Parmesan Yogurt Dip

Parmesan Yogurt Dip could be just the gluten free recipe you've been looking for. For 15 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 2g of protein, 0g of fat, and a total of 14 calories. This recipe serves 16. 9 people were glad they tried this recipe. It works best as a condiment, and is done in about 10 minutes. This recipe from BettyCrocker.com requires garlic, greek yogurt, herbs, and salt. It will be a hit at your The Super Bowl event. Overall, this recipe earns a rather bad spoonacular score of 11%. If you like this recipe, you might also like recipes such as Parmesan Yogurt Dip, Greek Yogurt Dip with Kale and Parmesan + A Blendtec Giveaway, and Parmesan Yogurt Chicken.

Servings: 16

Preparation duration: 10 minutes

 

Ingredients:

1 clove garlic, finely chopped

1 1/2 cups Yoplait® Greek 100 plain yogurt (from 2-lb container)

2 teaspoons finely chopped herbs (basil, thyme or rosemary)

2 tablespoons freshly grated Parmesan cheese

1/2 teaspoon salt

Equipment:

bowl

Cooking instruction summary:

1 In small bowl, stir together ingredients. Refrigerate until serving time.

 

Step by step:


1. In small bowl, stir together ingredients. Refrigerate until serving time.


Nutrition Information:

Quickview
13k Calories
2g Protein
0.24g Total Fat
0.76g Carbs
0% Health Score
Limit These
Calories
13k
1%

Fat
0.24g
0%

  Saturated Fat
0.12g
1%

Carbohydrates
0.76g
0%

  Sugar
0.61g
1%

Cholesterol
1mg
0%

Sodium
89mg
4%

Get Enough Of These
Protein
2g
4%

Vitamin B2
0.05mg
3%

Phosphorus
29mg
3%

Calcium
28mg
3%

Selenium
1µg
3%

Vitamin B12
0.15µg
2%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

A bear walks into a bar in Baraboo, Wisconsin and sits down. He bangs on the bar with his paw and demands a beer. The bartender approaches and says," We don't serve beer to bears in bars in Baraboo." The bear, becoming angry, demands again that he be served a beer. The bartender again tells him," We don't serve beer to bears in bars in Baraboo." The bear, very angry now, says, "If you don't serve me a beer, I'm going to eat that lady sitting at the end of the bar." The bartender once again says "Sorry, we don't serve beer to bears in bars in Baraboo." The bear goes to the end of the bar, and as promised, and eats the woman. He comes back to his seat and again demands a beer. The bartender says "Sorry, we don't serve beer to bears in bars in Baraboo that are on drugs." The bear says, " I'm not on drugs." The bartender says," Yes you are, that was abarbitchyouate."

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