Whole Wheat Blueberry Granola Pancakes

Whole Wheat Blueberry Granola Pancakes requires around 35 minutes from start to finish. For $1.23 per serving, you get a breakfast that serves 6. One portion of this dish contains approximately 11g of protein, 18g of fat, and a total of 486 calories. 6107 people have made this recipe and would make it again. It is brought to you by Two Peas and Their Pod. A mixture of vanillan extract, buttermilk, blueberries, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 75%, this dish is good. Users who liked this recipe also liked Whole Wheat Blueberry Pancakes, Blueberry Yogurt Whole Wheat Pancakes, and Whole Wheat Banana Blueberry Pancakes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 teaspoons baking powder

1 teaspoon baking soda

1 cup blueberries

2 cups buttermilk

1/4 cup canola oil

2 large eggs

2 cups Gold Medal whole wheat flour

1 cup granola (we used NatureBox Wild Blueberry Flax Granola)

2 tablespoons granulated sugar

Butter and maple syrup, for serving

1/2 teaspoon salt

1 teaspoon vanilla extract

Equipment:

whisk

bowl

griddle

frying pan

spatula

Cooking instruction summary:

1. In a large bowl, whisk together flour, sugar, baking powder, soda, and salt. In a small bowl, whisk together buttermilk, eggs, oil, and vanilla. Add wet ingredients to the flour mixture and stir just until combined. Do not over mix. Gently stir in the blueberries and granola. The batter will be slightly lumpy. 2. Heat a griddle or pan to medium low heat. Coat with cooking spray. Drop about a 1/4 cup of batter onto heated skillet. Cook until surface of pancakes have some bubbles and a few have burst, 1 to 2 minutes. Flip carefully with a spatula, and cook until browned on the underside, 1 to 2 minutes more. Continue making pancakes until the batter is gone. Serve warm with butter and maple syrup, if desired.

 

Step by step:


1. In a large bowl, whisk together flour, sugar, baking powder, soda, and salt. In a small bowl, whisk together buttermilk, eggs, oil, and vanilla.

2. Add wet ingredients to the flour mixture and stir just until combined. Do not over mix. Gently stir in the blueberries and granola. The batter will be slightly lumpy.

3. Heat a griddle or pan to medium low heat. Coat with cooking spray. Drop about a 1/4 cup of batter onto heated skillet. Cook until surface of pancakes have some bubbles and a few have burst, 1 to 2 minutes. Flip carefully with a spatula, and cook until browned on the underside, 1 to 2 minutes more. Continue making pancakes until the batter is gone.

4. Serve warm with butter and maple syrup, if desired.


Nutrition Information:

Quickview
489k Calories
11g Protein
17g Total Fat
71g Carbs
11% Health Score
Limit These
Calories
489k
24%

Fat
17g
27%

  Saturated Fat
3g
20%

Carbohydrates
71g
24%

  Sugar
26g
30%

Cholesterol
70mg
24%

Sodium
494mg
22%

Alcohol
0.23g
1%

Get Enough Of These
Protein
11g
23%

Manganese
1mg
69%

Vitamin B2
0.72mg
42%

Selenium
25µg
37%

Vitamin B1
0.46mg
30%

Phosphorus
300mg
30%

Folate
96µg
24%

Calcium
206mg
21%

Vitamin E
2mg
19%

Iron
3mg
19%

Vitamin B3
2mg
14%

Potassium
454mg
13%

Vitamin K
12µg
12%

Fiber
2g
11%

Magnesium
43mg
11%

Zinc
1mg
9%

Vitamin D
1µg
9%

Vitamin B5
0.89mg
9%

Vitamin B12
0.53µg
9%

Copper
0.17mg
8%

Vitamin B6
0.11mg
6%

Vitamin A
235IU
5%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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