Chef Marcus’ Mac and Greens

The recipe Chef Marcus’ Mac and Greens can be made in about 45 minutes. For $2.83 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. One serving contains 646 calories, 28g of protein, and 28g of fat. This recipe serves 8. This recipe is liked by 97 foodies and cooks. A few people really liked this main course. It is brought to you by doctoroz.com. A mixture of gruyere, crème fraîche, flour, and a handful of other ingredients are all it takes to make this recipe so yummy. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is solid. If you like this recipe, you might also like recipes such as Regal Discovery Tour with Top Chef Master Marcus Samuelsson (plus Chef Samuelsson's for Shrimp and Red Grits), Chef Race: Meet Chef Robin, She Ain’t No Southern Bell, and Chef Race: Meet Stan, Drummer Boy Turned Chef.

Servings: 8

 

Ingredients:

1/2 cup toasted bread crumbs

1 stick butter

2 cups cooked collard greens

1/4 lb light creme fraiche

1/4 cup basil leaves, washed and dried

1/2 cup parsley, washed and dried

2 1/2 tbsp all-purpose flour

2 garlic cloves, minced

1 tsp ground nutmeg

1/4 lb gruyere, shredded

1/2 lb low-fat cheddar cheese, shredded

1 tsp yellow mustard powder

1 package whole wheat orecchiette

1/2 cup panko

1/4 cup freshly grated Parmesan

1/4 lb Parmesan, freshly grated

5 cups rice milk

1/2 tsp salt

1/2 cup thinly sliced shallots

1/2 tsp freshly ground white pepper

Equipment:

broiler

oven

pot

whisk

food processor

baking pan

Cooking instruction summary:

Preheat oven to broiler setting at 375F.Cook the orecchiette per the packages instructions. Drain and set aside.Melt the butter in a stock pot, and saut shallots until caramelized then stir in flour. Add garlic and rice milk. Continue to stir until flour is dissolved and there are no lumps. Bring to a boil.Reduce heat to low then add all cheeses, including crme fraiche. Whisk until cheeses are melted and incorporated into the sauce.Mix in nutmeg, mustard powder, salt and pepper.Toss pasta together with sauce and greens and transfer to a baking pan.In a food processor, blend panko, bread crumbs, parsley, basil, Parmesan, salt and pepper until fine.Sprinkle breadcrumb topping over the pasta and place in oven. Broil for 5 to 8 minutes, until golden brown.

 

Step by step:


1. Preheat oven to broiler setting at 375F.Cook the orecchiette per the packages instructions.

2. Drain and set aside.Melt the butter in a stock pot, and saut shallots until caramelized then stir in flour.

3. Add garlic and rice milk. Continue to stir until flour is dissolved and there are no lumps. Bring to a boil.Reduce heat to low then add all cheeses, including crme fraiche.

4. Whisk until cheeses are melted and incorporated into the sauce.

5. Mix in nutmeg, mustard powder, salt and pepper.Toss pasta together with sauce and greens and transfer to a baking pan.In a food processor, blend panko, bread crumbs, parsley, basil, Parmesan, salt and pepper until fine.Sprinkle breadcrumb topping over the pasta and place in oven. Broil for 5 to 8 minutes, until golden brown.


Nutrition Information:

Quickview
657k Calories
28g Protein
28g Total Fat
72g Carbs
14% Health Score
Limit These
Calories
657k
33%

Fat
28g
43%

  Saturated Fat
16g
100%

Carbohydrates
72g
24%

  Sugar
11g
12%

Cholesterol
71mg
24%

Sodium
898mg
39%

Get Enough Of These
Protein
28g
57%

Vitamin K
106µg
102%

Selenium
50µg
72%

Calcium
567mg
57%

Phosphorus
506mg
51%

Manganese
0.79mg
39%

Vitamin A
1577IU
32%

Zinc
2mg
18%

Vitamin B2
0.3mg
17%

Magnesium
63mg
16%

Vitamin B1
0.22mg
14%

Folate
56µg
14%

Fiber
3g
14%

Copper
0.25mg
12%

Iron
2mg
12%

Vitamin C
9mg
12%

Vitamin B12
0.67µg
11%

Vitamin B6
0.22mg
11%

Vitamin B3
2mg
10%

Potassium
315mg
9%

Vitamin B5
0.67mg
7%

Vitamin E
0.81mg
5%

Vitamin D
0.47µg
3%

covered percent of daily need
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Food Trivia

By the Middle Ages, black pepper had become a luxury item, so expensive that it was used to pay rent and taxes.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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