Parmesan Yogurt Dip

Parmesan Yogurt Dip could be just the gluten free recipe you've been looking for. For 15 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 2g of protein, 0g of fat, and a total of 14 calories. This recipe serves 16. 9 people were glad they tried this recipe. It works best as a condiment, and is done in about 10 minutes. This recipe from BettyCrocker.com requires garlic, greek yogurt, herbs, and salt. It will be a hit at your The Super Bowl event. Overall, this recipe earns a rather bad spoonacular score of 11%. If you like this recipe, you might also like recipes such as Parmesan Yogurt Dip, Greek Yogurt Dip with Kale and Parmesan + A Blendtec Giveaway, and Parmesan Yogurt Chicken.

Servings: 16

Preparation duration: 10 minutes

 

Ingredients:

1 clove garlic, finely chopped

1 1/2 cups Yoplait® Greek 100 plain yogurt (from 2-lb container)

2 teaspoons finely chopped herbs (basil, thyme or rosemary)

2 tablespoons freshly grated Parmesan cheese

1/2 teaspoon salt

Equipment:

bowl

Cooking instruction summary:

1 In small bowl, stir together ingredients. Refrigerate until serving time.

 

Step by step:


1. In small bowl, stir together ingredients. Refrigerate until serving time.


Nutrition Information:

Quickview
13k Calories
2g Protein
0.24g Total Fat
0.76g Carbs
0% Health Score
Limit These
Calories
13k
1%

Fat
0.24g
0%

  Saturated Fat
0.12g
1%

Carbohydrates
0.76g
0%

  Sugar
0.61g
1%

Cholesterol
1mg
0%

Sodium
89mg
4%

Get Enough Of These
Protein
2g
4%

Vitamin B2
0.05mg
3%

Phosphorus
29mg
3%

Calcium
28mg
3%

Selenium
1µg
3%

Vitamin B12
0.15µg
2%

covered percent of daily need
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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Every "Hormone Hostage" knows that there are days in the month when all a man has to do is open his mouth and he takes his life in his hands. This is a handy guide that should be as common as a driver's license in the wallet of every husband, boyfriend or significant other. DANGEROUS: What's for dinner? SAFER: Can I help you with dinner? SAFEST: Where would you like to go for dinner? DANGEROUS: Are you wearing THAT? SAFER: Gee, you look good in brown. SAFEST: Wow! Look at you! DANGEROUS: What are you so worked up about? SAFER: Could we be overreacting? SAFEST: Here's fifty dollars. DANGEROUS: Should you be eating that? SAFER: You know, there are a lot of apples left. SAFEST: Can I get you a glass of wine with that? DANGEROUS: What did you DO all day? SAFER: I hope you didn't overdo today. SAFEST: I've always loved you in that robe.

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