Skinny Chocolate Muffins

Skinny Chocolate Muffins might be a good recipe to expand your breakfast repertoire. For 40 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe makes 16 servings with 224 calories, 4g of protein, and 10g of fat each. This recipe is liked by 2844 foodies and cooks. Head to the store and pick up salt, baking powder, plain greek yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 35 minutes. It is brought to you by Inside BruCrew Life. Taking all factors into account, this recipe earns a spoonacular score of 22%, which is rather bad. If you like this recipe, you might also like recipes such as Skinny Chocolate Fudge Muffins, Skinny Chocolate Cherry Muffins, and Skinny chocolate & cranberry muffins.

Servings: 16

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup applesauce

2 teaspoons baking powder

1 teaspoon baking soda

1/3 cup brown sugar

1 cup mini chocolate chips, divided

1/2 cup dark cocoa powder

1/2 cup coconut oil

2/3 cup fat free milk

2 cups flour

2/3 cup plain greek yogurt

1/2 teaspoon salt

1/3 cup sugar

2 teaspoons vanilla extract

Equipment:

microwave

muffin tray

frying pan

wire rack

Cooking instruction summary:

Warm the coconut oil in the microwave slightly to soften it if needed. Beat the coconut oil and sugars until creamed. Add the applesauce, yogurt, and extract and beat again. Sift together the baking powder, baking soda, salt, flour, and cocoa powder. Slowly add the dry ingredients alternately with the milk until it has been blended. Do not over mix. Stir in 3/4 cup mini chips by hand.Spray muffin tins with non stick baking spray. Divide the muffin batter into 16 muffin tins. Sprinkle the tops of the batter with the remaining mini chocolate chips. Bake at 400 degrees for 15-16 minutes. Cool in pan 1 minute. Remove to wire rack to cool completely. Store in a sealed container. Makes 16 muffins.

 

Step by step:


1. Warm the coconut oil in the microwave slightly to soften it if needed. Beat the coconut oil and sugars until creamed.

2. Add the applesauce, yogurt, and extract and beat again. Sift together the baking powder, baking soda, salt, flour, and cocoa powder. Slowly add the dry ingredients alternately with the milk until it has been blended. Do not over mix. Stir in 3/4 cup mini chips by hand.Spray muffin tins with non stick baking spray. Divide the muffin batter into 16 muffin tins. Sprinkle the tops of the batter with the remaining mini chocolate chips.

3. Bake at 400 degrees for 15-16 minutes. Cool in pan 1 minute.

4. Remove to wire rack to cool completely. Store in a sealed container. Makes 16 muffins.


Nutrition Information:

Quickview
223k Calories
3g Protein
10g Total Fat
31g Carbs
1% Health Score
Limit These
Calories
223k
11%

Fat
10g
15%

  Saturated Fat
7g
49%

Carbohydrates
31g
10%

  Sugar
16g
19%

Cholesterol
2mg
1%

Sodium
158mg
7%

Caffeine
6mg
2%

Get Enough Of These
Protein
3g
8%

Manganese
0.22mg
11%

Selenium
6µg
10%

Phosphorus
92mg
9%

Vitamin B1
0.13mg
9%

Folate
30µg
8%

Vitamin B2
0.13mg
8%

Iron
1mg
7%

Fiber
1g
7%

Calcium
66mg
7%

Copper
0.13mg
7%

Vitamin B3
1mg
5%

Magnesium
19mg
5%

Potassium
145mg
4%

Zinc
0.39mg
3%

Vitamin B12
0.11µg
2%

Vitamin B5
0.15mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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