Sugar Plums

You can never have too many side dish recipes, so give Sugar Plums a try. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 65 calories, 1g of protein, and 3g of fat per serving. This recipe serves 12. For 28 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 45 people found this recipe to be flavorful and satisfying. This recipe from Running to the Kitchen requires almond extract, almonds, prunes, and cinnamon. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a not so awesome spoonacular score of 33%. Try Sugar Plums, Sugar Plums, and Sugar plums for similar recipes.

Servings: 12

 

Ingredients:

1/4 teaspoon almond extract

1/2 cup almonds

1/8 teaspoon anise extract

1/8 teaspoon cardamom

1/4 teaspoon cinnamon

1/4 teaspoon fennel seeds

1 tablespoon honey

1/4 cup pitted, chopped medjool dates

1/8 teaspoon nutmeg

1/4 cup prunes (about 5)

2 tablespoons raisins

pinch of salt

1/4 teaspoon vanilla extract

Equipment:

food processor

bowl

Cooking instruction summary:

Combine nuts and fruit in a food processor and pulse until it becomes finely chopped but before it starts to form a ball.Transfer mixture to a medium bowl and add remaining ingredients. Combine/mix together with hands.Roll into balls and set aside.Add sugar to a shallow ball and roll balls in the sugar until completely coated. Store in an airtight container at room temperature.

 

Step by step:


1. Combine nuts and fruit in a food processor and pulse until it becomes finely chopped but before it starts to form a ball.

2. Transfer mixture to a medium bowl and add remaining ingredients.

3. Combine/mix together with hands.

4. Roll into balls and set aside.

5. Add sugar to a shallow ball and roll balls in the sugar until completely coated. Store in an airtight container at room temperature.


Nutrition Information:

Quickview
65k Calories
1g Protein
2g Total Fat
9g Carbs
3% Health Score
Limit These
Calories
65k
3%

Fat
2g
5%

  Saturated Fat
0.24g
1%

Carbohydrates
9g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin E
1mg
11%

Manganese
0.18mg
9%

Fiber
1g
6%

Magnesium
20mg
5%

Copper
0.09mg
4%

Vitamin B2
0.07mg
4%

Phosphorus
35mg
4%

Potassium
112mg
3%

Vitamin K
2µg
2%

Calcium
21mg
2%

Iron
0.37mg
2%

Vitamin B3
0.35mg
2%

Zinc
0.23mg
2%

Vitamin B6
0.03mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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