Simple Fish Tacos

The recipe Simple Fish Tacos can be made in about 25 minutes. One portion of this dish contains approximately 24g of protein, 5g of fat, and a total of 256 calories. For $3.73 per serving, you get a main course that serves 4. 152 people have made this recipe and would make it again. It is a pretty expensive recipe for fans of Mexican food. A mixture of salt and pepper, lime juice, extra virgin olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and pescatarian diet. It is brought to you by Clean and Delicious. With a spoonacular score of 85%, this dish is great. Similar recipes include Simple Fish Tacos, Simple Suppers: Domestic Divas Fish Tacos, and Jack Crevalle (Or Other Fish) Fish Tacos.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 cups finely shredded cabbage (or coleslaw mix)

8 corn tortillas

2 tsp. extra virgin olive oil

6 ounces Greek yogurt

2 tbsp. fresh lime juice

12 ounces mahi mahi

½ cup pico de gallo

Salt and pepper

1 tbsp. Taco Seasoning

Equipment:

bowl

frying pan

Cooking instruction summary:

In a small bowl combine Greek yogurt, taco seasoning and limejuice.  Mix in cabbage until you have a nice light, creamy, cabbage slaw.  Set aside.Slice uncooked fish into ¼-inch slices (see video for example) and season with salt and pepper.  Heat 1 tsp. of oil in a medium non-stick sauté pan and ad fish to pan.  Cook for 2 minutes on the first side and then two more minutes on the flip side or until just cooked through.To assemble tacos:  Layer a heaping tablespoon of the slaw on the bottom of a tortilla.  Top with 3-4 slices of fish and a heaping tablespoon of pico de gallo. Repeat until you have made 8 tacos and enjoy!!Makes 8 tacos or 4 servings.

 

Step by step:


1. In a small bowl combine Greek yogurt, taco seasoning and limejuice. 

2. Mix in cabbage until you have a nice light, creamy, cabbage slaw.  Set aside.Slice uncooked fish into ¼-inch slices (see video for example) and season with salt and pepper. 

3. Heat 1 tsp. of oil in a medium non-stick sauté pan and ad fish to pan.  Cook for 2 minutes on the first side and then two more minutes on the flip side or until just cooked through.To assemble tacos:  Layer a heaping tablespoon of the slaw on the bottom of a tortilla.  Top with 3-4 slices of fish and a heaping tablespoon of pico de gallo. Repeat until you have made 8 tacos and enjoy!!Makes 8 tacos or 4 servings.


Nutrition Information:

Quickview
255k Calories
23g Protein
4g Total Fat
31g Carbs
22% Health Score
Limit These
Calories
255k
13%

Fat
4g
7%

  Saturated Fat
0.77g
5%

Carbohydrates
31g
11%

  Sugar
5g
7%

Cholesterol
64mg
21%

Sodium
566mg
25%

Get Enough Of These
Protein
23g
47%

Selenium
38µg
55%

Phosphorus
352mg
35%

Vitamin B3
6mg
31%

Vitamin K
28µg
27%

Vitamin B6
0.53mg
26%

Vitamin C
16mg
21%

Magnesium
72mg
18%

Fiber
4g
17%

Potassium
578mg
17%

Vitamin B12
0.83µg
14%

Vitamin B2
0.23mg
13%

Manganese
0.24mg
12%

Calcium
116mg
12%

Iron
1mg
10%

Vitamin B5
0.92mg
9%

Zinc
1mg
9%

Vitamin A
389IU
8%

Vitamin B1
0.1mg
7%

Copper
0.13mg
7%

Folate
25µg
6%

Vitamin E
0.54mg
4%

covered percent of daily need
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Related Videos:

how to make tacos | Fish Taco Recipe | simple dinner recipes | easy recipe

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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