushrooms squeezed of excess liquic and soaking water strained and reserved

1 medium clove garlic, finely minced

1 teaspoon kecap manis (Indonesian sweet soy sauce; see note above)

Kosher salt

1/4 pound Napa cabbage (about 4 leaves), cut into 1-inch pieces

1 teaspoon toasted sesame oil

1/4 cup reserved shiitake mushroom water (see below)

1 tablespoon soy sauce

4 tofu puffs (see note above)

1 tablespoon canola or vegetable oil

Equipment:

bowl

pot

wok

kitchen scissors

frying pan

Cooking instruction summary:

Procedures 1 For the sauce: In a bowl, add reserved mushroom liquid, garlic, sesame oil, kecap manis, soy sauce, and cornstarch. Mix well and set aside. 2 For the Stir-Fry: Bring a wok or pot of salted water to a boil over high heat. Add Napa cabbage and baby bok chop and cook until crisp-tender, about 1 minute. Drain and rinse under cold running water until chilled. Pat dry with towels. 3 Rinse rehydrated mushrooms under cold running water. Squeeze out excess water and slice thinly. 4 Drain beak curd stick. Using scissors, cut rehydrated bean curd stick into 1-inch pieces; cut those pieces in half. Cut tofu puffs in half, then cut those halves on a diagonal to form small triangles. 5 Drain rehydrated bean thread noodle and rinse under cold water. Using scissors, cut the bundle of noodles in half. 6 In a wok or non-stick skillet, heat oil until lightly smoking. Add chai pow yu, mushrooms, tofu puffs, and bean curd stick. Season with salt and stir-fry until mushrooms are golden brown, about 4 minutes. 7 Add Napa cabbage and baby bok choy and stir-fry until vegetables are tender, 1 to 2 minutes. 8 Add bean thread noodles to the middle of the wok and cook, tossing and stirring, for 1 minute. Stir sauce and pour into wok. Cook, stirring to coat ingredients, until sauce thickens and the noodles and tofu puffs have absorbed some of it, about 3 minutes. Transfer to plate and serve immediately with rice alongside.

 

Step by step:


1. 1

2. For the sauce: In a bowl, add reserved mushroom liquid, garlic, sesame oil, kecap manis, soy sauce, and cornstarch.

3. Mix well and set aside.

4. 2

5. For the Stir-Fry: Bring a wok or pot of salted water to a boil over high heat.

6. Add Napa cabbage and baby bok chop and cook until crisp-tender, about 1 minute.

7. Drain and rinse under cold running water until chilled. Pat dry with towels.

8. 3

9. Rinse rehydrated mushrooms under cold running water. Squeeze out excess water and slice thinly.

10. 4

11. Drain beak curd stick. Using scissors, cut rehydrated bean curd stick into 1-inch pieces; cut those pieces in half.

12. Cut tofu puffs in half, then cut those halves on a diagonal to form small triangles.

13. 5

14. Drain rehydrated bean thread noodle and rinse under cold water. Using scissors, cut the bundle of noodles in half.

15. 6

16. In a wok or non-stick skillet, heat oil until lightly smoking.

17. Add chai pow yu, mushrooms, tofu puffs, and bean curd stick. Season with salt and stir-fry until mushrooms are golden brown, about 4 minutes.

18. 7

19. Add Napa cabbage and baby bok choy and stir-fry until vegetables are tender, 1 to 2 minutes.

20. 8

21. Add bean thread noodles to the middle of the wok and cook, tossing and stirring, for 1 minute. Stir sauce and pour into wok. Cook, stirring to coat ingredients, until sauce thickens and the noodles and tofu puffs have absorbed some of it, about 3 minutes.

22. Transfer to plate and serve immediately with rice alongside.


Nutrition Information:

Quickview
1154k Calories
93g Protein
53g Total Fat
77g Carbs
35% Health Score
Limit These
Calories
1154k
58%

Fat
53g
82%

  Saturated Fat
11g
69%

Carbohydrates
77g
26%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
842mg
37%

Caffeine
28mg
9%

Get Enough Of These
Protein
93g
187%

Calcium
1363mg
136%

Iron
13mg
75%

Vitamin A
2703IU
54%

Vitamin C
41mg
50%

Manganese
0.97mg
48%

Fiber
10g
42%

Vitamin K
26µg
25%

Vitamin B6
0.35mg
18%

Folate
62µg
16%

Selenium
10µg
15%

Copper
0.24mg
12%

Vitamin B5
1mg
12%

Vitamin B3
2mg
11%

Phosphorus
109mg
11%

Potassium
351mg
10%

Vitamin B2
0.15mg
9%

Magnesium
33mg
8%

Zinc
1mg
7%

Vitamin B1
0.09mg
6%

Vitamin E
0.43mg
3%

Vitamin D
0.17µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Many mass-produced ice creams have seaweed in them.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

Popular Recipes
My Chicken Korma

Foodista

Summer Couscous Salad

Mels Kitchen Café

Zucchini Turkey Burgers

Green Lite Bites

Loaded Potato Soup

Kraft Recipes

Lighter Chili Mac

Taste and Tell Blog