Healthy(er) Spring Dirt Cups

Healthy(er) Spring Dirt Cups is a side dish that serves 4. One serving contains 227 calories, 2g of protein, and 9g of fat. For 50 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. 1293 people have tried and liked this recipe. It is brought to you by Happy Food Healthy Life. A mixture of Chocolate Easter Eggs, green food coloring, chocolate pudding mix, and a handful of other ingredients are all it takes to make this recipe so delicious. Spring will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 15%. This score is not so tremendous. Users who liked this recipe also liked Dirt Cups, Dirt Pudding Cups, and Bunny Dirt Cups.

Servings: 4

 

Ingredients:

chocolate Easter candy, for garnishing

1 cup chocolate graham cracker crumbs, from about 10 graham crackers

3 cups of chocolate pudding (Try Homemade and Vegan)

3/4 cup unsweeted coconut, shredded

1 drop green food coloring, if desired

Equipment:

ziploc bags

Cooking instruction summary:

In small glasses, layer chocolate pudding, and graham cracker crumbs until the glass is full.In a container or small plastic bag, combine the coconut with the drop of green food coloring to subtly color the coconut to resemble grass.Top colored coconut on top of the layered pudding and graham cracker crumbs.Top with chocolate candies or gummy worms

 

Step by step:


1. In small glasses, layer chocolate pudding, and graham cracker crumbs until the glass is full.In a container or small plastic bag, combine the coconut with the drop of green food coloring to subtly color the coconut to resemble grass.Top colored coconut on top of the layered pudding and graham cracker crumbs.Top with chocolate candies or gummy worms


Nutrition Information:

Quickview
226k Calories
2g Protein
9g Total Fat
34g Carbs
1% Health Score
Limit These
Calories
226k
11%

Fat
9g
14%

  Saturated Fat
5g
34%

Carbohydrates
34g
11%

  Sugar
19g
22%

Cholesterol
0.13mg
0%

Sodium
346mg
15%

Get Enough Of These
Protein
2g
5%

Manganese
0.29mg
15%

Fiber
2g
8%

Copper
0.13mg
7%

Iron
0.62mg
3%

Magnesium
13mg
3%

Phosphorus
30mg
3%

Selenium
1µg
3%

Potassium
97mg
3%

Zinc
0.28mg
2%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Dynamite is made with peanuts.

Food Joke

I’ve lost my appetite Two little old ladies, Gertrude and Zelda, were sitting on a park bench near Golders Green having a serious conversation. "Gertrude," said Zelda, "I don`t understand something. I simply have no appetite lately. No matter how much I try to eat, I have no appetite." Gertrude said, "Listen Zelda, my doctor, the lovely Doctor Myers, once told me that if I didn`t have an appetite I should take a little piece of herring before meals and I would soon get an appetite. So I tried it and it was true. So take my advice, Zelda and try a little piece of herring before lunch and you`ll see, you`ll develop an appetite." A few days later the two meet again in the park. "Nu, Zelda, how do you feel now? Did the herring give you an appetite?" Zelda sighed, "I took your advice. First I had a little piece of herring. Then I had a whole herring. I really wanted to give it a chance, so I ate six herrings. But Gertrude, your advice didn`t work for me. Would you believe, when lunch time came, I had absolutely no appetite!"

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