Avocado Pico de Gallo

The recipe Avocado Pico de Gallo is ready in roughly 45 minutes and is definitely a super gluten free, dairy free, paleolithic, and lacto ovo vegetarian option for lovers of Mexican food. One portion of this dish contains approximately 2g of protein, 10g of fat, and a total of 127 calories. This recipe serves 6. For 84 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from The Comfort of Cooking requires juice of lime, fresh cilantro, garlic cloves, and salt and pepper. 220 people have tried and liked this recipe. It works well as a very reasonably priced side dish. With a spoonacular score of 88%, this dish is awesome. Similar recipes include Strawberry Avocado Pico de Gallo, Avocado Pico de Gallo “Cocktail”, and Purslane and Avocado Tacos with Pico de Gallo.

Servings: 6

 

Ingredients:

2 ripe avocados, diced

1/4 cup fresh cilantro, chopped

2 garlic cloves, minced

1-2 fresh jalapeno pepper(s), finely chopped (adjust for your heat tolerance)

Juice of 2 limes

4 ripe roma tomatoes, diced

Salt and pepper, to taste

1 white onion, diced

Equipment:

bowl

Cooking instruction summary:

Mix all ingredients in a medium-sized bowl and set out at room temperature for 1 hour to allow flavors to blend.Serve cold or at room temperature with tortilla chips, or as a topping on your favorite Mexican dish.Can be refrigerated in a plastic container up to two days.Enjoy!

 

Step by step:


1. Mix all ingredients in a medium-sized bowl and set out at room temperature for 1 hour to allow flavors to blend.

2. Serve cold or at room temperature with tortilla chips, or as a topping on your favorite Mexican dish.Can be refrigerated in a plastic container up to two days.Enjoy!


Nutrition Information:

Quickview
126k Calories
2g Protein
9g Total Fat
10g Carbs
22% Health Score
Limit These
Calories
126k
6%

Fat
9g
15%

  Saturated Fat
1g
9%

Carbohydrates
10g
3%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
202mg
9%

Get Enough Of These
Protein
2g
4%

Vitamin C
19mg
24%

Fiber
5g
22%

Vitamin K
19µg
19%

Folate
66µg
17%

Potassium
474mg
14%

Vitamin B6
0.25mg
13%

Vitamin E
1mg
12%

Vitamin A
517IU
10%

Vitamin B5
1mg
10%

Manganese
0.19mg
10%

Copper
0.17mg
8%

Vitamin B3
1mg
7%

Magnesium
27mg
7%

Vitamin B2
0.11mg
6%

Phosphorus
53mg
5%

Vitamin B1
0.07mg
5%

Zinc
0.56mg
4%

Iron
0.56mg
3%

Calcium
20mg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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