My Sweet Italian Angel

You can never have too many side dish recipes, so give My Sweet Italian Angel a try. This recipe serves 6. One serving contains 402 calories, 14g of protein, and 1g of fat. For $3.11 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 48 people were glad they tried this recipe. This recipe from Foodnetwork requires sugar, berries, honey, and water. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 37%, this dish is not so super. If you like this recipe, you might also like recipes such as Sweet Potato Angel Biscuits, Sweet Light Angel Food Cupcakes With Meringue Icing, and Italian Sweet Bread.

Servings: 6

 

Ingredients:

1 store-bought angel food cake

1 1/2 pints total mixed berries such as blueberries, strawberries, raspberries or blackberries

3 tablespoons honey

1 lemon, zested

1 shot limoncello, look for the small airplane size bottles if you don't want the investment of a larger one

3 cups whole milk ricotta cheese

1/2 cup sugar

Water

Equipment:

sauce pan

bowl

pastry brush

Cooking instruction summary:

Place the sugar in a small sauce pan, add enough water for it to resemble wet sand. Place over medium-high heat and bring up to a bubble, simmer until the sugar has dissolved in the water. Remove from the heat and add the limoncello, let it cool while you prepare the cake and filling. In a bowl combine the lemon zest, ricotta cheese and the honey. Cut the angel food cake into 3 slices horizontally; make sure the slices are of equal thickness so that you end up with 3 doughnut looking slices of the same thickness. Arrange the bottom slice on a serving plate. With a pastry brush drench the slice with 1/3 of the limoncello mixture, top the slice with a 1/2 of the ricotta cheese mixture, repeat with the next layer and finish the top with the last 1/3 of the limoncello mixture. Slice and serve alongside some mixed berries.

 

Step by step:


1. Place the sugar in a small sauce pan, add enough water for it to resemble wet sand.

2. Place over medium-high heat and bring up to a bubble, simmer until the sugar has dissolved in the water.

3. Remove from the heat and add the limoncello, let it cool while you prepare the cake and filling.

4. In a bowl combine the lemon zest, ricotta cheese and the honey.

5. Cut the angel food cake into 3 slices horizontally; make sure the slices are of equal thickness so that you end up with 3 doughnut looking slices of the same thickness. Arrange the bottom slice on a serving plate. With a pastry brush drench the slice with 1/3 of the limoncello mixture, top the slice with a 1/2 of the ricotta cheese mixture, repeat with the next layer and finish the top with the last 1/3 of the limoncello mixture.

6. Slice and serve alongside some mixed berries.


Nutrition Information:

Quickview
401k Calories
13g Protein
0.93g Total Fat
83g Carbs
4% Health Score
Limit These
Calories
401k
20%

Fat
0.93g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
83g
28%

  Sugar
56g
63%

Cholesterol
19mg
7%

Sodium
432mg
19%

Get Enough Of These
Protein
13g
28%

Calcium
263mg
26%

Vitamin K
19µg
19%

Phosphorus
145mg
15%

Fiber
3g
14%

Selenium
8µg
13%

Manganese
0.22mg
11%

Vitamin B2
0.17mg
10%

Copper
0.12mg
6%

Vitamin B1
0.09mg
6%

Vitamin C
4mg
5%

Folate
19µg
5%

Potassium
147mg
4%

Vitamin B6
0.08mg
4%

Vitamin E
0.58mg
4%

Vitamin B3
0.73mg
4%

Magnesium
13mg
3%

Iron
0.4mg
2%

Vitamin B5
0.22mg
2%

Zinc
0.21mg
1%

Vitamin A
54IU
1%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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