Tropical Watermelon Salsa

Tropical Watermelon Salsan is a side dish that serves 12. One portion of this dish contains around 1g of protein, 0g of fat, and a total of 51 calories. For 72 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe from Go Dairy Free has 8 fans. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. It is perfect for Summer. Only a few people really liked this Mexican dish. If you have watermelon, salt, juice of lime, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 15 minutes. With a spoonacular score of 95%, this dish is amazing. If you like this recipe, take a look at these similar recipes: Tropical Watermelon Smoothie, Grilled Watermelon with Tropical Shrimp, and Tropical Salsa.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

Black pepper, to taste

½ cup chopped fresh cilantro

4 limes (juice only)

1 cup diced fresh mango

1 cup diced fresh pineapple

Salt, to taste

1 cup trimmed and sliced scallions

2 cups diced seedless watermelon

Equipment:

bowl

Cooking instruction summary:

Add the watermelon, pineapple, mango, scallions, cilantro and lime juice to a large serving bowl and toss to coat.Just before servings, season with salt and pepper to taste.

 

Step by step:


1. Add the watermelon, pineapple, mango, scallions, cilantro and lime juice to a large serving bowl and toss to coat.Just before servings, season with salt and pepper to taste.


Nutrition Information:

Quickview
51k Calories
1g Protein
0.36g Total Fat
11g Carbs
46% Health Score
Limit These
Calories
51k
3%

Fat
0.36g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
11g
4%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
199mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin C
113mg
138%

Vitamin A
2766IU
55%

Vitamin K
23µg
23%

Vitamin B6
0.27mg
13%

Folate
50µg
13%

Manganese
0.25mg
12%

Fiber
2g
9%

Vitamin E
1mg
9%

Potassium
261mg
7%

Vitamin B2
0.09mg
5%

Vitamin B3
1mg
5%

Vitamin B1
0.07mg
5%

Magnesium
17mg
4%

Vitamin B5
0.37mg
4%

Iron
0.59mg
3%

Copper
0.07mg
3%

Phosphorus
29mg
3%

Zinc
0.28mg
2%

Calcium
18mg
2%

covered percent of daily need
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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

Share and share alike Moishe was eating in Solly’s restaurant one day when he saw an elderly couple on another table. They had ordered one plate of salt beef and chips, one drink and one extra glass. As he watched, the old man carefully divided the salt beef into 2 portions, then counted the chips and divided them equally as well. Then he poured half the drink into the extra glass and put it in front of his wife. The old man then began to eat and his wife just sat there watching, her hands folded in her lap. Moishe had to ask them whether they would accept him buying them an extra meal so that they didn’t have to split theirs. The old man said, “Oh, no, that’s very kind. We’ve been married 50 years now, and everything has always been and will always be shared 50/50.” Moishe then asks the old lady why she wasn’t eating. She replied, “it’s his turn with the teeth.

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