Skinny Cherry Milkshake

If you want to add more gluten free recipes to your repertoire, Skinny Cherry Milkshake might be a recipe you should try. One serving contains 74 calories, 3g of protein, and 2g of fat. For 24 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 5. It works well as a side dish. Many people made this recipe, and 381 would say it hit the spot. If you have vanillan ice cream, stevia, non-fat milk, and a few other ingredients on hand, you can make it. It is brought to you by Peanut Butter and Peepers. From preparation to the plate, this recipe takes approximately 5 minutes. Overall, this recipe earns a solid spoonacular score of 42%. Similar recipes include Skinny Funfetti Milkshake, Skinny Peach & Cream Milkshake, and Skinny Berry Pie Milkshake.

Servings: 5

Preparation duration: 5 minutes

 

Ingredients:

1 cup 100% Cherry Juice

1 1/4 cup ice

1 1/4 cup non-fat milk

1/4 tsp. stevia (to taste, depends on how tart your cherries are)

1/2 cup vanilla ice cream (I used Breyers All Natural)

Equipment:

blender

Cooking instruction summary:

In a blender add cherry juice, milk and ice. Blend until combined and smooth. Add vanilla ice cream process until blended. Taste test and if you need it sweeter, add some stevia. Pour into a glass and enjoy!

 

Step by step:


1. In a blender add cherry juice, milk and ice. Blend until combined and smooth.

2. Add vanilla ice cream process until blended. Taste test and if you need it sweeter, add some stevia.

3. Pour into a glass and enjoy!


Nutrition Information:

Quickview
73k Calories
2g Protein
1g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
73k
4%

Fat
1g
2%

  Saturated Fat
0.93g
6%

Carbohydrates
12g
4%

  Sugar
10g
12%

Cholesterol
7mg
2%

Sodium
43mg
2%

Get Enough Of These
Protein
2g
5%

Calcium
97mg
10%

Vitamin B2
0.14mg
8%

Phosphorus
75mg
8%

Vitamin B12
0.36µg
6%

Potassium
202mg
6%

Vitamin D
0.76µg
5%

Vitamin A
180IU
4%

Selenium
2µg
3%

Vitamin B5
0.3mg
3%

Zinc
0.35mg
2%

Magnesium
9mg
2%

Vitamin B1
0.03mg
2%

Iron
0.31mg
2%

Vitamin B6
0.03mg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Every "Hormone Hostage" knows that there are days in the month when all a man has to do is open his mouth and he takes his life in his hands. This is a handy guide that should be as common as a driver's license in the wallet of every husband, boyfriend or significant other. DANGEROUS: What's for dinner? SAFER: Can I help you with dinner? SAFEST: Where would you like to go for dinner? DANGEROUS: Are you wearing THAT? SAFER: Gee, you look good in brown. SAFEST: Wow! Look at you! DANGEROUS: What are you so worked up about? SAFER: Could we be overreacting? SAFEST: Here's fifty dollars. DANGEROUS: Should you be eating that? SAFER: You know, there are a lot of apples left. SAFEST: Can I get you a glass of wine with that? DANGEROUS: What did you DO all day? SAFER: I hope you didn't overdo today. SAFEST: I've always loved you in that robe.

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