Pumpkin Spice Latte for Two

If you want to add more gluten free recipes to your collection, Pumpkin Spice Latte for Two might be a recipe you should try. One portion of this dish contains approximately 5g of protein, 2g of fat, and a total of 90 calories. This recipe serves 2 and costs 87 cents per serving. It works well as a side dish. This recipe from Kraft Recipes has 165 fans. Head to the store and pick up vanilla, fat-free milk, whipped topping, and a few other things to make it today. valentin day will be even more special with this recipe. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 10 minutes. With a spoonacular score of 89%, this dish is tremendous. Try Better Latte Than Never: Pumpkin Spice Latte Cookies, Pumpkin Spice Latte (Danhobak Latte), and Pumpkin-Spice Latte for similar recipes.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1/3 cup canned pumpkin, divided

1-1/2 cups fat-free milk

1 Tbsp. granular no-calorie sweetener

1/2 tsp. pumpkin pie spice

1 cup freshly brewed strong MAXWELL HOUSE Coffee

1 tsp. vanilla

1/4 cup thawed COOL WHIP Sugar Free Whipped Topping

Equipment:

sauce pan

whisk

Cooking instruction summary:

Combine 1 Tbsp. pumpkin and COOL WHIP. Refrigerate until ready to use. Cook remaining pumpkin with all remaining ingredients except coffee in saucepan on medium heat 5 min. or until heated through, stirring frequently. Whisk until foamy; pour into 2 mugs. Add coffee; top with COOL WHIP mixture.

 

Step by step:


1. Combine 1 Tbsp. pumpkin and COOL WHIP. Refrigerate until ready to use.

2. Cook remaining pumpkin with all remaining ingredients except coffee in saucepan on medium heat 5 min. or until heated through, stirring frequently.

3. Whisk until foamy; pour into 2 mugs.

4. Add coffee; top with COOL WHIP mixture.


Nutrition Information:

Quickview
90k Calories
5g Protein
1g Total Fat
13g Carbs
19% Health Score
Limit These
Calories
90k
5%

Fat
1g
2%

  Saturated Fat
1g
8%

Carbohydrates
13g
5%

  Sugar
11g
13%

Cholesterol
2mg
1%

Sodium
63mg
3%

Alcohol
0.72g
4%

Caffeine
47mg
16%

Get Enough Of These
Protein
5g
10%

Vitamin A
6612IU
132%

Vitamin B2
0.35mg
20%

Calcium
172mg
17%

Phosphorus
149mg
15%

Vitamin B12
0.63µg
11%

Potassium
348mg
10%

Vitamin D
1µg
10%

Vitamin B5
0.9mg
9%

Manganese
0.16mg
8%

Magnesium
27mg
7%

Vitamin K
7µg
7%

Selenium
4µg
6%

Vitamin B1
0.08mg
6%

Fiber
1g
5%

Zinc
0.63mg
4%

Iron
0.71mg
4%

Vitamin B6
0.07mg
4%

Folate
13µg
3%

Vitamin E
0.51mg
3%

Copper
0.07mg
3%

Vitamin B3
0.52mg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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