Pumpkin Spice Latte for Two

If you want to add more gluten free recipes to your collection, Pumpkin Spice Latte for Two might be a recipe you should try. One portion of this dish contains approximately 5g of protein, 2g of fat, and a total of 90 calories. This recipe serves 2 and costs 87 cents per serving. It works well as a side dish. This recipe from Kraft Recipes has 165 fans. Head to the store and pick up vanilla, fat-free milk, whipped topping, and a few other things to make it today. valentin day will be even more special with this recipe. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 10 minutes. With a spoonacular score of 89%, this dish is tremendous. Try Better Latte Than Never: Pumpkin Spice Latte Cookies, Pumpkin Spice Latte (Danhobak Latte), and Pumpkin-Spice Latte for similar recipes.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1/3 cup canned pumpkin, divided

1-1/2 cups fat-free milk

1 Tbsp. granular no-calorie sweetener

1/2 tsp. pumpkin pie spice

1 cup freshly brewed strong MAXWELL HOUSE Coffee

1 tsp. vanilla

1/4 cup thawed COOL WHIP Sugar Free Whipped Topping

Equipment:

sauce pan

whisk

Cooking instruction summary:

Combine 1 Tbsp. pumpkin and COOL WHIP. Refrigerate until ready to use. Cook remaining pumpkin with all remaining ingredients except coffee in saucepan on medium heat 5 min. or until heated through, stirring frequently. Whisk until foamy; pour into 2 mugs. Add coffee; top with COOL WHIP mixture.

 

Step by step:


1. Combine 1 Tbsp. pumpkin and COOL WHIP. Refrigerate until ready to use.

2. Cook remaining pumpkin with all remaining ingredients except coffee in saucepan on medium heat 5 min. or until heated through, stirring frequently.

3. Whisk until foamy; pour into 2 mugs.

4. Add coffee; top with COOL WHIP mixture.


Nutrition Information:

Quickview
90k Calories
5g Protein
1g Total Fat
13g Carbs
19% Health Score
Limit These
Calories
90k
5%

Fat
1g
2%

  Saturated Fat
1g
8%

Carbohydrates
13g
5%

  Sugar
11g
13%

Cholesterol
2mg
1%

Sodium
63mg
3%

Alcohol
0.72g
4%

Caffeine
47mg
16%

Get Enough Of These
Protein
5g
10%

Vitamin A
6612IU
132%

Vitamin B2
0.35mg
20%

Calcium
172mg
17%

Phosphorus
149mg
15%

Vitamin B12
0.63µg
11%

Potassium
348mg
10%

Vitamin D
1µg
10%

Vitamin B5
0.9mg
9%

Manganese
0.16mg
8%

Magnesium
27mg
7%

Vitamin K
7µg
7%

Selenium
4µg
6%

Vitamin B1
0.08mg
6%

Fiber
1g
5%

Zinc
0.63mg
4%

Iron
0.71mg
4%

Vitamin B6
0.07mg
4%

Folate
13µg
3%

Vitamin E
0.51mg
3%

Copper
0.07mg
3%

Vitamin B3
0.52mg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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