Meatballs with Mushroom Gravy

Meatballs with Mushroom Gravy might be just the main course you are searching for. One portion of this dish contains about 40g of protein, 16g of fat, and a total of 371 calories. This recipe serves 6 and costs $2.56 per serving. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. 102 people were impressed by this recipe. It is brought to you by Salu Salo Recipes. If you have soy sauce, pepper, Salt & Pepper, and a few other ingredients on hand, you can make it. With a spoonacular score of 79%, this dish is solid. Similar recipes include Meatballs with Mushroom Gravy, Meatballs with Caramelized Onion Mushroom Gravy, and Veal and Pork Meatballs with Mushroom Gravy and Egg Noodles.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 cups beef stock

2 tsp Dijon mustard

2 eggs, beaten

3 tbsp all-purpose flour

2 cloves garlic, finely chopped

¼ cup finely chopped green onions plus more for garnish

2 lb lean ground beef

¼ cup fresh milk

8 oz white mushroom, sliced

1 tbsp olive oil

1 cup Panko breadcrumbs

½ tsp freshly cracked blacked pepper

Salt and freshly cracked black pepper

2 tbsp finely chopped shallot

1 tbsp less salt soy sauce

2 tbsp unsalted butter

1 cup water

2 tsp Worcestershire sauce

Equipment:

baking paper

baking sheet

oven

bowl

frying pan

whisk

Cooking instruction summary:

Instructions Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment paper. To make the meatballs, in a large bowl, combine the beef, breadcrumbs, milk, green onions, eggs, salt and pepper. Mix until all ingredients are well-blended. Scoop two tablespoons of the meat and form into balls. Arrange the meatballs onto the prepared sheet pan. Bake the meatballs until lightly browned and cooked through, about 20 to 25 minutes. To prepare the mushroom gravy, heat the oil in a large skillet over medium heat. Add the garlic and shallot and cook until shallot has started to soften, about 2 minutes. Add the mushrooms and cook for 2 to 3 minutes, or until soft and brown. Reduce heat to medium, add the butter and once melted, whisk in the flour until completely dissolved. Gradually whisk in the broth. Continue whisking until the mixture is mostly lump free. Whisk in the water, mustard and Worcestershire sauce. Bring the mixture to a boil. Season to taste with salt and pepper. Add the meatballs to the gravy in the skillet and simmer for 5 minutes or until the sauce has thickened and the meatballs have fully absorbed the sauce. Serve over rice or on their own.

 

Step by step:


1. Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment paper.

2. To make the meatballs, in a large bowl, combine the beef, breadcrumbs, milk, green onions, eggs, salt and pepper.

3. Mix until all ingredients are well-blended. Scoop two tablespoons of the meat and form into balls. Arrange the meatballs onto the prepared sheet pan.

4. Bake the meatballs until lightly browned and cooked through, about 20 to 25 minutes.

5. To prepare the mushroom gravy, heat the oil in a large skillet over medium heat.

6. Add the garlic and shallot and cook until shallot has started to soften, about 2 minutes.

7. Add the mushrooms and cook for 2 to 3 minutes, or until soft and brown. Reduce heat to medium, add the butter and once melted, whisk in the flour until completely dissolved.

8. Gradually whisk in the broth. Continue whisking until the mixture is mostly lump free.

9. Whisk in the water, mustard and Worcestershire sauce. Bring the mixture to a boil. Season to taste with salt and pepper.

10. Add the meatballs to the gravy in the skillet and simmer for 5 minutes or until the sauce has thickened and the meatballs have fully absorbed the sauce.

11. Serve over rice or on their own.


Nutrition Information:

Quickview
370k Calories
39g Protein
16g Total Fat
14g Carbs
21% Health Score
Limit These
Calories
370k
19%

Fat
16g
25%

  Saturated Fat
6g
44%

Carbohydrates
14g
5%

  Sugar
3g
3%

Cholesterol
159mg
53%

Sodium
762mg
33%

Get Enough Of These
Protein
39g
79%

Vitamin B12
3µg
60%

Selenium
40µg
58%

Vitamin B3
11mg
57%

Zinc
8mg
57%

Phosphorus
428mg
43%

Vitamin B6
0.75mg
38%

Vitamin B2
0.63mg
37%

Iron
5mg
29%

Potassium
903mg
26%

Vitamin B5
1mg
19%

Vitamin B1
0.27mg
18%

Copper
0.35mg
17%

Magnesium
55mg
14%

Manganese
0.23mg
12%

Vitamin K
12µg
11%

Folate
45µg
11%

Calcium
72mg
7%

Vitamin E
1mg
7%

Vitamin A
259IU
5%

Fiber
1g
5%

Vitamin D
0.72µg
5%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

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