Meatballs with Mushroom Gravy

Meatballs with Mushroom Gravy might be just the main course you are searching for. One portion of this dish contains about 40g of protein, 16g of fat, and a total of 371 calories. This recipe serves 6 and costs $2.56 per serving. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. 102 people were impressed by this recipe. It is brought to you by Salu Salo Recipes. If you have soy sauce, pepper, Salt & Pepper, and a few other ingredients on hand, you can make it. With a spoonacular score of 79%, this dish is solid. Similar recipes include Meatballs with Mushroom Gravy, Meatballs with Caramelized Onion Mushroom Gravy, and Veal and Pork Meatballs with Mushroom Gravy and Egg Noodles.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 cups beef stock

2 tsp Dijon mustard

2 eggs, beaten

3 tbsp all-purpose flour

2 cloves garlic, finely chopped

¼ cup finely chopped green onions plus more for garnish

2 lb lean ground beef

¼ cup fresh milk

8 oz white mushroom, sliced

1 tbsp olive oil

1 cup Panko breadcrumbs

½ tsp freshly cracked blacked pepper

Salt and freshly cracked black pepper

2 tbsp finely chopped shallot

1 tbsp less salt soy sauce

2 tbsp unsalted butter

1 cup water

2 tsp Worcestershire sauce

Equipment:

baking paper

baking sheet

oven

bowl

frying pan

whisk

Cooking instruction summary:

Instructions Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment paper. To make the meatballs, in a large bowl, combine the beef, breadcrumbs, milk, green onions, eggs, salt and pepper. Mix until all ingredients are well-blended. Scoop two tablespoons of the meat and form into balls. Arrange the meatballs onto the prepared sheet pan. Bake the meatballs until lightly browned and cooked through, about 20 to 25 minutes. To prepare the mushroom gravy, heat the oil in a large skillet over medium heat. Add the garlic and shallot and cook until shallot has started to soften, about 2 minutes. Add the mushrooms and cook for 2 to 3 minutes, or until soft and brown. Reduce heat to medium, add the butter and once melted, whisk in the flour until completely dissolved. Gradually whisk in the broth. Continue whisking until the mixture is mostly lump free. Whisk in the water, mustard and Worcestershire sauce. Bring the mixture to a boil. Season to taste with salt and pepper. Add the meatballs to the gravy in the skillet and simmer for 5 minutes or until the sauce has thickened and the meatballs have fully absorbed the sauce. Serve over rice or on their own.

 

Step by step:


1. Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment paper.

2. To make the meatballs, in a large bowl, combine the beef, breadcrumbs, milk, green onions, eggs, salt and pepper.

3. Mix until all ingredients are well-blended. Scoop two tablespoons of the meat and form into balls. Arrange the meatballs onto the prepared sheet pan.

4. Bake the meatballs until lightly browned and cooked through, about 20 to 25 minutes.

5. To prepare the mushroom gravy, heat the oil in a large skillet over medium heat.

6. Add the garlic and shallot and cook until shallot has started to soften, about 2 minutes.

7. Add the mushrooms and cook for 2 to 3 minutes, or until soft and brown. Reduce heat to medium, add the butter and once melted, whisk in the flour until completely dissolved.

8. Gradually whisk in the broth. Continue whisking until the mixture is mostly lump free.

9. Whisk in the water, mustard and Worcestershire sauce. Bring the mixture to a boil. Season to taste with salt and pepper.

10. Add the meatballs to the gravy in the skillet and simmer for 5 minutes or until the sauce has thickened and the meatballs have fully absorbed the sauce.

11. Serve over rice or on their own.


Nutrition Information:

Quickview
370k Calories
39g Protein
16g Total Fat
14g Carbs
21% Health Score
Limit These
Calories
370k
19%

Fat
16g
25%

  Saturated Fat
6g
44%

Carbohydrates
14g
5%

  Sugar
3g
3%

Cholesterol
159mg
53%

Sodium
762mg
33%

Get Enough Of These
Protein
39g
79%

Vitamin B12
3µg
60%

Selenium
40µg
58%

Vitamin B3
11mg
57%

Zinc
8mg
57%

Phosphorus
428mg
43%

Vitamin B6
0.75mg
38%

Vitamin B2
0.63mg
37%

Iron
5mg
29%

Potassium
903mg
26%

Vitamin B5
1mg
19%

Vitamin B1
0.27mg
18%

Copper
0.35mg
17%

Magnesium
55mg
14%

Manganese
0.23mg
12%

Vitamin K
12µg
11%

Folate
45µg
11%

Calcium
72mg
7%

Vitamin E
1mg
7%

Vitamin A
259IU
5%

Fiber
1g
5%

Vitamin D
0.72µg
5%

Vitamin C
2mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Country Style Veggie Pâté (Vegan, Gluten-Free, Nut-Free, Soy-Free)

Go Dairy Free

Green Velvet Baked Sprinkle Donuts

Picky Palate

Chocolate Sheet Cake

Recipe Girl

Peppermint Bark Cookies

A Southern Fairy Tale

Snickerdoodle Mug Cake

All Day I Dream About Food