Ham & leek cobbler

Ham & leek cobbler takes approximately 40 minutes from beginning to end. One serving contains 274 calories, 10g of protein, and 13g of fat. This gluten free recipe serves 4 and costs $1.23 per serving. Head to the store and pick up thyme leaves, cow pea, apple, and a few other things to make it today. 38 people have made this recipe and would make it again. It is brought to you by BBC Good Food. A few people really liked this Southern dish. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is excellent. Try Chicken Mushroom and Leek Cobbler, Ham and Leek Tart, and Ham and Leek Pies for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2½ tbsp olive oil

450g leek, trimmed and thickly sliced

450ml vegetable stock

75ml fat-free natural yogurt

1 tsp thyme leaves, plus extra to decorate

140g frozen pea

85g chunk of ham, shredded

1 small apple or ½ large apple, grated

Equipment:

oven

frying pan

knife

bowl

Cooking instruction summary:

Heat oven to 200C/fan 180C/gas 6. Heat tbsp oil in a large pan, then fry the leeks, stirring for 5 mins until starting to soften. Add the stock, then simmer for 5 mins. Meanwhile, tip the flour into a bowl, make a well in the centre, then add the yogurt, remaining oil, thyme leaves and a little salt. Using a cutlery knife, mix to bring together to a soft dough. Divide into 4 and shape into rounds on a floured surface. Stir the peas, ham and grated apple into the leeks, then divide between 4 individual pie dishes or one large dish. Top each with a round of dough, scatter with more thyme, then bake for 20 mins until golden.

 

Step by step:


1. Heat oven to 200C/fan 180C/gas

2. Heat tbsp oil in a large pan, then fry the leeks, stirring for 5 mins until starting to soften.

3. Add the stock, then simmer for 5 mins.

4. Meanwhile, tip the flour into a bowl, make a well in the centre, then add the yogurt, remaining oil, thyme leaves and a little salt. Using a cutlery knife, mix to bring together to a soft dough. Divide into 4 and shape into rounds on a floured surface.

5. Stir the peas, ham and grated apple into the leeks, then divide between 4 individual pie dishes or one large dish. Top each with a round of dough, scatter with more thyme, then bake for 20 mins until golden.


Nutrition Information:

Quickview
273k Calories
10g Protein
12g Total Fat
31g Carbs
30% Health Score
Limit These
Calories
273k
14%

Fat
12g
20%

  Saturated Fat
2g
16%

Carbohydrates
31g
10%

  Sugar
11g
13%

Cholesterol
13mg
5%

Sodium
741mg
32%

Get Enough Of These
Protein
10g
20%

Vitamin K
59µg
57%

Vitamin A
2151IU
43%

Folate
148µg
37%

Manganese
0.73mg
36%

Fiber
5g
21%

Vitamin B6
0.4mg
20%

Iron
3mg
20%

Vitamin C
15mg
19%

Vitamin B1
0.28mg
19%

Phosphorus
173mg
17%

Vitamin E
2mg
17%

Magnesium
59mg
15%

Copper
0.26mg
13%

Potassium
449mg
13%

Calcium
116mg
12%

Selenium
7µg
11%

Vitamin B2
0.15mg
9%

Zinc
1mg
9%

Vitamin B3
1mg
8%

Vitamin B5
0.54mg
5%

Vitamin B12
0.25µg
4%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

A man walked into the bar at a hotel that was hosting a convention of personal hygiene product salesmen. He sat down at a table with some of his fellow salesmen. Immediately one of the other salesmen says to him: "Hey Bill! We were just talking about you. Your territory sucks! Nobody was ever able to make a living in it before you. But now, you son-of-a-gun, you win the all-expense-paid trip to Vegas three years in a row, selling almost twice as much as anyone else in the whole Southwest region! How in the hell do you do it?" Bill replied, "Its easy! I take a big engraved silver bowl and fill it up with fresh dogcrap. Next I garnish it carefully with parsley sprigs, celery stalks, scallions, olives and thin-sliced red bell pepper rings. I take this to the airport and set it on a table on an elegantly embroidered white tablecloth. I serve samples on cocktail wafers to all who pass by. As soon as someone takes a bite they usually say 'Jesus Christ! This stuff tastes like CRAP!' I reply 'Yes sir! That's what it is! Would you care to buy a toothbrush?"

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