10-Minute Broccoli Cheese Soup

Need a gluten free soup? 10-Minute Broccoli Cheese Soup could be an amazing recipe to try. One portion of this dish contains around 30g of protein, 34g of fat, and a total of 488 calories. For $1.89 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 3. It will be a hit at your Winter event. This recipe is liked by 2108 foodies and cooks. This recipe from Laurens Latest requires broccoli florets, sharp cheddar cheese, cream of mushroom soup, and bbq sauce. From preparation to the plate, this recipe takes roughly 10 minutes. Overall, this recipe earns a super spoonacular score of 97%. If you like this recipe, you might also like recipes such as Broccoli Cheese Soup - 20 Minute fast and low fat, 30 Minute Healthy Broccoli Cheese Rice, and 30-Minute Beer Cheese Soup.

Servings: 3

Preparation duration: 2 minutes

Cooking duration: 8 minutes

 

Ingredients:

3 cups frozen broccoli florets

10.75 oz. chicken stock

1-10.75 oz. can cream of mushroom soup

1/2 cup half & half

1 teaspoon Worchestershire sauce

salt & pepper, to taste

2 cups grated sharp cheddar cheese + extras for toppings if desired

Equipment:

sauce pan

whisk

immersion blender

Cooking instruction summary:

Whisk cream of mushroom soup together with chicken stock in medium saucepan. Place over medium heat and add in frozen broccoli, worchestershire, salt and pepper. Bring to boil and cook 5 minutes to heat broccoli through. Using an immersion blender, blitz soup to puree to a desired consistency. Stir in half & half and cheese. Taste, adjust seasonings, add more cheese if you'd like an serve.

 

Step by step:


1. Whisk cream of mushroom soup together with chicken stock in medium saucepan.

2. Place over medium heat and add in frozen broccoli, worchestershire, salt and pepper. Bring to boil and cook 5 minutes to heat broccoli through. Using an immersion blender, blitz soup to puree to a desired consistency. Stir in half & half and cheese. Taste, adjust seasonings, add more cheese if you'd like an serve.


Nutrition Information:

Quickview
501k Calories
19g Protein
37g Total Fat
22g Carbs
10% Health Score
Limit These
Calories
501k
25%

Fat
37g
58%

  Saturated Fat
20g
126%

Carbohydrates
22g
7%

  Sugar
5g
6%

Cholesterol
107mg
36%

Sodium
970mg
42%

Get Enough Of These
Protein
19g
40%

Vitamin C
42mg
52%

Vitamin K
52µg
50%

Calcium
334mg
33%

Phosphorus
331mg
33%

Vitamin B2
0.48mg
28%

Vitamin A
1309IU
26%

Vitamin B3
4mg
22%

Selenium
13µg
20%

Folate
68µg
17%

Manganese
0.33mg
16%

Zinc
2mg
16%

Potassium
529mg
15%

Vitamin B6
0.29mg
14%

Copper
0.27mg
13%

Vitamin B1
0.2mg
13%

Vitamin E
1mg
11%

Iron
1mg
10%

Magnesium
38mg
10%

Vitamin B12
0.47µg
8%

Fiber
1g
7%

Vitamin B5
0.67mg
7%

Vitamin D
0.54µg
4%

covered percent of daily need
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Food Trivia

Almost 70 percent of the red meat eaten globally is goat meat.

Food Joke

Worst Analogies Ever Written in a High School Essay From the attic came an unearthly howl. The whole scene had an eerie, surreal quality, like when you're on vacation in another city and "Jeopardy" comes on at 7 p.m. instead of 7:30. Roy Ashley, Washington) Bob was as perplexed as a hacker who meant to access T:flw.quid55328.com\aaakk/ch@ung but got T:\flw.quidaaakk/ch@ung by mistake The little boat gently drifted across the pond exactly the way a bowling ball wouldn't. McBride fell 12 stories, hitting the pavement like a Hefty Bag filled with vegetable soup. She caught your eye like one of those pointy hook latches that used to dangle from screen doors and would fly up whenever you banged the door open again. He spoke with the wisdom that can only come from experience, like a guy who went blind because he looked at a solar eclipse without one of those boxes with a pinhole in it and now goes around the country speaking at high schools about the dangers of looking at a solar eclipse without one of those boxes with a pinhole in it. Her hair glistened in the rain like nose hair after a sneeze. Her eyes were like two brown circles with big black dots in the center. Her vocabulary was as bad as, like, whatever. He was as tall as a six-foot-three-inch tree. The hailstones leaped from the pavement, just like maggots when you fry them in hot grease. Her date was pleasant enough, but she knew that if her life was a movie this guy would be buried in the credits as something like "Second Tall Man." Long separated by cruel fate, the star-crossed lovers raced across the grassy field toward each other like two freight trains, one having left Cleveland at 6:36 p.m. traveling at 55 mph, the other from Topeka at 4:19 p.m. at a speed of 35 mph. The politician was gone but unnoticed, like the period after the Dr. on a Dr.Pepper can. They lived in a typical suburban neighborhood with picket fences that resembled Nancy Kerrigan's teeth John and Mary had never met. They were like two hummingbirds who had also never met. The thunder was ominous-sounding, much like the sound of a thin sheet of metal being shaken backstage during the storm scene in a play. His thoughts tumbled in his head, making and breaking alliances like underpants in a dryer without Cling Free The red brick wall was the color of a brick-red Crayola crayon.

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