Basil Ricotta Toast with Garlicky Charred Tomatoes and Squash + Weekly Menu

Basil Ricotta Toast with Garlicky Charred Tomatoes and Squash + Weekly Menu is a lacto ovo vegetarian recipe with 8 servings. This side dish has 227 calories, 11g of protein, and 11g of fat per serving. For $1.27 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 11 person found this recipe to be tasty and satisfying. This recipe from Prevention Rd requires low fat ricotta cheese, salt, bread, and zucchini. From preparation to the plate, this recipe takes roughly 30 minutes. Overall, this recipe earns a good spoonacular score of 50%. If you like this recipe, you might also like recipes such as Easy & Cheap(er) Basil Pesto + Weekly Menu, Tilapian and Summer Squash Tacos + Weekly Menu, and BBQ Chicken Spaghetti Squash + Weekly Menu.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

½ cup gently packed basil leaves, chiffonade

½ tsp black pepper

8 thick-sliced (1 oz each) bakery bread, toasted

4-5 cloves garlic, minced

1 pint grape tomatoes (about 2 cups)

15 oz ( - 2 cups) low-fat ricotta cheese

3 Tbsp extra-virgin olive oil

¼ tsp salt

½ tsp salt

2 small yellow squash, sliced into half moons

2 small zucchini, sliced into half moons

Equipment:

roasting pan

oven

bowl

Cooking instruction summary:

Preheat broiled to 550 degrees F. Place vegetables in a roasting pan and toss with olive oil, salt, pepper, and garlic until vegetables are well-coated. Broil vegetables for 6-8 minutes on a middle rack; remove from oven and gently toss. Repeat process of broiling and tossing 2-3 additional times for a total of 18-24 minutes or so. Check on your vegetables often to avoid burning*. Meanwhile, mix ricotta, basil, and salt in a medium bowl. Top each piece of toast with cup ricotta mixture, spread to cover the surface, along with 3-4 tablespoons of vegetables each. Serve warm or at room temperature.

 

Step by step:


1. Preheat broiled to 550 degrees F.

2. Place vegetables in a roasting pan and toss with olive oil, salt, pepper, and garlic until vegetables are well-coated. Broil vegetables for 6-8 minutes on a middle rack; remove from oven and gently toss. Repeat process of broiling and tossing 2-3 additional times for a total of 18-24 minutes or so. Check on your vegetables often to avoid burning*.

3. Meanwhile, mix ricotta, basil, and salt in a medium bowl.

4. Top each piece of toast with cup ricotta mixture, spread to cover the surface, along with 3-4 tablespoons of vegetables each.

5. Serve warm or at room temperature.


Nutrition Information:

Quickview
227k Calories
11g Protein
11g Total Fat
21g Carbs
8% Health Score
Limit These
Calories
227k
11%

Fat
11g
17%

  Saturated Fat
4g
25%

Carbohydrates
21g
7%

  Sugar
4g
5%

Cholesterol
19mg
6%

Sodium
447mg
19%

Get Enough Of These
Protein
11g
22%

Manganese
0.55mg
27%

Selenium
18µg
27%

Calcium
225mg
23%

Vitamin C
16mg
20%

Phosphorus
190mg
19%

Vitamin B2
0.27mg
16%

Vitamin K
16µg
16%

Vitamin A
744IU
15%

Folate
54µg
14%

Vitamin B1
0.19mg
13%

Vitamin B3
2mg
11%

Potassium
383mg
11%

Vitamin B6
0.21mg
10%

Magnesium
38mg
10%

Zinc
1mg
10%

Iron
1mg
9%

Fiber
2g
9%

Vitamin E
1mg
8%

Copper
0.13mg
7%

Vitamin B5
0.53mg
5%

Vitamin B12
0.18µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Baked Mexican Egg Rolls with Sour Cream Chamoy Sauce

Garnish with Lemon

California Chicken Sandwich

Peanut Butter and Peepers

Peruvian Roast Chicken

foodista.com

Butter Pecan Cupcakes With Praline Cream Filling

Zagleft

Vegan Roasted Tomato Soup

Life as a Strawberry