Chef Marcus’ Mac and Greens

The recipe Chef Marcus’ Mac and Greens can be made in about 45 minutes. For $2.83 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. One serving contains 646 calories, 28g of protein, and 28g of fat. This recipe serves 8. This recipe is liked by 97 foodies and cooks. A few people really liked this main course. It is brought to you by doctoroz.com. A mixture of gruyere, crème fraîche, flour, and a handful of other ingredients are all it takes to make this recipe so yummy. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is solid. If you like this recipe, you might also like recipes such as Regal Discovery Tour with Top Chef Master Marcus Samuelsson (plus Chef Samuelsson's for Shrimp and Red Grits), Chef Race: Meet Chef Robin, She Ain’t No Southern Bell, and Chef Race: Meet Stan, Drummer Boy Turned Chef.

Servings: 8

 

Ingredients:

1/2 cup toasted bread crumbs

1 stick butter

2 cups cooked collard greens

1/4 lb light creme fraiche

1/4 cup basil leaves, washed and dried

1/2 cup parsley, washed and dried

2 1/2 tbsp all-purpose flour

2 garlic cloves, minced

1 tsp ground nutmeg

1/4 lb gruyere, shredded

1/2 lb low-fat cheddar cheese, shredded

1 tsp yellow mustard powder

1 package whole wheat orecchiette

1/2 cup panko

1/4 cup freshly grated Parmesan

1/4 lb Parmesan, freshly grated

5 cups rice milk

1/2 tsp salt

1/2 cup thinly sliced shallots

1/2 tsp freshly ground white pepper

Equipment:

broiler

oven

pot

whisk

food processor

baking pan

Cooking instruction summary:

Preheat oven to broiler setting at 375F.Cook the orecchiette per the packages instructions. Drain and set aside.Melt the butter in a stock pot, and saut shallots until caramelized then stir in flour. Add garlic and rice milk. Continue to stir until flour is dissolved and there are no lumps. Bring to a boil.Reduce heat to low then add all cheeses, including crme fraiche. Whisk until cheeses are melted and incorporated into the sauce.Mix in nutmeg, mustard powder, salt and pepper.Toss pasta together with sauce and greens and transfer to a baking pan.In a food processor, blend panko, bread crumbs, parsley, basil, Parmesan, salt and pepper until fine.Sprinkle breadcrumb topping over the pasta and place in oven. Broil for 5 to 8 minutes, until golden brown.

 

Step by step:


1. Preheat oven to broiler setting at 375F.Cook the orecchiette per the packages instructions.

2. Drain and set aside.Melt the butter in a stock pot, and saut shallots until caramelized then stir in flour.

3. Add garlic and rice milk. Continue to stir until flour is dissolved and there are no lumps. Bring to a boil.Reduce heat to low then add all cheeses, including crme fraiche.

4. Whisk until cheeses are melted and incorporated into the sauce.

5. Mix in nutmeg, mustard powder, salt and pepper.Toss pasta together with sauce and greens and transfer to a baking pan.In a food processor, blend panko, bread crumbs, parsley, basil, Parmesan, salt and pepper until fine.Sprinkle breadcrumb topping over the pasta and place in oven. Broil for 5 to 8 minutes, until golden brown.


Nutrition Information:

Quickview
657k Calories
28g Protein
28g Total Fat
72g Carbs
14% Health Score
Limit These
Calories
657k
33%

Fat
28g
43%

  Saturated Fat
16g
100%

Carbohydrates
72g
24%

  Sugar
11g
12%

Cholesterol
71mg
24%

Sodium
898mg
39%

Get Enough Of These
Protein
28g
57%

Vitamin K
106µg
102%

Selenium
50µg
72%

Calcium
567mg
57%

Phosphorus
506mg
51%

Manganese
0.79mg
39%

Vitamin A
1577IU
32%

Zinc
2mg
18%

Vitamin B2
0.3mg
17%

Magnesium
63mg
16%

Vitamin B1
0.22mg
14%

Folate
56µg
14%

Fiber
3g
14%

Copper
0.25mg
12%

Iron
2mg
12%

Vitamin C
9mg
12%

Vitamin B12
0.67µg
11%

Vitamin B6
0.22mg
11%

Vitamin B3
2mg
10%

Potassium
315mg
9%

Vitamin B5
0.67mg
7%

Vitamin E
0.81mg
5%

Vitamin D
0.47µg
3%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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