Skinny Cherry Milkshake

If you want to add more gluten free recipes to your repertoire, Skinny Cherry Milkshake might be a recipe you should try. One serving contains 74 calories, 3g of protein, and 2g of fat. For 24 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 5. It works well as a side dish. Many people made this recipe, and 381 would say it hit the spot. If you have vanillan ice cream, stevia, non-fat milk, and a few other ingredients on hand, you can make it. It is brought to you by Peanut Butter and Peepers. From preparation to the plate, this recipe takes approximately 5 minutes. Overall, this recipe earns a solid spoonacular score of 42%. Similar recipes include Skinny Funfetti Milkshake, Skinny Peach & Cream Milkshake, and Skinny Berry Pie Milkshake.

Servings: 5

Preparation duration: 5 minutes

 

Ingredients:

1 cup 100% Cherry Juice

1 1/4 cup ice

1 1/4 cup non-fat milk

1/4 tsp. stevia (to taste, depends on how tart your cherries are)

1/2 cup vanilla ice cream (I used Breyers All Natural)

Equipment:

blender

Cooking instruction summary:

In a blender add cherry juice, milk and ice. Blend until combined and smooth. Add vanilla ice cream process until blended. Taste test and if you need it sweeter, add some stevia. Pour into a glass and enjoy!

 

Step by step:


1. In a blender add cherry juice, milk and ice. Blend until combined and smooth.

2. Add vanilla ice cream process until blended. Taste test and if you need it sweeter, add some stevia.

3. Pour into a glass and enjoy!


Nutrition Information:

Quickview
73k Calories
2g Protein
1g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
73k
4%

Fat
1g
2%

  Saturated Fat
0.93g
6%

Carbohydrates
12g
4%

  Sugar
10g
12%

Cholesterol
7mg
2%

Sodium
43mg
2%

Get Enough Of These
Protein
2g
5%

Calcium
97mg
10%

Vitamin B2
0.14mg
8%

Phosphorus
75mg
8%

Vitamin B12
0.36µg
6%

Potassium
202mg
6%

Vitamin D
0.76µg
5%

Vitamin A
180IU
4%

Selenium
2µg
3%

Vitamin B5
0.3mg
3%

Zinc
0.35mg
2%

Magnesium
9mg
2%

Vitamin B1
0.03mg
2%

Iron
0.31mg
2%

Vitamin B6
0.03mg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

In 2016, a Singaporean street food vendor was awarded a Michelin star.

Food Joke

A woman accompanied her husband to the doctor's office. After his checkup, the doctor called the wife into his office alone. He said, "Your husband is suffering from a very severe stress disorder. If you don't do the following, your husband will surely die." "Each morning, fix him a healthy breakfast. Be pleasant at all times. For lunch make him a nutritious meal. For dinner prepare an especially nice meal for him. Don't burden him with chores. Don't discuss your problems with him, it will only make his stress worse. No nagging. And most importantly, make love with your husband several times a week. If you can do this for the next 10 months to a year, I think your husband will regain his health completely." On the way home, the husband asked his wife. "What did the doctor say?" "He said you're going to die," she replied.

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