Parmesan Rice Pilaf

You can never have too many side dish recipes, so give Parmesan Rice Pilaf a try. This recipe serves 2 and costs 95 cents per serving. One serving contains 477 calories, 9g of protein, and 13g of fat. 20 people were impressed by this recipe. It is brought to you by Taste of Home. A mixture of parmesan cheese, butter, garlic powder, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 10 minutes. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is rather bad. Parmesan Rice Pilaf, Parmesan Rice Pilaf, and Rice Pilaf with Shallots and Parmesan are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 teaspoon beef bouillon granules

2 tablespoons plus 1-1/2 teaspoons butter

1/4 teaspoon garlic powder

1 small onion, chopped

Fresh marjoram sprig and shaved Parmesan cheese, optional

2 tablespoons grated Parmesan cheese

1/4 teaspoon pepper

1 cup water

1 cup uncooked Minute® White Rice

Equipment:

sauce pan

Cooking instruction summary:

Directions In a small saucepan, saute onion in butter until tender. Stir in the rice, water, bouillon, garlic powder and pepper; bring to a boil. Remove from the heat; cover and let stand for 5 minutes. Stir in grated Parmesan cheese. Garnish with a sprig of marjoram and shaved Parmesan cheese if desired. Yield: 2 servings. Originally published as Parmesan Rice Pilaf in ReminisceJune/July 2007, p49 Nutritional Facts 1 serving (3/4 cup) equals 285 calories, 9 g fat (6 g saturated fat), 29 mg cholesterol, 185 mg sodium, 44 g carbohydrate, 1 g fiber, 7 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small saucepan, saute onion in butter until tender. Stir in the rice, water, bouillon, garlic powder and pepper; bring to a boil.

2. Remove from the heat; cover and let stand for 5 minutes. Stir in grated Parmesan cheese.

3. Garnish with a sprig of marjoram and shaved Parmesan cheese if desired.


Nutrition Information:

Quickview
477k Calories
9g Protein
13g Total Fat
78g Carbs
3% Health Score
Limit These
Calories
477k
24%

Fat
13g
21%

  Saturated Fat
8g
52%

Carbohydrates
78g
26%

  Sugar
1g
2%

Cholesterol
33mg
11%

Sodium
440mg
19%

Get Enough Of These
Protein
9g
19%

Manganese
1mg
55%

Selenium
15µg
23%

Phosphorus
162mg
16%

Copper
0.24mg
12%

Calcium
107mg
11%

Vitamin B6
0.21mg
10%

Vitamin B5
1mg
10%

Zinc
1mg
8%

Magnesium
31mg
8%

Vitamin A
394IU
8%

Vitamin B3
1mg
8%

Fiber
1g
8%

Vitamin B1
0.09mg
6%

Iron
0.93mg
5%

Potassium
177mg
5%

Vitamin B2
0.08mg
5%

Folate
15µg
4%

Vitamin C
2mg
3%

Vitamin E
0.45mg
3%

Vitamin B12
0.1µg
2%

Vitamin K
1µg
2%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

Pig farmers have never done well in the United States. Most Americans prefer beef to pork. Hamburger is an American favorite but contains no ham. The porcine raisers were hopeful to see a significant increase in their business after the scares about health over beef, but most of the benefits had gone to the poultry and fish industries, Sale of ham and bacon remained virtually unchanged. Because of this, The National Porcine Association hired a major Madison Avenue advertising firm to boost sale of pork products. They decided on an intensive campaign to saturate magazines television and radio with ads urging people to eat pork patties. The campaign was given an extra boost when Congress was convinced to designate the second of February as the day when every family would be urged to eat pork sausage. That day would be celebrated nationally, of course, as ... Ground Hog Day.

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