Ham & leek cobbler

Ham & leek cobbler takes approximately 40 minutes from beginning to end. One serving contains 274 calories, 10g of protein, and 13g of fat. This gluten free recipe serves 4 and costs $1.23 per serving. Head to the store and pick up thyme leaves, cow pea, apple, and a few other things to make it today. 38 people have made this recipe and would make it again. It is brought to you by BBC Good Food. A few people really liked this Southern dish. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is excellent. Try Chicken Mushroom and Leek Cobbler, Ham and Leek Tart, and Ham and Leek Pies for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2½ tbsp olive oil

450g leek, trimmed and thickly sliced

450ml vegetable stock

75ml fat-free natural yogurt

1 tsp thyme leaves, plus extra to decorate

140g frozen pea

85g chunk of ham, shredded

1 small apple or ½ large apple, grated

Equipment:

oven

frying pan

knife

bowl

Cooking instruction summary:

Heat oven to 200C/fan 180C/gas 6. Heat tbsp oil in a large pan, then fry the leeks, stirring for 5 mins until starting to soften. Add the stock, then simmer for 5 mins. Meanwhile, tip the flour into a bowl, make a well in the centre, then add the yogurt, remaining oil, thyme leaves and a little salt. Using a cutlery knife, mix to bring together to a soft dough. Divide into 4 and shape into rounds on a floured surface. Stir the peas, ham and grated apple into the leeks, then divide between 4 individual pie dishes or one large dish. Top each with a round of dough, scatter with more thyme, then bake for 20 mins until golden.

 

Step by step:


1. Heat oven to 200C/fan 180C/gas

2. Heat tbsp oil in a large pan, then fry the leeks, stirring for 5 mins until starting to soften.

3. Add the stock, then simmer for 5 mins.

4. Meanwhile, tip the flour into a bowl, make a well in the centre, then add the yogurt, remaining oil, thyme leaves and a little salt. Using a cutlery knife, mix to bring together to a soft dough. Divide into 4 and shape into rounds on a floured surface.

5. Stir the peas, ham and grated apple into the leeks, then divide between 4 individual pie dishes or one large dish. Top each with a round of dough, scatter with more thyme, then bake for 20 mins until golden.


Nutrition Information:

Quickview
273k Calories
10g Protein
12g Total Fat
31g Carbs
30% Health Score
Limit These
Calories
273k
14%

Fat
12g
20%

  Saturated Fat
2g
16%

Carbohydrates
31g
10%

  Sugar
11g
13%

Cholesterol
13mg
5%

Sodium
741mg
32%

Get Enough Of These
Protein
10g
20%

Vitamin K
59µg
57%

Vitamin A
2151IU
43%

Folate
148µg
37%

Manganese
0.73mg
36%

Fiber
5g
21%

Vitamin B6
0.4mg
20%

Iron
3mg
20%

Vitamin C
15mg
19%

Vitamin B1
0.28mg
19%

Phosphorus
173mg
17%

Vitamin E
2mg
17%

Magnesium
59mg
15%

Copper
0.26mg
13%

Potassium
449mg
13%

Calcium
116mg
12%

Selenium
7µg
11%

Vitamin B2
0.15mg
9%

Zinc
1mg
9%

Vitamin B3
1mg
8%

Vitamin B5
0.54mg
5%

Vitamin B12
0.25µg
4%

covered percent of daily need
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Food Trivia

Eating eggs is taboo in some areas of because eggs are thought to make childbirth more difficult and to excite children.

Food Joke

The inmate on death row was scheduled to be put to death by firing squad the follow morning. Throughout the day, the prison guards were being very nice to him. But when they asked him if he wanted something specific for his last meal, he didn't want anything special. When they asked if there was something special he wanted to do, he said nothing. It went on like this all day. Finally when he was put before the firing squad, the guard asked if he wanted a cigarette and a blindfold. "No," the inmate said, "just get it over with." "Well, is there anything that I can do for you before you go?" said the guard. "You didn't even want a special last meal!" The inmate thought. "Actually," he said, "Music is my life. One thing I would really like would be to sing my favorite song, one whole time through, with no interruptions." The guard nodded and told him to go ahead. The inmate started, "One billion bottles of beer on the wall..."

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