Bacon Avocado & Egg Quesadilla

You can never have too many Mexican recipes, so give Bacon Avocado & Egg Quesadillan a try. For $1.66 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains about 20g of protein, 29g of fat, and a total of 465 calories. This recipe serves 1. It works well as an affordable main course. Head to the store and pick up avocado, cooked bacon, salsa, and a few other things to make it today. It is brought to you by Sumptuous Spoonfuls. 82 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes around 13 minutes. Overall, this recipe earns a pretty good spoonacular score of 70%. Try Whole Egg, Bacon and Avocado Quesadilla, Avocado & Egg Quesadilla, and Spicy Ranch Bacon Avocado Quesadilla #SundaySupper for similar recipes.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 ripe, green avocado

1 strip of lean bacon, cooked and crumbled

2 eggs

1 Tablespoon salsa (use more or less to taste; I used my Copycat Chili's Salsa-recipe here)

Shredded cheddar or Mexican blend of cheeses

1 tortilla (I used a whole wheat tortilla)

Equipment:

frying pan

whisk

bowl

Cooking instruction summary:

Cut the tortilla in half & set aside.In a small bowl, mash the avocado, mix in some salsa (and salt if you think it's needed) and set aside.In another small bowl, whisk the eggs until well beaten. Stir in a teaspoon of water and sprinkle with salt & fresh ground pepper. Scramble the eggs in a frying pan, removing while they are still just a bit wet. (Don't worry, they'll finish cooking in the quesadilla.)Spread the mashed avocado on one half of the tortilla. Spread the scrambled eggs over the avocado, then sprinkle with bacon and cover with shredded cheese. Top with the other half of the tortilla.Heat a frying pan over medium heat and butter it lightly. Carefully flip the tortilla over so the cheese side is down in the pan, cover and let cook for about 5 minutes or until the bottom side of the tortilla is golden brown. Flip the quesadilla over and let the other side get golden brown.Cut into wedges and serve with salsa.

 

Step by step:


1. Cut the tortilla in half & set aside.In a small bowl, mash the avocado, mix in some salsa (and salt if you think it's needed) and set aside.In another small bowl, whisk the eggs until well beaten. Stir in a teaspoon of water and sprinkle with salt & fresh ground pepper. Scramble the eggs in a frying pan, removing while they are still just a bit wet. (Don't worry, they'll finish cooking in the quesadilla.)

2. Spread the mashed avocado on one half of the tortilla.

3. Spread the scrambled eggs over the avocado, then sprinkle with bacon and cover with shredded cheese. Top with the other half of the tortilla.

4. Heat a frying pan over medium heat and butter it lightly. Carefully flip the tortilla over so the cheese side is down in the pan, cover and let cook for about 5 minutes or until the bottom side of the tortilla is golden brown. Flip the quesadilla over and let the other side get golden brown.

5. Cut into wedges and serve with salsa.


Nutrition Information:

Quickview
465k Calories
20g Protein
29g Total Fat
32g Carbs
11% Health Score
Limit These
Calories
465k
23%

Fat
29g
45%

  Saturated Fat
7g
44%

Carbohydrates
32g
11%

  Sugar
3g
4%

Cholesterol
336mg
112%

Sodium
675mg
29%

Get Enough Of These
Protein
20g
41%

Selenium
31µg
45%

Fiber
10g
40%

Vitamin B2
0.56mg
33%

Folate
123µg
31%

Vitamin B5
2mg
29%

Phosphorus
265mg
27%

Vitamin B6
0.48mg
24%

Vitamin E
3mg
22%

Vitamin K
22µg
21%

Potassium
695mg
20%

Iron
3mg
19%

Calcium
155mg
16%

Vitamin B12
0.89µg
15%

Vitamin A
708IU
14%

Vitamin B3
2mg
14%

Zinc
2mg
14%

Copper
0.27mg
14%

Vitamin C
10mg
13%

Vitamin D
1µg
12%

Magnesium
44mg
11%

Vitamin B1
0.15mg
10%

Manganese
0.19mg
9%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Arachibutyrophobia is the fear of peanut butter sticking to the roof of the mouth.

Food Joke

"Managing senior programmers is like herding cats." --Dave Platt "There is no snooze button on a cat who wants breakfast." --Unknown "Thousands of years ago, cats were worshipped as gods. Cats have never forgotten this." --Anonymous "Cats are smarter than dogs. You can't get eight cats to pull a sled through snow." --Jeff Valdez "In a cat's eye, all things belong to cats." --English proverb "As every cat owner knows, nobody owns a cat." --Ellen Perry Berkeley "One cat just leads to another." --Ernest Hemingway "Dogs come when they're called; cats take a message and get back to you later." --Mary Bly "Cats are rather delicate creatures and they are subject to a good many ailments, but I never heard of one who suffered from insomnia." --Joseph Wood Krutch "People who hate cats, will come back as mice in their next life." --Faith Resnick "There are many intelligent species in the universe. They are all owned by cats." --Anonymous "I have studied many philosophers and many cats. The wisdom of cats is infinitely superior." --Hippolyte Taine "There are two means of refuge from the miseries of life: music and cats." --Albert Schweitzer "The cat has too much spirit to have no heart." --Ernest Menaul "Dogs believe they are human. Cats believe they are God." "Time spent with cats is never wasted." --Colette "Cats seem to go on the principle that it never does any harm to ask for what you want." --Joseph Wood Krutch "Cats aren't clean, they're just covered with cat spit."

Popular Recipes
Yogurt-Zucchini Bread with Pecans

For the Love of Cooking

Modern Cocktail No. 2

Serious Eats

Maple Bourbon Tiramisu Parfaits

Beyond Frosting

Sunday Slow Cooker: Carnitas

Slender Kitchen

Ginisang Munggo at Chicharon (Mung Bean Soup with Pork Crackling)

Kawaling Pinoy