Cilantro Lime Salad

If you want to add more gluten free recipes to your collection, Cilantro Lime Salad might be a recipe you should try. This recipe serves 4. One portion of this dish contains around 9g of protein, 5g of fat, and a total of 220 calories. For $1.4 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It works well as a budget friendly salad. 761 person were impressed by this recipe. A mixture of agave nectar, kosher salt, corn tortillas, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by The Faux Martha. With a spoonacular score of 97%, this dish is great. If you like this recipe, you might also like recipes such as Chile Lime Salmon Fajita Salad with Cilantro Lime Vinaigrette, Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing, and Cucumber Salad with Cilantro Lime Dressing | Summer Salad s.

Servings: 4

 

Ingredients:

1 1/2 tsp. agave nectar

1 can black beans, drained and rinsed

1/4 c. cilantro leaves, lightly packed

3 corn tortillas, cut into strips

1 clove garlic

guacamole, prepared

pinch of kosher salt

a couple large handfuls of lettuce

3 tbsp. lime juice (about 2 limes)

Mexican cheese, optional

1-2 tbsp. olive oil

1 red pepper, sliced

Salad

Dressing

1/2 sweet onion, sliced

Equipment:

food processor

blender

frying pan

Cooking instruction summary:

Make dressing. In a blender or food processor, add ingredients and blend until incorporated, about 30 seconds. Store covered in fridge. Can be made ahead of time.Make salad. In a skillet, heat oil over medium-high heat. Once hot, add in peppers and onions and saute for about 5 minutes or until lightly charred. Salt to taste. Remove from heat. In the same skillet, toast tortillas until browned on both sides. Add lettuce to plates. Top with peppers and onions, tortilla strips, black beans, guacamole, and cheese. Top with dressing and serve.

 

Step by step:


1. Make dressing. In a blender or food processor, add ingredients and blend until incorporated, about 30 seconds. Store covered in fridge. Can be made ahead of time.Make salad. In a skillet, heat oil over medium-high heat. Once hot, add in peppers and onions and saute for about 5 minutes or until lightly charred. Salt to taste.

2. Remove from heat. In the same skillet, toast tortillas until browned on both sides.

3. Add lettuce to plates. Top with peppers and onions, tortilla strips, black beans, guacamole, and cheese. Top with dressing and serve.


Nutrition Information:

Quickview
220k Calories
9g Protein
5g Total Fat
36g Carbs
41% Health Score
Limit These
Calories
220k
11%

Fat
5g
8%

  Saturated Fat
0.91g
6%

Carbohydrates
36g
12%

  Sugar
5g
6%

Cholesterol
1mg
0%

Sodium
456mg
20%

Get Enough Of These
Protein
9g
18%

Vitamin C
56mg
68%

Fiber
9g
39%

Vitamin A
1475IU
30%

Folate
106µg
27%

Manganese
0.46mg
23%

Phosphorus
218mg
22%

Potassium
572mg
16%

Magnesium
64mg
16%

Iron
2mg
16%

Copper
0.29mg
15%

Vitamin B6
0.29mg
15%

Vitamin B1
0.22mg
15%

Vitamin B2
0.2mg
12%

Calcium
79mg
8%

Vitamin B3
1mg
8%

Vitamin E
1mg
8%

Vitamin K
7µg
7%

Zinc
1mg
7%

Selenium
3µg
5%

Vitamin B5
0.44mg
4%

covered percent of daily need
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Related Videos:

Southwest Cilantro Lime Salad - Lynn's Recipes

 

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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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