French Toast Mug Cake

French Toast Mug Cake might be a good recipe to expand your side dish recipe box. One serving contains 222 calories, 11g of protein, and 7g of fat. This lacto ovo vegetarian recipe serves 1 and costs 48 cents per serving. This recipe from Kirbie Cravings has 130 fans. Many people really liked this American dish. If you have granulated sugar, milk, egg, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 43%. This score is solid. If you like this recipe, take a look at these similar recipes: French Toast in a Mug, 5-Minute Microwave French Toast Mug, and Streusel Topped French Toast in a Mug.

Servings: 1

 

Ingredients:

1 slice of bread (the size usually used for toast) (you can also use brioche bread for something fancier), cut into small cubes about 1/2 inch by 1/2 inch

1/8 tsp cinnamon

1/2 of a large egg, whisked

1 tbsp granulated sugar

2 tbsp milk

Equipment:

microwave

whisk

Cooking instruction summary:

1. Place pieces of toast into a large microwave safe mug. First, circle the inside of the cup with cubes of toast, then fill the middle. Continue to stack up until you run out, so that it forms a tower of toast inside the mug.2. In a separate cup, mix the egg, milk, cinnamon and sugar with a small whisk. Pour over toast, making sure that the batter touches all of the toast. Cook for about 1 minute in microwave or until egg custard mixture is completely cooked. You can eat in the mug or you can easily remove the tower of French toast from the mug onto a plate. Serve with syrup.Note: this recipe is for one serving, but you can easily double to make two cups and then you don't need to halve the egg. Just make sure to cook each mug separately.

 

Step by step:


1. Place pieces of toast into a large microwave safe mug. First, circle the inside of the cup with cubes of toast, then fill the middle. Continue to stack up until you run out, so that it forms a tower of toast inside the mug.

2. In a separate cup, mix the egg, milk, cinnamon and sugar with a small whisk.

3. Pour over toast, making sure that the batter touches all of the toast. Cook for about 1 minute in microwave or until egg custard mixture is completely cooked. You can eat in the mug or you can easily remove the tower of French toast from the mug onto a plate.

4. Serve with syrup.Note: this recipe is for one serving, but you can easily double to make two cups and then you don't need to halve the egg. Just make sure to cook each mug separately.


Nutrition Information:

Quickview
212k Calories
10g Protein
6g Total Fat
27g Carbs
4% Health Score
Limit These
Calories
212k
11%

Fat
6g
10%

  Saturated Fat
2g
15%

Carbohydrates
27g
9%

  Sugar
15g
17%

Cholesterol
189mg
63%

Sodium
229mg
10%

Get Enough Of These
Protein
10g
20%

Selenium
24µg
35%

Vitamin B2
0.36mg
21%

Manganese
0.41mg
20%

Phosphorus
167mg
17%

Folate
48µg
12%

Vitamin B5
1mg
11%

Vitamin B1
0.17mg
11%

Iron
1mg
11%

Calcium
103mg
10%

Vitamin B12
0.58µg
10%

Vitamin D
1µg
9%

Vitamin B3
1mg
9%

Zinc
1mg
7%

Vitamin A
320IU
6%

Vitamin B6
0.13mg
6%

Magnesium
22mg
6%

Fiber
1g
5%

Potassium
161mg
5%

Copper
0.09mg
5%

Vitamin E
0.61mg
4%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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