Nutty Broccoli Salad

Nutty Broccoli Salad might be a good recipe to expand your salad recipe box. This gluten free and dairy free recipe serves 8 and costs 61 cents per serving. One serving contains 329 calories, 4g of protein, and 30g of fat. A mixture of sunflower seeds, mayonnaise, onion, and a handful of other ingredients are all it takes to make this recipe so tasty. 11 person found this recipe to be yummy and satisfying. It is brought to you by Premeditated Left Over. From preparation to the plate, this recipe takes around 4 hours and 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 55%. This score is good. Similar recipes include Nutty Broccoli, Nutty Broccoli Slaw, and Nutty Broccoli Slaw.

Servings: 8

Preparation duration: 240 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 Tablespoons balsamic vinaigrette (I used Annie's Naturals because it is gluten free)

5 cups broccoli florets

2 celery stalks, sliced

6 pieces of bacon, cooked and crumbled

½ cup cranberries

1 cup mayonnaise

1 small onion, chopped

½ cup pecans

¼ cup + 1 Tablespoon sugar

¼ cup unsalted sunflower seeds

Equipment:

bowl

Cooking instruction summary:

Cook bacon.While the bacon is cooking, chop vegetables.Mix salad ingredients together in a large bowl.Combine dressing ingredients in a small bowl, stir well.Pour dressing over salad, mix until thoroughly coated.Refrigerate at least 3 - 4 hours, until chilled.Serve cold.

 

Step by step:


1. Cook bacon.While the bacon is cooking, chop vegetables.

2. Mix salad ingredients together in a large bowl.

3. Combine dressing ingredients in a small bowl, stir well.

4. Pour dressing over salad, mix until thoroughly coated.Refrigerate at least 3 - 4 hours, until chilled.

5. Serve cold.


Nutrition Information:

Quickview
329k Calories
3g Protein
30g Total Fat
13g Carbs
10% Health Score
Limit These
Calories
329k
16%

Fat
30g
46%

  Saturated Fat
4g
27%

Carbohydrates
13g
5%

  Sugar
8g
10%

Cholesterol
12mg
4%

Sodium
211mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin K
108µg
103%

Vitamin C
52mg
63%

Manganese
0.52mg
26%

Vitamin E
3mg
21%

Folate
50µg
13%

Fiber
2g
12%

Vitamin B1
0.16mg
10%

Copper
0.19mg
10%

Vitamin B6
0.19mg
10%

Phosphorus
94mg
9%

Magnesium
34mg
9%

Vitamin A
386IU
8%

Potassium
262mg
8%

Selenium
5µg
7%

Vitamin B2
0.1mg
6%

Zinc
0.81mg
5%

Vitamin B5
0.51mg
5%

Iron
0.9mg
5%

Vitamin B3
0.88mg
4%

Calcium
39mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

Popular Recipes
Cake Mix Cookies with Candy Corn M&Ms

My Baking Addiction

Pumpkin Chocolate Cookies

My Whole Food Life

Pot O' Cold

Foodnetwork

Luscious, Creamy, Decadent and Totally Guilt Free Chocolate Pudding

The Healthy Foodie

Slow Cooker Chunky Chili

Taste of Home