Tropical Watermelon Salsa

Tropical Watermelon Salsan is a side dish that serves 12. One portion of this dish contains around 1g of protein, 0g of fat, and a total of 51 calories. For 72 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe from Go Dairy Free has 8 fans. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. It is perfect for Summer. Only a few people really liked this Mexican dish. If you have watermelon, salt, juice of lime, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 15 minutes. With a spoonacular score of 95%, this dish is amazing. If you like this recipe, take a look at these similar recipes: Tropical Watermelon Smoothie, Grilled Watermelon with Tropical Shrimp, and Tropical Salsa.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

Black pepper, to taste

½ cup chopped fresh cilantro

4 limes (juice only)

1 cup diced fresh mango

1 cup diced fresh pineapple

Salt, to taste

1 cup trimmed and sliced scallions

2 cups diced seedless watermelon

Equipment:

bowl

Cooking instruction summary:

Add the watermelon, pineapple, mango, scallions, cilantro and lime juice to a large serving bowl and toss to coat.Just before servings, season with salt and pepper to taste.

 

Step by step:


1. Add the watermelon, pineapple, mango, scallions, cilantro and lime juice to a large serving bowl and toss to coat.Just before servings, season with salt and pepper to taste.


Nutrition Information:

Quickview
51k Calories
1g Protein
0.36g Total Fat
11g Carbs
46% Health Score
Limit These
Calories
51k
3%

Fat
0.36g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
11g
4%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
199mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin C
113mg
138%

Vitamin A
2766IU
55%

Vitamin K
23µg
23%

Vitamin B6
0.27mg
13%

Folate
50µg
13%

Manganese
0.25mg
12%

Fiber
2g
9%

Vitamin E
1mg
9%

Potassium
261mg
7%

Vitamin B2
0.09mg
5%

Vitamin B3
1mg
5%

Vitamin B1
0.07mg
5%

Magnesium
17mg
4%

Vitamin B5
0.37mg
4%

Iron
0.59mg
3%

Copper
0.07mg
3%

Phosphorus
29mg
3%

Zinc
0.28mg
2%

Calcium
18mg
2%

covered percent of daily need
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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

What a coincidence! Maurice and Isaac found themselves sitting next to each other in a New York bar. After a while, Maurice looks at Isaac and says, "I can`t help but think, from listening to you, that you`re from Israel." Isaac responds proudly, "I am!" Maurice says, "So am I! And where might you be from?" Isaac answers, "I`m from Jerusalem." Maurice responds, "So am I! And where did you live?" Isaac says, "A lovely little area two miles east of King David`s Hotel. Not too far from the old city" Maurice says, "Unbelievable! What school did you attend?" Isaac answers, "Well, I attended Yeshiva University." Maurice gets really excited, and says, "And so did I. Tell me, what year did you graduate?" Isaac answers, "I graduated in 1984." Maurice exclaims, "Amazing! This is Berschert. Hashem wanted us to meet! I can hardly believe our good luck at winding up in the same bar tonight. Can you believe it, I graduated from Yeshiva University in 1984 also." About this time, Moishe enters the bar, sits down, and orders a beer. The bartender walks over to him shaking his head & mutters, "It`s going to be a long night tonight, the Goldberg twins are drunk again."

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