Salmon Sashimi Rice Bowl

Salmon Sashimi Rice Bowl might be a good recipe to expand your main course recipe box. For $3.76 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. One portion of this dish contains about 40g of protein, 26g of fat, and a total of 1033 calories. This recipe serves 2. 8938 people have made this recipe and would make it again. Head to the store and pick up avocado, eggs, salmon, and a few other things to make it today. From preparation to the plate, this recipe takes about 35 minutes. It is brought to you by Rachael White. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Overall, this recipe earns a tremendous spoonacular score of 98%. Try Spicy Sashimi Bowl (Hwe Deop Bap), Yellowtail Sashimi on Rice, and Salmon and Citrus Rice Bowl for similar recipes.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 avocado, sliced

2 eggs, room temperature

2 tablespoons light soy sauce

2 cups cooked Japanese white rice

6 oz salmon sashimi, cut against the grain into 6 slices

1/2 teaspoon wasabi paste

white vinegar

2 teaspoons furikake

Equipment:

pot

slotted spoon

wooden spoon

bowl

Cooking instruction summary:

Bring a small pot of water to a gentle, not rolling, boil. Add a splash of white vinegar (about 2 teaspoons) to the water. Gently crack one of the eggs into a small bowl. Using a stirring motions with a wooden spoon, create a gentle whirlpool in the water. Carefully drop the cracked egg into the center of the whirlpool. After 30-45 seconds, cover the pot and remove from the heat. Set aside until the egg white is cooked through by the yolk is still soft. Using a slotted spoon, remove the egg from the water and place it in a bowl and set aside. Repeat with the second egg. Combine the soy sauce and wasabi in a small bowl and stir to combine. Set aside. Scoop the rice into two serving bowls. Top with the sliced avocado, sashimi, and poached egg. Sprinkle with the furikake and drizzle with the soy-wasabi mixture. Serve immediately.

 

Step by step:


1. Bring a small pot of water to a gentle, not rolling, boil.

2. Add a splash of white vinegar (about 2 teaspoons) to the water. Gently crack one of the eggs into a small bowl. Using a stirring motions with a wooden spoon, create a gentle whirlpool in the water. Carefully drop the cracked egg into the center of the whirlpool. After 30-45 seconds, cover the pot and remove from the heat. Set aside until the egg white is cooked through by the yolk is still soft. Using a slotted spoon, remove the egg from the water and place it in a bowl and set aside. Repeat with the second egg.

3. Combine the soy sauce and wasabi in a small bowl and stir to combine. Set aside. Scoop the rice into two serving bowls. Top with the sliced avocado, sashimi, and poached egg. Sprinkle with the furikake and drizzle with the soy-wasabi mixture.

4. Serve immediately.


Nutrition Information:

Quickview
1032k Calories
39g Protein
25g Total Fat
158g Carbs
38% Health Score
Limit These
Calories
1032k
52%

Fat
25g
39%

  Saturated Fat
4g
29%

Carbohydrates
158g
53%

  Sugar
1g
2%

Cholesterol
210mg
70%

Sodium
1121mg
49%

Get Enough Of These
Protein
39g
79%

Manganese
2mg
114%

Selenium
73µg
104%

Vitamin B6
1mg
69%

Vitamin B3
12mg
61%

Phosphorus
546mg
55%

Vitamin B5
5mg
54%

Vitamin B12
3µg
52%

Vitamin B2
0.77mg
46%

Copper
0.87mg
43%

Fiber
9g
38%

Folate
141µg
35%

Potassium
1222mg
35%

Magnesium
113mg
28%

Vitamin B1
0.42mg
28%

Zinc
3mg
26%

Iron
3mg
22%

Vitamin K
21µg
20%

Vitamin E
2mg
18%

Vitamin C
10mg
13%

Calcium
104mg
10%

Vitamin A
418IU
8%

Vitamin D
0.88µg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spaghettini with Roasted Tomatoes, Fresh Basil, and Toasted Garlic Breadcrumbs
Grilled Salad Pizza
White Chocolate Fudge
Pumpkin Cinnamon Swirl Bread
Paleo Banana Bread Chocolate Truffles
Goat Cheese Stuffed Cherry Peppers
Buddha's Delight (Jai)
Grilled Romaine Hearts with Buttermilk-Dill Dressing
Sex in a Pan
Healthy Spinach Lasagna Rolls
Food Trivia

The average hot dog is consumed in 6 bites.

Food Joke

Some daze I just can't seem to focus. Old people shouldn't eat health foods. They need all the preservatives they can get A plastic surgeon's office the only place where no one gets offended when you pick your nose! I used to go to an origami class, until it folded. Today everyone wants instant gratification, no matter how long it takes. If a parsley farmer is sued, can they garnish his wages? You can lead a horse to water, but, a pencil must be lead. For Rent: 6 room hated apartment. You have two choices in life: you can stay single and be miserable, or get married and wish you were dead. Have you heard that Revlon and Maibelene have agreed to make-up. Every morning is the dawn of a new error.

Popular Recipes
Nourish Bowl

Nutrition Stripped

Fava Bean Fennel Salad with Parmesan

Simply Recipes

Watermelon Gazpacho

A Spicy Perspective

Slow Cooker Enchiladas

Taste of Home

Ci Ci’s Cherry Pizza

Copy Kat