One-Pot BBQ Chicken and Bacon Pasta

One-Pot BBQ Chicken and Bacon Pasta might be just the main course you are searching for. One portion of this dish contains roughly 30g of protein, 16g of fat, and a total of 411 calories. This recipe serves 6 and costs $1.64 per serving. 280 people were glad they tried this recipe. Head to the store and pick up bacon, barbecue sauce, onion, and a few other things to make it today. From preparation to the plate, this recipe takes around 25 minutes. It is brought to you by The Recipe Rebel. Overall, this recipe earns a good spoonacular score of 74%. If you like this recipe, you might also like recipes such as One Pot BBQ Chicken Pasta, One Pot BBQ Chicken Pasta, and Crock Pot Chicken Bacon Ranch Pasta & Tasty Food Photography eBook Giveaway.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 slices bacon, chopped

1/3 cup barbecue sauce

1 14oz can diced tomatoes

1 1/2 cups shredded cheddar, marble or mozza cheese

2 cooked, chopped chicken breasts (for raw, see note below)

2 cups chicken broth

1/2 tsp minced garlic

1/2 cup milk

1/2 medium onion, finely chopped

1/4 tsp red pepper flakes

3 cups whole wheat rotini (or other short pasta)

1/2 tsp salt

Equipment:

frying pan

Cooking instruction summary:

In a large pan, cook bacon and onion over medium heat until bacon is browned. Drain as much of the fat off as you can. Add the garlic and cook 1 minute.Add the broth, tomatoes, milk, pepper flakes, salt and pasta and bring back to a boil. Reduce heat to medium-low, cover and cook 5 minutes. Stir, then replace cover and cook another 5 minutes. Stir and continue cooking 4-5 minutes uncovered, until noodles are cooked.Stir in chicken, barbecue sauce and cheese and cook 1-2 minutes until heated through.

 

Step by step:


1. In a large pan, cook bacon and onion over medium heat until bacon is browned.

2. Drain as much of the fat off as you can.

3. Add the garlic and cook 1 minute.

4. Add the broth, tomatoes, milk, pepper flakes, salt and pasta and bring back to a boil. Reduce heat to medium-low, cover and cook 5 minutes. Stir, then replace cover and cook another 5 minutes. Stir and continue cooking 4-5 minutes uncovered, until noodles are cooked.Stir in chicken, barbecue sauce and cheese and cook 1-2 minutes until heated through.


Nutrition Information:

Quickview
429k Calories
25g Protein
17g Total Fat
41g Carbs
10% Health Score
Limit These
Calories
429k
21%

Fat
17g
27%

  Saturated Fat
9g
57%

Carbohydrates
41g
14%

  Sugar
11g
12%

Cholesterol
72mg
24%

Sodium
1221mg
53%

Get Enough Of These
Protein
25g
52%

Selenium
45µg
64%

Phosphorus
405mg
41%

Vitamin B3
6mg
35%

Calcium
322mg
32%

Vitamin B6
0.58mg
29%

Manganese
0.5mg
25%

Vitamin C
15mg
19%

Vitamin B2
0.31mg
18%

Potassium
618mg
18%

Zinc
2mg
15%

Magnesium
57mg
14%

Vitamin B5
1mg
12%

Copper
0.24mg
12%

Iron
2mg
11%

Vitamin A
548IU
11%

Vitamin B1
0.15mg
10%

Vitamin B12
0.56µg
9%

Fiber
2g
9%

Vitamin E
0.99mg
7%

Folate
24µg
6%

Vitamin D
0.6µg
4%

Vitamin K
3µg
4%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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