Cranberry Almond Spinach Salad

Need a gluten free, dairy free, and lacto ovo vegetarian salad? Cranberry Almond Spinach Salad could be an excellent recipe to try. This recipe serves 8 and costs $1.66 per serving. One serving contains 345 calories, 6g of protein, and 24g of fat. It is brought to you by Cooking Classy. 284 people were glad they tried this recipe. Head to the store and pick up almonds, apple cider vinegar, white sugar, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 97%, this dish is excellent. Try Cranberry Almond Spinach Salad, Mandarin, Pecan, Almond & Cranberry Spinach Salad, and Tuscan Cranberry Almond Salad for similar recipes.

Servings: 8

 

Ingredients:

1 cup almonds, toasted

2 Tbsp apple cider vinegar

16 oz baby spinach

1 cup dried cranberries

3 Tbsp honey

1/2 cup olive oil

1 Tbsp poppy seeds (optional)

2 Tbsp sesame seeds, toasted

1 Tbsp finely minced shallot

3 Tbsp white sugar

1/4 cup white wine vinegar

Equipment:

bowl

Cooking instruction summary:

For the dressing: In a bowl or jar whisk together olive oil and sugar until sugar has dissolved. Stir in honey, shallot, white wine vinegar, apple cider vinegar, sesame seeds (your sesame seeds should look more golden than mine - I didn't toast mine long enough) and optional poppy seeds until mixture is well blended.For the salad:Add spinach, almonds and cranberries to a salad bowl. Drizzle dressing over salad and toss. Serve immediately after adding dressing.Recipe source: adapted from Allrecipes

 

Step by step:

For the dressing In a bowl or jar whisk together olive oil and sugar until sugar has dissolved. Stir in honey, shallot, white wine vinegar, apple cider vinegar, sesame seeds (your sesame seeds should look more golden than mine - I didn't toast mine long enough) and optional poppy seeds until mixture is well blended.For the salad

1. Add spinach, almonds and cranberries to a salad bowl.

2. Drizzle dressing over salad and toss.

3. Serve immediately after adding dressing.Recipe source: adapted from Allrecipes


Nutrition Information:

Quickview
344k Calories
6g Protein
24g Total Fat
30g Carbs
45% Health Score
Limit These
Calories
344k
17%

Fat
24g
37%

  Saturated Fat
2g
17%

Carbohydrates
30g
10%

  Sugar
21g
24%

Cholesterol
0.0mg
0%

Sodium
47mg
2%

Get Enough Of These
Protein
6g
12%

Vitamin K
282µg
269%

Vitamin A
5317IU
106%

Manganese
1mg
55%

Vitamin E
7mg
53%

Folate
122µg
31%

Magnesium
106mg
27%

Vitamin C
16mg
20%

Fiber
4g
19%

Copper
0.38mg
19%

Vitamin B2
0.3mg
18%

Iron
2mg
16%

Calcium
144mg
14%

Phosphorus
141mg
14%

Potassium
481mg
14%

Vitamin B6
0.17mg
8%

Zinc
1mg
8%

Vitamin B1
0.11mg
7%

Vitamin B3
1mg
6%

Selenium
2µg
3%

Vitamin B5
0.17mg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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