Skinny Cherry Milkshake

If you want to add more gluten free recipes to your repertoire, Skinny Cherry Milkshake might be a recipe you should try. One serving contains 74 calories, 3g of protein, and 2g of fat. For 24 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 5. It works well as a side dish. Many people made this recipe, and 381 would say it hit the spot. If you have vanillan ice cream, stevia, non-fat milk, and a few other ingredients on hand, you can make it. It is brought to you by Peanut Butter and Peepers. From preparation to the plate, this recipe takes approximately 5 minutes. Overall, this recipe earns a solid spoonacular score of 42%. Similar recipes include Skinny Funfetti Milkshake, Skinny Peach & Cream Milkshake, and Skinny Berry Pie Milkshake.

Servings: 5

Preparation duration: 5 minutes

 

Ingredients:

1 cup 100% Cherry Juice

1 1/4 cup ice

1 1/4 cup non-fat milk

1/4 tsp. stevia (to taste, depends on how tart your cherries are)

1/2 cup vanilla ice cream (I used Breyers All Natural)

Equipment:

blender

Cooking instruction summary:

In a blender add cherry juice, milk and ice. Blend until combined and smooth. Add vanilla ice cream process until blended. Taste test and if you need it sweeter, add some stevia. Pour into a glass and enjoy!

 

Step by step:


1. In a blender add cherry juice, milk and ice. Blend until combined and smooth.

2. Add vanilla ice cream process until blended. Taste test and if you need it sweeter, add some stevia.

3. Pour into a glass and enjoy!


Nutrition Information:

Quickview
73k Calories
2g Protein
1g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
73k
4%

Fat
1g
2%

  Saturated Fat
0.93g
6%

Carbohydrates
12g
4%

  Sugar
10g
12%

Cholesterol
7mg
2%

Sodium
43mg
2%

Get Enough Of These
Protein
2g
5%

Calcium
97mg
10%

Vitamin B2
0.14mg
8%

Phosphorus
75mg
8%

Vitamin B12
0.36µg
6%

Potassium
202mg
6%

Vitamin D
0.76µg
5%

Vitamin A
180IU
4%

Selenium
2µg
3%

Vitamin B5
0.3mg
3%

Zinc
0.35mg
2%

Magnesium
9mg
2%

Vitamin B1
0.03mg
2%

Iron
0.31mg
2%

Vitamin B6
0.03mg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

Three mice are sitting in a bar in a pretty rough neighbourhood late at night trying to impress each other about how tough they are. The first mouse pounds a shot of scotch, slams the glass onto the bar, turns to the second mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The second mouse orders up two shots of sour mash, pounds them both, slams each glass onto the bar, turns to the first mouse and replies: "Yeah, well when I see rat poison, I collect as much as I can, take it home, grind it up into a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The first mouse and the second mouse then turn to the third mouse. The third mouse lets out a long sigh and says to the first two, "I don't have time for this bull. I gotta go home and screw the cat."

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