Sugar Plums

You can never have too many side dish recipes, so give Sugar Plums a try. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 65 calories, 1g of protein, and 3g of fat per serving. This recipe serves 12. For 28 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 45 people found this recipe to be flavorful and satisfying. This recipe from Running to the Kitchen requires almond extract, almonds, prunes, and cinnamon. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a not so awesome spoonacular score of 33%. Try Sugar Plums, Sugar Plums, and Sugar plums for similar recipes.

Servings: 12

 

Ingredients:

1/4 teaspoon almond extract

1/2 cup almonds

1/8 teaspoon anise extract

1/8 teaspoon cardamom

1/4 teaspoon cinnamon

1/4 teaspoon fennel seeds

1 tablespoon honey

1/4 cup pitted, chopped medjool dates

1/8 teaspoon nutmeg

1/4 cup prunes (about 5)

2 tablespoons raisins

pinch of salt

1/4 teaspoon vanilla extract

Equipment:

food processor

bowl

Cooking instruction summary:

Combine nuts and fruit in a food processor and pulse until it becomes finely chopped but before it starts to form a ball.Transfer mixture to a medium bowl and add remaining ingredients. Combine/mix together with hands.Roll into balls and set aside.Add sugar to a shallow ball and roll balls in the sugar until completely coated. Store in an airtight container at room temperature.

 

Step by step:


1. Combine nuts and fruit in a food processor and pulse until it becomes finely chopped but before it starts to form a ball.

2. Transfer mixture to a medium bowl and add remaining ingredients.

3. Combine/mix together with hands.

4. Roll into balls and set aside.

5. Add sugar to a shallow ball and roll balls in the sugar until completely coated. Store in an airtight container at room temperature.


Nutrition Information:

Quickview
65k Calories
1g Protein
2g Total Fat
9g Carbs
3% Health Score
Limit These
Calories
65k
3%

Fat
2g
5%

  Saturated Fat
0.24g
1%

Carbohydrates
9g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin E
1mg
11%

Manganese
0.18mg
9%

Fiber
1g
6%

Magnesium
20mg
5%

Copper
0.09mg
4%

Vitamin B2
0.07mg
4%

Phosphorus
35mg
4%

Potassium
112mg
3%

Vitamin K
2µg
2%

Calcium
21mg
2%

Iron
0.37mg
2%

Vitamin B3
0.35mg
2%

Zinc
0.23mg
2%

Vitamin B6
0.03mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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