Chocolate Pudding - Rave Diet

Chocolate Pudding - Rave Diet is a gluten free, dairy free, lacto ovo vegetarian, and vegan dessert. For $1.93 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe makes 3 servings with 383 calories, 6g of protein, and 19g of fat each. 3 people have made this recipe and would make it again. From preparation to the plate, this recipe takes about 45 minutes. A mixture of vanilla, maple syrup, corn flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 76%. Rave-Review Potato Salad, Rave-Review Potato Salad, and Céleri-rave Rémoulade (celery Root Rémoulade) are very similar to this recipe.

Servings: 3

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 cups cold water

1/2 cup maple syrup

4 tablespoons cornstarch or corn flour

3 tablespoons cocoa powder

1 teaspoon vanilla

chopped and roasted hazelnuts for topping

Equipment:

sauce pan

whisk

Cooking instruction summary:

Combine water, maple syrup, cocoa, cornstarch or corn flour and vanilla together in a saucepan. Whisk smooth with a spoon or hand whisker. Cook over medium heat and stir constantly until pudding is very thick. Pour into dessert dishes and top with chopped hazelnuts. Cool and serve.

 

Step by step:


1. Combine water, maple syrup, cocoa, cornstarch or corn flour and vanilla together in a saucepan.

2. Whisk smooth with a spoon or hand whisker.

3. Cook over medium heat and stir constantly until pudding is very thick.

4. Pour into dessert dishes and top with chopped hazelnuts.

5. Cool and serve.


Nutrition Information:

Quickview
382 Calories
6g Protein
19g Total Fat
51g Carbs
26% Health Score
Limit These
Calories
382k
19%

Fat
19g
30%

  Saturated Fat
1g
11%

Carbohydrates
51g
17%

  Sugar
33g
38%

Cholesterol
0.0mg
0%

Sodium
14mg
1%

Alcohol
0.46g
3%

Caffeine
11mg
4%

Get Enough Of These
Protein
6g
13%

Manganese
3mg
166%

Vitamin B2
0.74mg
43%

Copper
0.75mg
37%

Vitamin E
4mg
30%

Magnesium
95mg
24%

Fiber
5g
21%

Vitamin B1
0.25mg
17%

Phosphorus
143mg
14%

Iron
2mg
13%

Potassium
427mg
12%

Calcium
116mg
12%

Vitamin B6
0.22mg
11%

Zinc
1mg
11%

Folate
38µg
10%

Vitamin B3
0.85mg
4%

Vitamin K
4µg
4%

Selenium
2µg
4%

Vitamin B5
0.31mg
3%

Vitamin C
1mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peach Bran Muffins
Minted potato salad
Roasted Garlic Chicken
zucchini fritters with roasted red pepper dipping sauce
Roasted Tomato Basil Soup
Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad
slow roasted marinara sauce
Pumpkin Cheesecake Hand Pies
Pappa al Pomodoro
Baked Oreo Churros
Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

Popular Recipes
Thai Shrimp

Foodista

Maple Roasted Vegetables with Toasted Walnuts

Cookie Monster Cooking

Crock-Pot Shredded Potato Soup

Crock Pot Ladies

Cauliflower Rice

Recipe Girl

Banana Pudding Cupcakes with Cream Cheese Frosting

Recipes Food and Cooking