Cranberry Applesauce

Cranberry Applesauce is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. One portion of this dish contains about 2g of protein, 1g of fat, and a total of 467 calories. This recipe serves 4 and costs $2.54 per serving. A mixture of apple cider, cranberries, sugar, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by A Teaspoon of Happiness. 65 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 1 hour. With a spoonacular score of 54%, this dish is solid. If you like this recipe, you might also like recipes such as Cranberry Applesauce, Cranberry Applesauce - Even He Can Do It, and Cranberry-applesauce.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

1½ - 2 cups apple cider (or apple juice)

5 pounds apples, peeled, cored and sliced

½ teaspoon cinnamon

3 cups whole fresh cranberries

½ cup + 2 tablespoons sugar

Equipment:

potato masher

pot

Cooking instruction summary:

In a large stockpot over medium heat, cook apples and cranberries with 1 cup of apple cider, sugar and cinnamon.Continue cooking until cranberries have popped and apples are soft - stirring occasionally and adding more apple cider as necessary.Mash any remaining chunks of apple with a potato masher (or leave chunky if desired).

 

Step by step:


1. In a large stockpot over medium heat, cook apples and cranberries with 1 cup of apple cider, sugar and cinnamon.Continue cooking until cranberries have popped and apples are soft - stirring occasionally and adding more apple cider as necessary.Mash any remaining chunks of apple with a potato masher (or leave chunky if desired).


Nutrition Information:

Quickview
467k Calories
1g Protein
1g Total Fat
122g Carbs
8% Health Score
Limit These
Calories
467k
23%

Fat
1g
2%

  Saturated Fat
0.19g
1%

Carbohydrates
122g
41%

  Sugar
95g
106%

Cholesterol
0.0mg
0%

Sodium
10mg
0%

Get Enough Of These
Protein
1g
4%

Fiber
17g
69%

Vitamin C
36mg
45%

Manganese
0.58mg
29%

Potassium
761mg
22%

Vitamin K
16µg
16%

Vitamin B6
0.29mg
15%

Vitamin E
1mg
13%

Vitamin B2
0.18mg
11%

Copper
0.21mg
11%

Magnesium
37mg
9%

Vitamin B1
0.12mg
8%

Phosphorus
78mg
8%

Vitamin A
352IU
7%

Vitamin B5
0.61mg
6%

Iron
1mg
6%

Calcium
49mg
5%

Folate
17µg
4%

Vitamin B3
0.66mg
3%

Zinc
0.33mg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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